Thorstein Gystad -
Ironman 70.3 Elsinore 2019

Quick facts

237/215/13Alle/Geschlecht/AK

M50-54Altersklasse

153Startnummer

DENNationalität


32:05	2:18:35	1:35:38	4:33:42

Vergleiche Thorstein Gystad mit anderen Athleten!

153 Gystad

311 Bernhard ×

2136 Hansen ×

2518 Rasmussen ×

176 Klein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:05	00:32:05	01:41 min/100m	-06:33 (38.) ●	-04:52 (384.) ●	-05:22 (459.) ●
Wechsel		00:37:27	00:05:22	-	-03:20 (6.) ●	-02:43 (182.) ●	-02:46 (229.) ●
Radfahren	6.6 km	00:47:42	00:10:15	38.63 km/h	-02:17 (4.) ●	-01:52 (88.) ●	-02:05 (98.) ●
Radfahren	18 km	01:05:10	00:17:28	39.16 km/h	-03:24 (3.) ●	-02:59 (101.) ●	-03:25 (108.) ●
Radfahren	31.6 km	01:26:38	00:21:28	38.01 km/h	-03:39 (14.) ●	-03:05 (176.) ●	-03:38 (190.) ●
Radfahren	56.5 km	02:04:11	00:37:33	39.79 km/h	-07:08 (3.) ●	-06:09 (115.) ●	-07:06 (121.) ●
Radfahren	74 km	02:31:50	00:27:39	37.97 km/h	-04:48 (22.) ●	-04:07 (220.) ●	-04:46 (232.) ●
Radfahren	90 km	02:56:02	00:24:12	39.67 km/h	-03:30 (25.) ●	-02:59 (278.) ●	-03:32 (302.) ●
Radfahren	90 km	02:56:02	02:18:35	38.97 km/h	-24:46 (11.) ●	-21:11 (156.) ●	-24:32 (166.) ●
Wechsel		02:58:04	00:02:02	-	-02:02 (16.) ●	-01:35 (244.) ●	-01:35 (342.) ●
Laufen	1.8 km	03:06:19	00:08:15	04:35 min/km	-01:28 (30.) ●	-00:59 (433.) ●	-01:10 (495.) ●
Laufen	4.6 km	03:18:27	00:12:08	04:20 min/km	-02:35 (27.) ●	-01:51 (362.) ●	-02:07 (414.) ●
Laufen	6.3 km	03:25:59	00:07:32	04:25 min/km	-01:54 (26.) ●	-01:20 (355.) ●	-01:30 (406.) ●
Laufen	8.2 km	03:34:17	00:08:18	04:22 min/km	-02:17 (14.) ●	-01:42 (283.) ●	-01:52 (327.) ●
Laufen	10.9 km	03:46:32	00:12:15	04:32 min/km	-03:30 (16.) ●	-02:37 (281.) ●	-02:52 (318.) ●
Laufen	12.6 km	03:54:02	00:07:30	04:24 min/km	-02:18 (11.) ●	-01:48 (253.) ●	-01:56 (292.) ●
Laufen	14.6 km	04:02:16	00:08:14	04:07 min/km	-02:51 (4.) ●	-02:15 (196.) ●	-02:24 (230.) ●
Laufen	17.2 km	04:15:59	00:13:43	05:16 min/km	-02:43 (56.) ●	-01:47 (554.) ●	-01:59 (651.) ●
Laufen	18.9 km	04:24:12	00:08:13	04:50 min/km	-01:50 (47.) ●	-01:17 (479.) ●	-01:25 (565.) ●
Laufen	20.8 km	04:33:24	00:09:12	04:50 min/km	-01:48 (54.) ●	-01:14 (556.) ●	-01:22 (651.) ●
Laufen	21.1 km	04:33:42	00:00:18	00:59 min/km	-00:02 (54.) ●	-00:02 (542.) ●	-00:02 (664.) ●
Laufen	21.1 km	04:33:42	01:35:38	04:31 min/km	-23:16 (28.) ●	-16:52 (362.) ●	-18:39 (416.) ●
Total	113 km	04:33:42	04:33:42	24.77 km/h	-59:57 (13.) ●	-47:13 (215.) ●	-52:54 (237.) ●

Ges	Sex	Ak	Name	#	AK
193	175	8	Anders Ulrichsen	516	M50-54	DEN	00:30:17	02:19:20	01:32:17	04:29:18
206	187	9	Alexander-Maximilian Ernst	151	M50-54	GER	00:27:17	02:19:04	01:35:18	04:30:02
228	207	10	Helmut Schmidt	2485	M50-54	GER	00:30:03	02:19:18	01:36:20	04:33:19
230	209	11	Anton Bernhard	311	M50-54	AUT	00:34:42	02:16:20	01:33:33	04:33:25
236	214	12	Kristian Hansen	2136	M50-54	DEN	00:29:50	02:18:41	01:36:47	04:33:41
237	215	13	Thorstein Gystad	153	M50-54	DEN	00:32:05	02:18:35	01:35:38	04:33:42
262	238	14	Bent Rasmussen	2518	M50-54	DEN	00:31:22	02:20:53	01:34:44	04:35:19
263	239	15	Filip Tefke Klein	176	M50-54	DEN	00:32:59	02:16:37	01:37:09	04:35:20
271	246	16	Franck Escomel	2488	M50-54	FRA	00:28:00	02:18:08	01:40:23	04:35:50
272	247	17	Laurent Romano	155	M50-54	FRA	00:33:51	02:21:19	01:33:31	04:36:04