Mark Hooks -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1241/1139/38All/Gender/AG

M 55Age group

2671Bib number

FRANationality


33:49	2:57:53	1:54:15	5:35:46

Compare Mark Hooks with other athletes!

2671 Hooks

321 Ahn ×

2720 Hirault ×

2744 Nicolas ×

2681 Billard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	+01:17 (75.) ●	+01:37 (1540.) ●	+01:27 (1762.) ●
Transition		00:40:37	00:06:48	-	-00:29 (43.) ●	+00:19 (1277.) ●	+00:20 (1517.) ●
Bike	17 km	01:13:34	00:32:57	30.96 km/h	+00:39 (62.) ●	+01:38 (1470.) ●	+01:06 (1577.) ●
Bike	50 km	02:14:25	01:00:51	32.54 km/h	+00:26 (56.) ●	+02:10 (1353.) ●	+00:58 (1446.) ●
Bike	72 km	02:57:57	00:43:32	30.32 km/h	+00:38 (61.) ●	+01:57 (1393.) ●	+01:06 (1506.) ●
Bike	90 km	03:38:30	00:40:33	26.63 km/h	+01:19 (68.) ●	+02:09 (1423.) ●	+01:29 (1564.) ●
Bike	90 km	03:38:30	02:57:53	30.36 km/h	+03:02 (60.) ●	+07:54 (1393.) ●	+04:39 (1503.) ●
Transition		03:41:31	00:03:01	-	-01:43 (17.) ●	-01:07 (710.) ●	-01:07 (847.) ●
Run	2.5 km	03:54:28	00:12:57	05:10 min/km	-00:24 (53.) ●	+00:51 (1447.) ●	+00:39 (1618.) ●
Run	4.5 km	04:06:07	00:11:39	05:49 min/km	-00:53 (34.) ●	+00:08 (1179.) ●	-00:03 (1312.) ●
Run	6.5 km	04:16:28	00:10:21	05:10 min/km	-01:04 (30.) ●	-00:08 (1069.) ●	-00:18 (1185.) ●
Run	8.6 km	04:28:02	00:11:34	05:30 min/km	-01:08 (28.) ●	-00:07 (1044.) ●	-00:17 (1159.) ●
Run	10.8 km	04:39:41	00:11:39	05:17 min/km	-01:56 (22.) ●	-00:46 (865.) ●	-00:55 (961.) ●
Run	12.7 km	04:50:08	00:10:27	05:30 min/km	-01:34 (22.) ●	-00:40 (866.) ●	-00:48 (963.) ●
Run	14.8 km	05:01:37	00:11:29	05:28 min/km	-02:00 (20.) ●	-00:52 (779.) ●	-01:00 (860.) ●
Run	16.9 km	05:13:19	00:11:42	05:34 min/km	-02:29 (14.) ●	-01:29 (670.) ●	-01:36 (744.) ●
Run	19 km	05:23:44	00:10:25	04:57 min/km	-02:10 (18.) ●	-01:16 (692.) ●	-01:22 (767.) ●
Run	21 km	05:35:23	00:11:39	05:49 min/km	-01:40 (26.) ●	-00:41 (871.) ●	-00:48 (973.) ●
Run	21.1 km	05:35:46	00:00:23	03:49 min/km	-00:05 (19.) ●	-00:02 (833.) ●	-00:02 (960.) ●
Run	21.1 km	05:35:46	01:54:15	05:24 min/km	-15:23 (24.) ●	-05:02 (912.) ●	-06:30 (1014.) ●
Total	113 km	05:35:46	05:35:46	20.19 km/h	-13:16 (38.) ●	+03:41 (1139.) ●	-01:11 (1241.) ●

Ovr	Gen	Div	Name	#	AG
1097	1017	33	Jean-François Orhan	2682	M 55	FRA	00:32:38	02:45:16	02:01:48	05:29:11
1111	1030	34	Bruno Hamard	2718	M 55	FRA	00:31:02	02:53:57	01:55:03	05:29:48
1190	1096	35	Olivier Kerouredan	2722	M 55	FRA	00:31:30	02:53:49	01:58:38	05:33:22
1220	1123	36	Stéphane Ahn	321	M 55	BEL	00:32:07	02:42:09	02:11:38	05:34:43
1240	1138	37	Régis Hirault	2720	M 55	FRA	00:29:44	02:54:03	02:00:01	05:35:38
1241	1139	38	Mark Hooks	2671	M 55	FRA	00:33:49	02:57:53	01:54:15	05:35:46
1268	1164	39	Pascal Nicolas	2744	M 55	FRA	00:31:17	02:52:32	02:04:11	05:37:12
1296	1188	40	Stephane Billard	2681	M 55	FRA	00:31:46	03:00:35	01:55:45	05:37:58
1301	1193	41	Vincent Bariteau	2685	M 55	FRA	00:34:24	02:31:03	02:21:04	05:38:15
1311	1201	42	Henri Monira	2738	M 55	FRA	00:34:15	02:52:20	02:01:01	05:38:34