Paul Ramsay -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
2048/1779/316Alle/Geschlecht/AK
M 45Altersklasse
366Startnummer
GBRNationalität
31:21 | 3:01:56 | 2:33:48 | 6:24:55 |
Vergleiche Paul Ramsay mit anderen Athleten!
366 Ramsay
2300 Lambot ×
2111 Drollmann ×
2273 Helle ×
2257 Godin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:21 | 00:31:21 | 01:39 min/100m | -00:54 (130.) ● | -00:51 (771.) ● | -01:01 (866.) ● |
Wechsel | 00:41:38 | 00:10:17 | - | +03:36 (324.) ● | +03:48 (1877.) ● | +03:49 (2235.) ● | |
Radfahren | 17 km | 01:14:28 | 00:32:50 | 31.07 km/h | +01:25 (249.) ● | +01:31 (1439.) ● | +00:59 (1541.) ● |
Radfahren | 50 km | 02:15:13 | 01:00:45 | 32.59 km/h | +02:07 (230.) ● | +02:04 (1343.) ● | +00:52 (1431.) ● |
Radfahren | 72 km | 03:00:33 | 00:45:20 | 29.12 km/h | +03:58 (281.) ● | +03:45 (1593.) ● | +02:54 (1754.) ● |
Radfahren | 90 km | 03:43:34 | 00:43:01 | 25.11 km/h | +04:55 (304.) ● | +04:37 (1685.) ● | +03:57 (1893.) ● |
Radfahren | 90 km | 03:43:34 | 03:01:56 | 29.68 km/h | +12:25 (270.) ● | +11:57 (1536.) ● | +08:42 (1668.) ● |
Wechsel | 03:51:07 | 00:07:33 | - | +03:25 (330.) ● | +03:25 (1916.) ● | +03:25 (2271.) ● | |
Laufen | 2.5 km | 04:04:56 | 00:13:49 | 05:31 min/km | +01:34 (291.) ● | +01:43 (1679.) ● | +01:31 (1922.) ● |
Laufen | 4.5 km | 04:18:09 | 00:13:13 | 06:36 min/km | +01:39 (286.) ● | +01:42 (1627.) ● | +01:31 (1878.) ● |
Laufen | 6.5 km | 04:30:47 | 00:12:38 | 06:19 min/km | +02:06 (310.) ● | +02:09 (1753.) ● | +01:59 (2050.) ● |
Laufen | 8.6 km | 04:45:10 | 00:14:23 | 06:50 min/km | +02:35 (311.) ● | +02:42 (1781.) ● | +02:32 (2094.) ● |
Laufen | 10.8 km | 05:00:07 | 00:14:57 | 06:47 min/km | +02:27 (293.) ● | +02:32 (1694.) ● | +02:23 (1985.) ● |
Laufen | 12.7 km | 05:14:19 | 00:14:12 | 07:28 min/km | +02:59 (315.) ● | +03:05 (1804.) ● | +02:57 (2128.) ● |
Laufen | 14.8 km | 05:31:19 | 00:17:00 | 08:05 min/km | +04:36 (335.) ● | +04:39 (1916.) ● | +04:31 (2273.) ● |
Laufen | 16.9 km | 05:50:10 | 00:18:51 | 08:58 min/km | +05:40 (330.) ● | +05:40 (1901.) ● | +05:33 (2264.) ● |
Laufen | 19 km | 06:06:28 | 00:16:18 | 07:45 min/km | +04:35 (329.) ● | +04:37 (1871.) ● | +04:31 (2229.) ● |
Laufen | 21 km | 06:24:21 | 00:17:53 | 08:56 min/km | +05:35 (337.) ● | +05:33 (1938.) ● | +05:26 (2312.) ● |
Laufen | 21.1 km | 06:24:55 | 00:00:34 | 05:39 min/km | +00:09 (337.) ● | +00:09 (1925.) ● | +00:09 (2295.) ● |
Laufen | 21.1 km | 06:24:55 | 02:33:48 | 07:17 min/km | +33:55 (327.) ● | +34:31 (1847.) ● | +33:03 (2177.) ● |
Total | 113 km | 06:24:55 | 06:24:55 | 17.61 km/h | +52:27 (316.) ● | +52:50 (1779.) ● | +47:58 (2048.) ● |