Laurent Sahm -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1260/1157/121Alle/Geschlecht/AK

M 50Altersklasse

2640Startnummer

FRANationalität


31:49	2:46:42	2:07:15	5:36:55

Vergleiche Laurent Sahm mit anderen Athleten!

2640 Sahm

2615 Namysl ×

306 Desbarbieux ×

414 Grassin ×

2629 Quercron ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:49	00:31:49	01:40 min/100m	-00:56 (84.) ●	-00:23 (921.) ●	-00:33 (1041.) ●
Wechsel		00:38:33	00:06:44	-	+00:04 (133.) ●	+00:15 (1254.) ●	+00:16 (1491.) ●
Radfahren	17 km	01:09:25	00:30:52	33.05 km/h	-00:37 (109.) ●	-00:27 (925.) ●	-00:59 (966.) ●
Radfahren	50 km	02:06:53	00:57:28	34.45 km/h	-01:29 (103.) ●	-01:13 (930.) ●	-02:25 (972.) ●
Radfahren	72 km	02:48:27	00:41:34	31.76 km/h	-00:29 (121.) ●	-00:01 (1100.) ●	-00:52 (1167.) ●
Radfahren	90 km	03:25:15	00:36:48	29.35 km/h	-01:25 (90.) ●	-01:36 (815.) ●	-02:16 (860.) ●
Radfahren	90 km	03:25:15	02:46:42	32.39 km/h	-04:00 (108.) ●	-03:17 (950.) ●	-06:32 (1001.) ●
Wechsel		03:29:40	00:04:25	-	+00:28 (164.) ●	+00:17 (1393.) ●	+00:17 (1630.) ●
Laufen	2.5 km	03:42:38	00:12:58	05:11 min/km	+00:23 (150.) ●	+00:52 (1453.) ●	+00:40 (1627.) ●
Laufen	4.5 km	03:54:58	00:12:20	06:10 min/km	+00:22 (148.) ●	+00:49 (1400.) ●	+00:38 (1584.) ●
Laufen	6.5 km	04:06:27	00:11:29	05:44 min/km	+00:36 (157.) ●	+01:00 (1498.) ●	+00:50 (1707.) ●
Laufen	8.6 km	04:19:04	00:12:37	06:00 min/km	+00:30 (145.) ●	+00:56 (1414.) ●	+00:46 (1608.) ●
Laufen	10.8 km	04:32:14	00:13:10	05:59 min/km	+00:13 (139.) ●	+00:45 (1345.) ●	+00:36 (1539.) ●
Laufen	12.7 km	04:43:53	00:11:39	06:07 min/km	+00:09 (137.) ●	+00:32 (1309.) ●	+00:24 (1500.) ●
Laufen	14.8 km	04:57:07	00:13:14	06:18 min/km	+00:29 (145.) ●	+00:53 (1390.) ●	+00:45 (1600.) ●
Laufen	16.9 km	05:11:13	00:14:06	06:42 min/km	+00:23 (141.) ●	+00:55 (1364.) ●	+00:48 (1590.) ●
Laufen	19 km	05:23:15	00:12:02	05:43 min/km	-00:05 (136.) ●	+00:21 (1255.) ●	+00:15 (1440.) ●
Laufen	21 km	05:36:29	00:13:14	06:37 min/km	+00:23 (150.) ●	+00:54 (1383.) ●	+00:47 (1597.) ●
Laufen	21.1 km	05:36:55	00:00:26	04:19 min/km	-00:02 (136.) ●	+00:01 (1350.) ●	+00:01 (1578.) ●
Laufen	21.1 km	05:36:55	02:07:15	06:01 min/km	+03:21 (139.) ●	+07:58 (1350.) ●	+06:30 (1547.) ●
Total	113 km	05:36:55	05:36:55	20.12 km/h	-01:03 (121.) ●	+04:50 (1157.) ●	-00:02 (1260.) ●

Ges	Sex	Ak	Name	#	AK
1212	1116	116	Serge Segura	2643	M 50	FRA	00:33:40	02:56:35	01:52:56	05:34:17
1219	1122	117	Denis Moreau	416	M 50	FRA	00:35:45	02:50:54	01:58:08	05:34:37
1228	1131	118	Loïc Mella	2607	M 50	FRA	00:34:59	02:53:36	01:55:01	05:35:05
1236	1136	119	Franck Namysl	2615	M 50	FRA	00:36:45	02:49:21	01:57:51	05:35:23
1258	1155	120	Robert Desbarbieux	306	M 50	FRA	00:30:33	02:45:52	02:09:41	05:36:49
1260	1157	121	Laurent Sahm	2640	M 50	FRA	00:31:49	02:46:42	02:07:15	05:36:55
1293	1185	122	Didier Grassin	414	M 50	FRA	00:31:38	02:56:16	01:58:26	05:37:52
1318	1207	123	Jean-Charles Quercron	2629	M 50	FRA	00:29:36	02:54:23	01:58:16	05:39:02
1319	1208	124	Jean-Francois Pasquier	2445	M 50	FRA	00:34:53	02:51:52	01:57:59	05:39:03
1321	1210	125	Fabrice Boddaert	2454	M 50	FRA	00:33:24	02:50:16	02:04:32	05:39:07