Laurent Sahm -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1260/1157/121All/Gender/AG
M 50Age group
2640Bib number
FRANationality
31:49 | 2:46:42 | 2:07:15 | 5:36:55 |
Compare Laurent Sahm with other athletes!
2640 Sahm
2615 Namysl ×
306 Desbarbieux ×
414 Grassin ×
2629 Quercron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -00:56 (84.) ● | -00:23 (921.) ● | -00:33 (1041.) ● |
Transition | 00:38:33 | 00:06:44 | - | +00:04 (133.) ● | +00:15 (1254.) ● | +00:16 (1491.) ● | |
Bike | 17 km | 01:09:25 | 00:30:52 | 33.05 km/h | -00:37 (109.) ● | -00:27 (925.) ● | -00:59 (966.) ● |
Bike | 50 km | 02:06:53 | 00:57:28 | 34.45 km/h | -01:29 (103.) ● | -01:13 (930.) ● | -02:25 (972.) ● |
Bike | 72 km | 02:48:27 | 00:41:34 | 31.76 km/h | -00:29 (121.) ● | -00:01 (1100.) ● | -00:52 (1167.) ● |
Bike | 90 km | 03:25:15 | 00:36:48 | 29.35 km/h | -01:25 (90.) ● | -01:36 (815.) ● | -02:16 (860.) ● |
Bike | 90 km | 03:25:15 | 02:46:42 | 32.39 km/h | -04:00 (108.) ● | -03:17 (950.) ● | -06:32 (1001.) ● |
Transition | 03:29:40 | 00:04:25 | - | +00:28 (164.) ● | +00:17 (1393.) ● | +00:17 (1630.) ● | |
Run | 2.5 km | 03:42:38 | 00:12:58 | 05:11 min/km | +00:23 (150.) ● | +00:52 (1453.) ● | +00:40 (1627.) ● |
Run | 4.5 km | 03:54:58 | 00:12:20 | 06:10 min/km | +00:22 (148.) ● | +00:49 (1400.) ● | +00:38 (1584.) ● |
Run | 6.5 km | 04:06:27 | 00:11:29 | 05:44 min/km | +00:36 (157.) ● | +01:00 (1498.) ● | +00:50 (1707.) ● |
Run | 8.6 km | 04:19:04 | 00:12:37 | 06:00 min/km | +00:30 (145.) ● | +00:56 (1414.) ● | +00:46 (1608.) ● |
Run | 10.8 km | 04:32:14 | 00:13:10 | 05:59 min/km | +00:13 (139.) ● | +00:45 (1345.) ● | +00:36 (1539.) ● |
Run | 12.7 km | 04:43:53 | 00:11:39 | 06:07 min/km | +00:09 (137.) ● | +00:32 (1309.) ● | +00:24 (1500.) ● |
Run | 14.8 km | 04:57:07 | 00:13:14 | 06:18 min/km | +00:29 (145.) ● | +00:53 (1390.) ● | +00:45 (1600.) ● |
Run | 16.9 km | 05:11:13 | 00:14:06 | 06:42 min/km | +00:23 (141.) ● | +00:55 (1364.) ● | +00:48 (1590.) ● |
Run | 19 km | 05:23:15 | 00:12:02 | 05:43 min/km | -00:05 (136.) ● | +00:21 (1255.) ● | +00:15 (1440.) ● |
Run | 21 km | 05:36:29 | 00:13:14 | 06:37 min/km | +00:23 (150.) ● | +00:54 (1383.) ● | +00:47 (1597.) ● |
Run | 21.1 km | 05:36:55 | 00:00:26 | 04:19 min/km | -00:02 (136.) ● | +00:01 (1350.) ● | +00:01 (1578.) ● |
Run | 21.1 km | 05:36:55 | 02:07:15 | 06:01 min/km | +03:21 (139.) ● | +07:58 (1350.) ● | +06:30 (1547.) ● |
Total | 113 km | 05:36:55 | 05:36:55 | 20.12 km/h | -01:03 (121.) ● | +04:50 (1157.) ● | -00:02 (1260.) ● |