Rasmus Nielsen -
Ironman 70.3 Elsinore 2019

Quick facts

1192/995/155Alle/Geschlecht/AK

M30-34Altersklasse

1379Startnummer

GERNationalität


35:49	2:45:00	1:56:13	5:27:40

Vergleiche Rasmus Nielsen mit anderen Athleten!

1379 Nielsen

582 Jespersen ×

1304 Cox ×

1386 Pedersen ×

581 Bruun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:49	00:35:49	01:53 min/100m	+00:19 (118.) ●	-01:08 (743.) ●	-01:38 (909.) ●
Wechsel		00:42:12	00:06:23	-	-01:09 (82.) ●	-01:42 (454.) ●	-01:45 (590.) ●
Radfahren	6.6 km	00:55:35	00:13:23	29.59 km/h	+01:30 (196.) ●	+01:16 (1436.) ●	+01:03 (1758.) ●
Radfahren	18 km	01:17:26	00:21:51	31.3 km/h	+01:43 (182.) ●	+01:24 (1290.) ●	+00:58 (1530.) ●
Radfahren	31.6 km	01:43:05	00:25:39	31.81 km/h	+01:35 (176.) ●	+01:06 (1186.) ●	+00:33 (1382.) ●
Radfahren	56.5 km	02:27:32	00:44:27	33.61 km/h	+01:36 (154.) ●	+00:45 (1014.) ●	-00:12 (1167.) ●
Radfahren	74 km	02:59:27	00:31:55	32.9 km/h	+00:49 (150.) ●	+00:09 (967.) ●	-00:30 (1110.) ●
Radfahren	90 km	03:27:12	00:27:45	34.59 km/h	+01:01 (152.) ●	+00:34 (1039.) ●	+00:01 (1201.) ●
Radfahren	90 km	03:27:12	02:45:00	32.73 km/h	+08:14 (160.) ●	+05:14 (1096.) ●	+01:53 (1279.) ●
Wechsel		03:31:27	00:04:15	-	+01:06 (182.) ●	+00:38 (1203.) ●	+00:38 (1560.) ●
Laufen	1.8 km	03:41:09	00:09:42	05:23 min/km	+00:52 (168.) ●	+00:28 (1132.) ●	+00:17 (1374.) ●
Laufen	4.6 km	03:56:14	00:15:05	05:23 min/km	+01:40 (178.) ●	+01:06 (1226.) ●	+00:50 (1510.) ●
Laufen	6.3 km	04:05:45	00:09:31	05:35 min/km	+01:02 (175.) ●	+00:39 (1192.) ●	+00:29 (1480.) ●
Laufen	8.2 km	04:16:17	00:10:32	05:32 min/km	+00:57 (169.) ●	+00:32 (1128.) ●	+00:22 (1406.) ●
Laufen	10.9 km	04:31:30	00:15:13	05:38 min/km	+01:04 (163.) ●	+00:21 (1031.) ●	+00:06 (1274.) ●
Laufen	12.6 km	04:41:33	00:10:03	05:54 min/km	+01:11 (177.) ●	+00:45 (1197.) ●	+00:37 (1502.) ●
Laufen	14.6 km	04:52:20	00:10:47	05:23 min/km	+00:46 (160.) ●	+00:18 (1049.) ●	+00:09 (1309.) ●
Laufen	17.2 km	05:07:51	00:15:31	05:58 min/km	+00:47 (151.) ●	+00:01 (965.) ●	-00:11 (1194.) ●
Laufen	18.9 km	05:17:23	00:09:32	05:36 min/km	+00:32 (152.) ●	+00:02 (957.) ●	-00:06 (1185.) ●
Laufen	20.8 km	05:27:20	00:09:57	05:14 min/km	+00:04 (137.) ●	-00:29 (813.) ●	-00:37 (992.) ●
Laufen	21.1 km	05:27:40	00:00:20	01:06 min/km	+00:02 (156.) ●	±00:00 (1012.) ●	±00:00 (1315.) ●
Laufen	21.1 km	05:27:40	01:56:13	05:30 min/km	+08:57 (165.) ●	+03:43 (1052.) ●	+01:56 (1307.) ●
Total	113 km	05:27:40	05:27:40	20.69 km/h	+17:27 (155.) ●	+06:45 (995.) ●	+01:04 (1192.) ●

Ges	Sex	Ak	Name	#	AK
1083	916	150	Anders Christiansen	1302	M30-34	DEN	00:41:40	02:34:23	01:51:58	05:21:45
1112	935	151	Mark Raahauge	1401	M30-34	DEN	00:43:28	02:31:14	01:56:14	05:23:41
1147	965	152	Aurélien Grosso	1325	M30-34	FRA	00:40:38	02:47:58	01:42:07	05:25:25
1164	978	153	Martin Kragh Jespersen	582	M30-34	DEN	00:42:34	02:40:26	01:53:05	05:26:08
1178	990	154	Samuel Cox	1304	M30-34	GBR	00:38:32	02:39:43	01:55:09	05:26:45
1192	995	155	Rasmus Nielsen	1379	M30-34	GER	00:35:49	02:45:00	01:56:13	05:27:40
1194	997	156	Christian Brink Pedersen	1386	M30-34	DEN	00:41:12	02:36:15	01:54:31	05:27:43
1195	998	157	Jacob Bruun	581	M30-34	DEN	00:34:01	02:38:22	02:04:41	05:27:49
1202	1004	158	Kristoffer Folkstrand	1318	M30-34	SWE	00:39:52	02:44:02	01:54:20	05:28:10
1211	1009	159	William Boberg	1285	M30-34	SWE	00:39:56	02:49:58	01:42:07	05:28:40