Daniel Ruhen -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

2207/1883/219Alle/Geschlecht/AK

M 50Altersklasse

2637Startnummer

GERNationalität


31:00	2:55:00	3:09:51	6:45:29

Vergleiche Daniel Ruhen mit anderen Athleten!

2637 Ruhen

2449 Devroye ×

369 Lantree ×

2661 Verhoyen ×

2493 Bonnifait ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:00	00:31:00	01:37 min/100m	-01:45 (54.) ●	-01:12 (652.) ●	-01:22 (730.) ●
Wechsel		00:36:50	00:05:50	-	-00:50 (81.) ●	-00:39 (830.) ●	-00:38 (1003.) ●
Radfahren	17 km	01:09:59	00:33:09	30.77 km/h	+01:40 (175.) ●	+01:50 (1510.) ●	+01:18 (1625.) ●
Radfahren	50 km	02:12:21	01:02:22	31.75 km/h	+03:25 (170.) ●	+03:41 (1504.) ●	+02:29 (1626.) ●
Radfahren	72 km	02:53:37	00:41:16	31.99 km/h	-00:47 (117.) ●	-00:19 (1072.) ●	-01:10 (1134.) ●
Radfahren	90 km	03:31:50	00:38:13	28.26 km/h	±00:00 (119.) ●	-00:11 (1050.) ●	-00:51 (1120.) ●
Radfahren	90 km	03:31:50	02:55:00	30.86 km/h	+04:18 (145.) ●	+05:01 (1290.) ●	+01:46 (1378.) ●
Wechsel		03:35:38	00:03:48	-	-00:09 (127.) ●	-00:20 (1131.) ●	-00:20 (1332.) ●
Laufen	2.5 km	03:50:05	00:14:27	05:46 min/km	+01:52 (197.) ●	+02:21 (1775.) ●	+02:09 (2060.) ●
Laufen	4.5 km	04:07:52	00:17:47	08:53 min/km	+05:49 (226.) ●	+06:16 (1950.) ●	+06:05 (2322.) ●
Laufen	6.5 km	04:24:55	00:17:03	08:31 min/km	+06:10 (227.) ●	+06:34 (1964.) ●	+06:24 (2341.) ●
Laufen	8.6 km	04:38:53	00:13:58	06:39 min/km	+01:51 (184.) ●	+02:17 (1730.) ●	+02:07 (2027.) ●
Laufen	10.8 km	04:59:26	00:20:33	09:20 min/km	+07:36 (226.) ●	+08:08 (1963.) ●	+07:59 (2341.) ●
Laufen	12.7 km	05:19:32	00:20:06	10:34 min/km	+08:36 (230.) ●	+08:59 (1974.) ●	+08:51 (2353.) ●
Laufen	14.8 km	05:41:47	00:22:15	10:35 min/km	+09:30 (230.) ●	+09:54 (1975.) ●	+09:46 (2354.) ●
Laufen	16.9 km	06:04:52	00:23:05	10:59 min/km	+09:22 (230.) ●	+09:54 (1976.) ●	+09:47 (2355.) ●
Laufen	19 km	06:23:52	00:19:00	09:02 min/km	+06:53 (229.) ●	+07:19 (1963.) ●	+07:13 (2342.) ●
Laufen	21 km	06:44:59	00:21:07	10:33 min/km	+08:16 (230.) ●	+08:47 (1972.) ●	+08:40 (2350.) ●
Laufen	21.1 km	06:45:29	00:00:30	04:59 min/km	+00:02 (197.) ●	+00:05 (1796.) ●	+00:05 (2134.) ●
Laufen	21.1 km	06:45:29	03:09:51	08:59 min/km	+01:05:57 (230.) ●	+01:10:34 (1971.) ●	+01:09:06 (2349.) ●
Total	113 km	06:45:29	06:45:29	16.72 km/h	+01:07:31 (219.) ●	+01:13:24 (1883.) ●	+01:08:32 (2207.) ●

Ges	Sex	Ak	Name	#	AK
2182	1866	214	Jean-Pierre Teche	2652	M 50	FRA	00:34:05	03:23:15	02:32:03	06:40:01
2188	1869	215	Wilfrid Poisnel	2625	M 50	FRA	00:31:10	03:54:41	02:03:22	06:41:02
2189	1870	216	Alain Folgoas	2544	M 50	FRA	00:34:31	03:17:16	02:34:07	06:41:03
2194	1872	217	Frédéric Devroye	2449	M 50	BEL	00:41:38	03:12:33	02:35:57	06:42:34
2197	1874	218	Karl Lantree	369	M 50	GBR	00:34:29	03:08:33	02:47:59	06:43:02
2207	1883	219	Daniel Ruhen	2637	M 50	GER	00:31:00	02:55:00	03:09:51	06:45:29
2210	1886	220	Alain Verhoyen	2661	M 50	BEL	00:34:02	03:12:49	02:36:03	06:46:22
2217	1890	221	Herve Bonnifait	2493	M 50	FRA	00:34:38	02:54:03	03:05:35	06:47:28
2219	1892	222	Stephane Redier	2631	M 50	FRA	00:33:45	03:09:32	02:48:12	06:47:43
2225	1897	223	Albert Nahmiyas	2614	M 50	TUR	00:37:08	03:25:57	02:29:51	06:48:42