Rasmus Nielsen -
Ironman 70.3 Elsinore 2019
Quick facts
1192/995/155All/Gender/AG
M30-34Age group
1379Bib number
GERNationality
35:49 | 2:45:00 | 1:56:13 | 5:27:40 |
Compare Rasmus Nielsen with other athletes!
1379 Nielsen
582 Jespersen ×
1304 Cox ×
1386 Pedersen ×
581 Bruun ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | +00:19 (118.) ● | -01:08 (743.) ● | -01:38 (909.) ● |
Transition | 00:42:12 | 00:06:23 | - | -01:09 (82.) ● | -01:42 (454.) ● | -01:45 (590.) ● | |
Bike | 6.6 km | 00:55:35 | 00:13:23 | 29.59 km/h | +01:30 (196.) ● | +01:16 (1436.) ● | +01:03 (1758.) ● |
Bike | 18 km | 01:17:26 | 00:21:51 | 31.3 km/h | +01:43 (182.) ● | +01:24 (1290.) ● | +00:58 (1530.) ● |
Bike | 31.6 km | 01:43:05 | 00:25:39 | 31.81 km/h | +01:35 (176.) ● | +01:06 (1186.) ● | +00:33 (1382.) ● |
Bike | 56.5 km | 02:27:32 | 00:44:27 | 33.61 km/h | +01:36 (154.) ● | +00:45 (1014.) ● | -00:12 (1167.) ● |
Bike | 74 km | 02:59:27 | 00:31:55 | 32.9 km/h | +00:49 (150.) ● | +00:09 (967.) ● | -00:30 (1110.) ● |
Bike | 90 km | 03:27:12 | 00:27:45 | 34.59 km/h | +01:01 (152.) ● | +00:34 (1039.) ● | +00:01 (1201.) ● |
Bike | 90 km | 03:27:12 | 02:45:00 | 32.73 km/h | +08:14 (160.) ● | +05:14 (1096.) ● | +01:53 (1279.) ● |
Transition | 03:31:27 | 00:04:15 | - | +01:06 (182.) ● | +00:38 (1203.) ● | +00:38 (1560.) ● | |
Run | 1.8 km | 03:41:09 | 00:09:42 | 05:23 min/km | +00:52 (168.) ● | +00:28 (1132.) ● | +00:17 (1374.) ● |
Run | 4.6 km | 03:56:14 | 00:15:05 | 05:23 min/km | +01:40 (178.) ● | +01:06 (1226.) ● | +00:50 (1510.) ● |
Run | 6.3 km | 04:05:45 | 00:09:31 | 05:35 min/km | +01:02 (175.) ● | +00:39 (1192.) ● | +00:29 (1480.) ● |
Run | 8.2 km | 04:16:17 | 00:10:32 | 05:32 min/km | +00:57 (169.) ● | +00:32 (1128.) ● | +00:22 (1406.) ● |
Run | 10.9 km | 04:31:30 | 00:15:13 | 05:38 min/km | +01:04 (163.) ● | +00:21 (1031.) ● | +00:06 (1274.) ● |
Run | 12.6 km | 04:41:33 | 00:10:03 | 05:54 min/km | +01:11 (177.) ● | +00:45 (1197.) ● | +00:37 (1502.) ● |
Run | 14.6 km | 04:52:20 | 00:10:47 | 05:23 min/km | +00:46 (160.) ● | +00:18 (1049.) ● | +00:09 (1309.) ● |
Run | 17.2 km | 05:07:51 | 00:15:31 | 05:58 min/km | +00:47 (151.) ● | +00:01 (965.) ● | -00:11 (1194.) ● |
Run | 18.9 km | 05:17:23 | 00:09:32 | 05:36 min/km | +00:32 (152.) ● | +00:02 (957.) ● | -00:06 (1185.) ● |
Run | 20.8 km | 05:27:20 | 00:09:57 | 05:14 min/km | +00:04 (137.) ● | -00:29 (813.) ● | -00:37 (992.) ● |
Run | 21.1 km | 05:27:40 | 00:00:20 | 01:06 min/km | +00:02 (156.) ● | ±00:00 (1012.) ● | ±00:00 (1315.) ● |
Run | 21.1 km | 05:27:40 | 01:56:13 | 05:30 min/km | +08:57 (165.) ● | +03:43 (1052.) ● | +01:56 (1307.) ● |
Total | 113 km | 05:27:40 | 05:27:40 | 20.69 km/h | +17:27 (155.) ● | +06:45 (995.) ● | +01:04 (1192.) ● |