Rikke Louise Østergaard -
Ironman 70.3 Elsinore 2019
Quick facts
1736/294/41Alle/Geschlecht/AK
F45-49Altersklasse
1000Startnummer
DENNationalität
45:52 | 3:03:59 | 1:56:57 | 6:01:56 |
Vergleiche Rikke Louise Østergaard mit anderen Athleten!
1000 Østergaard
941 Asmussen ×
399 Barron ×
2431 Ladriere ×
989 Thomsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +04:23 (57.) ● | +06:22 (385.) ● | +08:25 (1962.) ● |
Wechsel | 00:55:31 | 00:09:39 | - | +00:44 (45.) ● | +01:11 (326.) ● | +01:31 (1671.) ● | |
Radfahren | 6.6 km | 01:09:20 | 00:13:49 | 28.66 km/h | +00:25 (48.) ● | +00:39 (320.) ● | +01:29 (1885.) ● |
Radfahren | 18 km | 01:33:01 | 00:23:41 | 28.88 km/h | +00:59 (50.) ● | +01:11 (327.) ● | +02:48 (1926.) ● |
Radfahren | 31.6 km | 02:01:15 | 00:28:14 | 28.9 km/h | +00:58 (46.) ● | +01:07 (316.) ● | +03:08 (1886.) ● |
Radfahren | 56.5 km | 02:51:37 | 00:50:22 | 29.66 km/h | +01:24 (49.) ● | +02:14 (328.) ● | +05:43 (1911.) ● |
Radfahren | 74 km | 03:28:09 | 00:36:32 | 28.74 km/h | +01:16 (49.) ● | +01:41 (323.) ● | +04:07 (1867.) ● |
Radfahren | 90 km | 03:59:30 | 00:31:21 | 30.62 km/h | +01:25 (50.) ● | +01:33 (335.) ● | +03:37 (1902.) ● |
Radfahren | 90 km | 03:59:30 | 03:03:59 | 29.35 km/h | +06:27 (48.) ● | +08:25 (325.) ● | +20:52 (1895.) ● |
Wechsel | 04:04:59 | 00:05:29 | - | +01:24 (60.) ● | +01:38 (392.) ● | +01:52 (1905.) ● | |
Laufen | 1.8 km | 04:15:02 | 00:10:03 | 05:35 min/km | -00:24 (31.) ● | -00:04 (248.) ● | +00:38 (1551.) ● |
Laufen | 4.6 km | 04:29:59 | 00:14:57 | 05:20 min/km | -00:49 (28.) ● | -00:20 (234.) ● | +00:42 (1455.) ● |
Laufen | 6.3 km | 04:39:25 | 00:09:26 | 05:32 min/km | -00:35 (29.) ● | -00:14 (241.) ● | +00:24 (1456.) ● |
Laufen | 8.2 km | 04:49:56 | 00:10:31 | 05:32 min/km | -00:40 (29.) ● | -00:19 (237.) ● | +00:21 (1403.) ● |
Laufen | 10.9 km | 05:05:22 | 00:15:26 | 05:42 min/km | -01:15 (25.) ● | -00:38 (225.) ● | +00:19 (1347.) ● |
Laufen | 12.6 km | 05:14:54 | 00:09:32 | 05:36 min/km | -00:53 (24.) ● | -00:29 (214.) ● | +00:06 (1277.) ● |
Laufen | 14.6 km | 05:25:37 | 00:10:43 | 05:21 min/km | -00:57 (26.) ● | -00:33 (215.) ● | +00:05 (1274.) ● |
Laufen | 17.2 km | 05:41:16 | 00:15:39 | 06:01 min/km | -01:35 (25.) ● | -00:56 (204.) ● | -00:03 (1229.) ● |
Laufen | 18.9 km | 05:50:58 | 00:09:42 | 05:42 min/km | -00:47 (25.) ● | -00:26 (216.) ● | +00:04 (1252.) ● |
Laufen | 20.8 km | 06:01:39 | 00:10:41 | 05:37 min/km | -00:46 (28.) ● | -00:26 (225.) ● | +00:07 (1285.) ● |
Laufen | 21.1 km | 06:01:56 | 00:00:17 | 00:56 min/km | -00:04 (9.) ● | -00:03 (97.) ● | -00:03 (519.) ● |
Laufen | 21.1 km | 06:01:56 | 01:56:57 | 05:32 min/km | -08:45 (27.) ● | -04:28 (231.) ● | +02:40 (1339.) ● |
Total | 113 km | 06:01:56 | 06:01:56 | 18.73 km/h | +04:13 (41.) ● | +13:08 (294.) ● | +35:20 (1736.) ● |