Alain Folgoas -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
2189/1870/216All/Gender/AG
M 50Age group
2544Bib number
FRANationality
34:31 | 3:17:16 | 2:34:07 | 6:41:03 |
Compare Alain Folgoas with other athletes!
2544 Folgoas
2652 Teche ×
2625 Poisnel ×
2449 Devroye ×
369 Lantree ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | +01:46 (184.) ● | +02:19 (1676.) ● | +02:09 (1939.) ● |
Transition | 00:43:48 | 00:09:17 | - | +02:37 (213.) ● | +02:48 (1802.) ● | +02:49 (2142.) ● | |
Bike | 17 km | 01:19:14 | 00:35:26 | 28.79 km/h | +03:57 (215.) ● | +04:07 (1835.) ● | +03:35 (2069.) ● |
Bike | 50 km | 02:29:01 | 01:09:47 | 28.37 km/h | +10:50 (221.) ● | +11:06 (1872.) ● | +09:54 (2152.) ● |
Bike | 72 km | 03:18:28 | 00:49:27 | 26.69 km/h | +07:24 (216.) ● | +07:52 (1832.) ● | +07:01 (2094.) ● |
Bike | 90 km | 04:01:04 | 00:42:36 | 25.35 km/h | +04:23 (198.) ● | +04:12 (1648.) ● | +03:32 (1850.) ● |
Bike | 90 km | 04:01:04 | 03:17:16 | 27.37 km/h | +26:34 (216.) ● | +27:17 (1830.) ● | +24:02 (2082.) ● |
Transition | 04:06:56 | 00:05:52 | - | +01:55 (210.) ● | +01:44 (1748.) ● | +01:44 (2062.) ● | |
Run | 2.5 km | 04:21:48 | 00:14:52 | 05:56 min/km | +02:17 (210.) ● | +02:46 (1822.) ● | +02:34 (2127.) ● |
Run | 4.5 km | 04:35:32 | 00:13:44 | 06:52 min/km | +01:46 (192.) ● | +02:13 (1717.) ● | +02:02 (2002.) ● |
Run | 6.5 km | 04:48:38 | 00:13:06 | 06:33 min/km | +02:13 (203.) ● | +02:37 (1819.) ● | +02:27 (2129.) ● |
Run | 8.6 km | 05:03:17 | 00:14:39 | 06:58 min/km | +02:32 (204.) ● | +02:58 (1816.) ● | +02:48 (2139.) ● |
Run | 10.8 km | 05:18:12 | 00:14:55 | 06:46 min/km | +01:58 (182.) ● | +02:30 (1689.) ● | +02:21 (1979.) ● |
Run | 12.7 km | 05:32:13 | 00:14:01 | 07:22 min/km | +02:31 (203.) ● | +02:54 (1787.) ● | +02:46 (2103.) ● |
Run | 14.8 km | 05:47:45 | 00:15:32 | 07:23 min/km | +02:47 (204.) ● | +03:11 (1803.) ● | +03:03 (2126.) ● |
Run | 16.9 km | 06:07:08 | 00:19:23 | 09:13 min/km | +05:40 (216.) ● | +06:12 (1925.) ● | +06:05 (2291.) ● |
Run | 19 km | 06:24:01 | 00:16:53 | 08:02 min/km | +04:46 (219.) ● | +05:12 (1905.) ● | +05:06 (2270.) ● |
Run | 21 km | 06:40:37 | 00:16:36 | 08:18 min/km | +03:45 (209.) ● | +04:16 (1879.) ● | +04:09 (2237.) ● |
Run | 21.1 km | 06:41:03 | 00:00:26 | 04:19 min/km | -00:02 (129.) ● | +00:01 (1343.) ● | +00:01 (1571.) ● |
Run | 21.1 km | 06:41:03 | 02:34:07 | 07:18 min/km | +30:13 (208.) ● | +34:50 (1853.) ● | +33:22 (2184.) ● |
Total | 113 km | 06:41:03 | 06:41:03 | 16.91 km/h | +01:03:05 (216.) ● | +01:08:58 (1870.) ● | +01:04:06 (2189.) ● |