Thorstein Gystad -
Ironman 70.3 Elsinore 2019
Quick facts
237/215/13All/Gender/AG
M50-54Age group
153Bib number
DENNationality
32:05 | 2:18:35 | 1:35:38 | 4:33:42 |
Compare Thorstein Gystad with other athletes!
153 Gystad
311 Bernhard ×
2136 Hansen ×
2518 Rasmussen ×
176 Klein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:05 | 00:32:05 | 01:41 min/100m | -06:33 (38.) ● | -04:52 (384.) ● | -05:22 (459.) ● |
Transition | 00:37:27 | 00:05:22 | - | -03:20 (6.) ● | -02:43 (182.) ● | -02:46 (229.) ● | |
Bike | 6.6 km | 00:47:42 | 00:10:15 | 38.63 km/h | -02:17 (4.) ● | -01:52 (88.) ● | -02:05 (98.) ● |
Bike | 18 km | 01:05:10 | 00:17:28 | 39.16 km/h | -03:24 (3.) ● | -02:59 (101.) ● | -03:25 (108.) ● |
Bike | 31.6 km | 01:26:38 | 00:21:28 | 38.01 km/h | -03:39 (14.) ● | -03:05 (176.) ● | -03:38 (190.) ● |
Bike | 56.5 km | 02:04:11 | 00:37:33 | 39.79 km/h | -07:08 (3.) ● | -06:09 (115.) ● | -07:06 (121.) ● |
Bike | 74 km | 02:31:50 | 00:27:39 | 37.97 km/h | -04:48 (22.) ● | -04:07 (220.) ● | -04:46 (232.) ● |
Bike | 90 km | 02:56:02 | 00:24:12 | 39.67 km/h | -03:30 (25.) ● | -02:59 (278.) ● | -03:32 (302.) ● |
Bike | 90 km | 02:56:02 | 02:18:35 | 38.97 km/h | -24:46 (11.) ● | -21:11 (156.) ● | -24:32 (166.) ● |
Transition | 02:58:04 | 00:02:02 | - | -02:02 (16.) ● | -01:35 (244.) ● | -01:35 (342.) ● | |
Run | 1.8 km | 03:06:19 | 00:08:15 | 04:35 min/km | -01:28 (30.) ● | -00:59 (433.) ● | -01:10 (495.) ● |
Run | 4.6 km | 03:18:27 | 00:12:08 | 04:20 min/km | -02:35 (27.) ● | -01:51 (362.) ● | -02:07 (414.) ● |
Run | 6.3 km | 03:25:59 | 00:07:32 | 04:25 min/km | -01:54 (26.) ● | -01:20 (355.) ● | -01:30 (406.) ● |
Run | 8.2 km | 03:34:17 | 00:08:18 | 04:22 min/km | -02:17 (14.) ● | -01:42 (283.) ● | -01:52 (327.) ● |
Run | 10.9 km | 03:46:32 | 00:12:15 | 04:32 min/km | -03:30 (16.) ● | -02:37 (281.) ● | -02:52 (318.) ● |
Run | 12.6 km | 03:54:02 | 00:07:30 | 04:24 min/km | -02:18 (11.) ● | -01:48 (253.) ● | -01:56 (292.) ● |
Run | 14.6 km | 04:02:16 | 00:08:14 | 04:07 min/km | -02:51 (4.) ● | -02:15 (196.) ● | -02:24 (230.) ● |
Run | 17.2 km | 04:15:59 | 00:13:43 | 05:16 min/km | -02:43 (56.) ● | -01:47 (554.) ● | -01:59 (651.) ● |
Run | 18.9 km | 04:24:12 | 00:08:13 | 04:50 min/km | -01:50 (47.) ● | -01:17 (479.) ● | -01:25 (565.) ● |
Run | 20.8 km | 04:33:24 | 00:09:12 | 04:50 min/km | -01:48 (54.) ● | -01:14 (556.) ● | -01:22 (651.) ● |
Run | 21.1 km | 04:33:42 | 00:00:18 | 00:59 min/km | -00:02 (54.) ● | -00:02 (542.) ● | -00:02 (664.) ● |
Run | 21.1 km | 04:33:42 | 01:35:38 | 04:31 min/km | -23:16 (28.) ● | -16:52 (362.) ● | -18:39 (416.) ● |
Total | 113 km | 04:33:42 | 04:33:42 | 24.77 km/h | -59:57 (13.) ● | -47:13 (215.) ● | -52:54 (237.) ● |