Mark Hooks -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1241/1139/38Alle/Geschlecht/AK
M 55Altersklasse
2671Startnummer
FRANationalität
33:49 | 2:57:53 | 1:54:15 | 5:35:46 |
Vergleiche Mark Hooks mit anderen Athleten!
2671 Hooks
321 Ahn ×
2720 Hirault ×
2744 Nicolas ×
2681 Billard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | +01:17 (75.) ● | +01:37 (1540.) ● | +01:27 (1762.) ● |
Wechsel | 00:40:37 | 00:06:48 | - | -00:29 (43.) ● | +00:19 (1277.) ● | +00:20 (1517.) ● | |
Radfahren | 17 km | 01:13:34 | 00:32:57 | 30.96 km/h | +00:39 (62.) ● | +01:38 (1470.) ● | +01:06 (1577.) ● |
Radfahren | 50 km | 02:14:25 | 01:00:51 | 32.54 km/h | +00:26 (56.) ● | +02:10 (1353.) ● | +00:58 (1446.) ● |
Radfahren | 72 km | 02:57:57 | 00:43:32 | 30.32 km/h | +00:38 (61.) ● | +01:57 (1393.) ● | +01:06 (1506.) ● |
Radfahren | 90 km | 03:38:30 | 00:40:33 | 26.63 km/h | +01:19 (68.) ● | +02:09 (1423.) ● | +01:29 (1564.) ● |
Radfahren | 90 km | 03:38:30 | 02:57:53 | 30.36 km/h | +03:02 (60.) ● | +07:54 (1393.) ● | +04:39 (1503.) ● |
Wechsel | 03:41:31 | 00:03:01 | - | -01:43 (17.) ● | -01:07 (710.) ● | -01:07 (847.) ● | |
Laufen | 2.5 km | 03:54:28 | 00:12:57 | 05:10 min/km | -00:24 (53.) ● | +00:51 (1447.) ● | +00:39 (1618.) ● |
Laufen | 4.5 km | 04:06:07 | 00:11:39 | 05:49 min/km | -00:53 (34.) ● | +00:08 (1179.) ● | -00:03 (1312.) ● |
Laufen | 6.5 km | 04:16:28 | 00:10:21 | 05:10 min/km | -01:04 (30.) ● | -00:08 (1069.) ● | -00:18 (1185.) ● |
Laufen | 8.6 km | 04:28:02 | 00:11:34 | 05:30 min/km | -01:08 (28.) ● | -00:07 (1044.) ● | -00:17 (1159.) ● |
Laufen | 10.8 km | 04:39:41 | 00:11:39 | 05:17 min/km | -01:56 (22.) ● | -00:46 (865.) ● | -00:55 (961.) ● |
Laufen | 12.7 km | 04:50:08 | 00:10:27 | 05:30 min/km | -01:34 (22.) ● | -00:40 (866.) ● | -00:48 (963.) ● |
Laufen | 14.8 km | 05:01:37 | 00:11:29 | 05:28 min/km | -02:00 (20.) ● | -00:52 (779.) ● | -01:00 (860.) ● |
Laufen | 16.9 km | 05:13:19 | 00:11:42 | 05:34 min/km | -02:29 (14.) ● | -01:29 (670.) ● | -01:36 (744.) ● |
Laufen | 19 km | 05:23:44 | 00:10:25 | 04:57 min/km | -02:10 (18.) ● | -01:16 (692.) ● | -01:22 (767.) ● |
Laufen | 21 km | 05:35:23 | 00:11:39 | 05:49 min/km | -01:40 (26.) ● | -00:41 (871.) ● | -00:48 (973.) ● |
Laufen | 21.1 km | 05:35:46 | 00:00:23 | 03:49 min/km | -00:05 (19.) ● | -00:02 (833.) ● | -00:02 (960.) ● |
Laufen | 21.1 km | 05:35:46 | 01:54:15 | 05:24 min/km | -15:23 (24.) ● | -05:02 (912.) ● | -06:30 (1014.) ● |
Total | 113 km | 05:35:46 | 05:35:46 | 20.19 km/h | -13:16 (38.) ● | +03:41 (1139.) ● | -01:11 (1241.) ● |