Alain Folgoas -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

2189/1870/216Alle/Geschlecht/AK

M 50Altersklasse

2544Startnummer

FRANationalität


34:31	3:17:16	2:34:07	6:41:03

Vergleiche Alain Folgoas mit anderen Athleten!

2544 Folgoas

2652 Teche ×

2625 Poisnel ×

2449 Devroye ×

369 Lantree ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:31	00:34:31	01:49 min/100m	+01:46 (184.) ●	+02:19 (1676.) ●	+02:09 (1939.) ●
Wechsel		00:43:48	00:09:17	-	+02:37 (213.) ●	+02:48 (1802.) ●	+02:49 (2142.) ●
Radfahren	17 km	01:19:14	00:35:26	28.79 km/h	+03:57 (215.) ●	+04:07 (1835.) ●	+03:35 (2069.) ●
Radfahren	50 km	02:29:01	01:09:47	28.37 km/h	+10:50 (221.) ●	+11:06 (1872.) ●	+09:54 (2152.) ●
Radfahren	72 km	03:18:28	00:49:27	26.69 km/h	+07:24 (216.) ●	+07:52 (1832.) ●	+07:01 (2094.) ●
Radfahren	90 km	04:01:04	00:42:36	25.35 km/h	+04:23 (198.) ●	+04:12 (1648.) ●	+03:32 (1850.) ●
Radfahren	90 km	04:01:04	03:17:16	27.37 km/h	+26:34 (216.) ●	+27:17 (1830.) ●	+24:02 (2082.) ●
Wechsel		04:06:56	00:05:52	-	+01:55 (210.) ●	+01:44 (1748.) ●	+01:44 (2062.) ●
Laufen	2.5 km	04:21:48	00:14:52	05:56 min/km	+02:17 (210.) ●	+02:46 (1822.) ●	+02:34 (2127.) ●
Laufen	4.5 km	04:35:32	00:13:44	06:52 min/km	+01:46 (192.) ●	+02:13 (1717.) ●	+02:02 (2002.) ●
Laufen	6.5 km	04:48:38	00:13:06	06:33 min/km	+02:13 (203.) ●	+02:37 (1819.) ●	+02:27 (2129.) ●
Laufen	8.6 km	05:03:17	00:14:39	06:58 min/km	+02:32 (204.) ●	+02:58 (1816.) ●	+02:48 (2139.) ●
Laufen	10.8 km	05:18:12	00:14:55	06:46 min/km	+01:58 (182.) ●	+02:30 (1689.) ●	+02:21 (1979.) ●
Laufen	12.7 km	05:32:13	00:14:01	07:22 min/km	+02:31 (203.) ●	+02:54 (1787.) ●	+02:46 (2103.) ●
Laufen	14.8 km	05:47:45	00:15:32	07:23 min/km	+02:47 (204.) ●	+03:11 (1803.) ●	+03:03 (2126.) ●
Laufen	16.9 km	06:07:08	00:19:23	09:13 min/km	+05:40 (216.) ●	+06:12 (1925.) ●	+06:05 (2291.) ●
Laufen	19 km	06:24:01	00:16:53	08:02 min/km	+04:46 (219.) ●	+05:12 (1905.) ●	+05:06 (2270.) ●
Laufen	21 km	06:40:37	00:16:36	08:18 min/km	+03:45 (209.) ●	+04:16 (1879.) ●	+04:09 (2237.) ●
Laufen	21.1 km	06:41:03	00:00:26	04:19 min/km	-00:02 (129.) ●	+00:01 (1343.) ●	+00:01 (1571.) ●
Laufen	21.1 km	06:41:03	02:34:07	07:18 min/km	+30:13 (208.) ●	+34:50 (1853.) ●	+33:22 (2184.) ●
Total	113 km	06:41:03	06:41:03	16.91 km/h	+01:03:05 (216.) ●	+01:08:58 (1870.) ●	+01:04:06 (2189.) ●

Ges	Sex	Ak	Name	#	AK
2141	1834	211	Fabrice Maloigne	2467	M 50	FRA	00:39:45	03:09:32	02:30:29	06:34:31
2146	1837	212	Pascal Nadon	2613	M 50	FRA	00:33:40	02:56:31	02:48:40	06:35:14
2173	1859	213	Peter Tomlinson	2654	M 50	GBR	00:38:18	03:06:32	02:39:28	06:38:58
2182	1866	214	Jean-Pierre Teche	2652	M 50	FRA	00:34:05	03:23:15	02:32:03	06:40:01
2188	1869	215	Wilfrid Poisnel	2625	M 50	FRA	00:31:10	03:54:41	02:03:22	06:41:02
2189	1870	216	Alain Folgoas	2544	M 50	FRA	00:34:31	03:17:16	02:34:07	06:41:03
2194	1872	217	Frédéric Devroye	2449	M 50	BEL	00:41:38	03:12:33	02:35:57	06:42:34
2197	1874	218	Karl Lantree	369	M 50	GBR	00:34:29	03:08:33	02:47:59	06:43:02
2207	1883	219	Daniel Ruhen	2637	M 50	GER	00:31:00	02:55:00	03:09:51	06:45:29
2210	1886	220	Alain Verhoyen	2661	M 50	BEL	00:34:02	03:12:49	02:36:03	06:46:22