Nikolaj Boest -
Ironman 70.3 Elsinore 2019

Quick facts

749/652/105Alle/Geschlecht/AK

M40-44Altersklasse

1648Startnummer

DENNationalität


27:24	2:35:13	1:51:48	5:04:29

Vergleiche Nikolaj Boest mit anderen Athleten!

1648 Boest

1715 Jensen ×

1675 Erringsø ×

1700 Hejlskov ×

1739 Lennartz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:24	00:27:24	01:26 min/100m	-09:13 (14.) ●	-09:33 (99.) ●	-10:03 (123.) ●
Wechsel		00:34:36	00:07:12	-	-00:46 (111.) ●	-00:53 (694.) ●	-00:56 (892.) ●
Radfahren	6.6 km	00:46:30	00:11:54	33.28 km/h	-00:02 (137.) ●	-00:13 (814.) ●	-00:26 (920.) ●
Radfahren	18 km	01:06:25	00:19:55	34.34 km/h	-00:19 (125.) ●	-00:32 (745.) ●	-00:58 (834.) ●
Radfahren	31.6 km	01:30:11	00:23:46	34.33 km/h	-00:42 (116.) ●	-00:47 (703.) ●	-01:20 (777.) ●
Radfahren	56.5 km	02:13:07	00:42:56	34.8 km/h	-00:31 (133.) ●	-00:46 (813.) ●	-01:43 (904.) ●
Radfahren	74 km	02:43:47	00:30:40	34.24 km/h	-01:03 (129.) ●	-01:06 (750.) ●	-01:45 (840.) ●
Radfahren	90 km	03:09:49	00:26:02	36.88 km/h	-00:53 (116.) ●	-01:09 (673.) ●	-01:42 (745.) ●
Radfahren	90 km	03:09:49	02:35:13	34.79 km/h	-03:30 (126.) ●	-04:33 (747.) ●	-07:54 (833.) ●
Wechsel		03:12:41	00:02:52	-	-00:42 (108.) ●	-00:45 (655.) ●	-00:45 (862.) ●
Laufen	1.8 km	03:22:00	00:09:19	05:10 min/km	+00:04 (146.) ●	+00:05 (983.) ●	-00:06 (1170.) ●
Laufen	4.6 km	03:36:11	00:14:11	05:03 min/km	+00:15 (158.) ●	+00:12 (986.) ●	-00:04 (1194.) ●
Laufen	6.3 km	03:45:21	00:09:10	05:23 min/km	+00:20 (175.) ●	+00:18 (1082.) ●	+00:08 (1328.) ●
Laufen	8.2 km	03:55:49	00:10:28	05:30 min/km	+00:30 (177.) ●	+00:28 (1103.) ●	+00:18 (1375.) ●
Laufen	10.9 km	04:11:13	00:15:24	05:42 min/km	+00:35 (176.) ●	+00:32 (1080.) ●	+00:17 (1337.) ●
Laufen	12.6 km	04:20:37	00:09:24	05:31 min/km	+00:07 (159.) ●	+00:06 (992.) ●	-00:02 (1225.) ●
Laufen	14.6 km	04:30:57	00:10:20	05:10 min/km	-00:07 (149.) ●	-00:09 (907.) ●	-00:18 (1117.) ●
Laufen	17.2 km	04:45:51	00:14:54	05:43 min/km	-00:29 (135.) ●	-00:36 (820.) ●	-00:48 (1005.) ●
Laufen	18.9 km	04:54:48	00:08:57	05:15 min/km	-00:28 (121.) ●	-00:33 (744.) ●	-00:41 (909.) ●
Laufen	20.8 km	05:04:09	00:09:21	04:55 min/km	-00:59 (102.) ●	-01:05 (608.) ●	-01:13 (724.) ●
Laufen	21.1 km	05:04:29	00:00:20	01:06 min/km	+00:01 (159.) ●	±00:00 (1038.) ●	±00:00 (1341.) ●
Laufen	21.1 km	05:04:29	01:51:48	05:17 min/km	-00:11 (145.) ●	-00:42 (909.) ●	-02:29 (1109.) ●
Total	113 km	05:04:29	05:04:29	22.27 km/h	-14:22 (105.) ●	-16:26 (652.) ●	-22:07 (749.) ●

Ges	Sex	Ak	Name	#	AK
713	619	100	Kim Rasmussen	638	M40-44	DEN	00:38:30	02:30:39	01:42:07	05:02:25
714	620	101	Hannes Sivich	468	M40-44	AUT	00:33:48	02:41:39	01:36:19	05:02:32
728	633	102	Rasmus Jørgensen	671	M40-44	DEN	00:38:37	02:35:50	01:39:06	05:03:08
735	639	103	Claus Jensen	1715	M40-44	DEN	00:32:52	02:38:52	01:41:02	05:03:42
744	647	104	Henrik Erringsø	1675	M40-44	DEN	00:40:33	02:29:32	01:45:02	05:04:16
749	652	105	Nikolaj Boest	1648	M40-44	DEN	00:27:24	02:35:13	01:51:48	05:04:29
753	655	106	Keld Hejlskov	1700	M40-44	DEN	00:37:24	02:36:39	01:40:47	05:04:49
757	657	107	Mathias Lennartz	1739	M40-44	GER	00:36:17	02:43:40	01:31:26	05:04:55
767	666	108	Hoskuldur Borgthorsson	1649	M40-44	ISL	00:36:06	02:29:30	01:49:24	05:05:23
769	668	109	Kenneth Hoffmann	1706	M40-44	DEN	00:40:05	02:25:11	01:49:09	05:05:36