Nikolaj Boest -
Ironman 70.3 Elsinore 2019

  Quick facts

749/652/105All/Gender/AG

M40-44Age group

1648Bib number

DENNationality

27:242:35:131:51:48 5:04:29

  Compare Nikolaj Boest with other athletes!

1648 Boest
1715 Jensen × 
1675 Erringsø × 
1700 Hejlskov × 
1739 Lennartz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:24 00:27:2401:26 min/100m-09:13 (14.) -09:33 (99.) -10:03 (123.)
Transition 00:34:36 00:07:12 - -00:46 (111.) -00:53 (694.) -00:56 (892.)
Bike6.6 km 00:46:30 00:11:5433.28 km/h-00:02 (137.) -00:13 (814.) -00:26 (920.)
Bike18 km 01:06:25 00:19:5534.34 km/h-00:19 (125.) -00:32 (745.) -00:58 (834.)
Bike31.6 km 01:30:11 00:23:4634.33 km/h-00:42 (116.) -00:47 (703.) -01:20 (777.)
Bike56.5 km 02:13:07 00:42:5634.8 km/h-00:31 (133.) -00:46 (813.) -01:43 (904.)
Bike74 km 02:43:47 00:30:4034.24 km/h-01:03 (129.) -01:06 (750.) -01:45 (840.)
Bike90 km 03:09:49 00:26:0236.88 km/h-00:53 (116.) -01:09 (673.) -01:42 (745.)
Bike90 km 03:09:49 02:35:1334.79 km/h-03:30 (126.) -04:33 (747.) -07:54 (833.)
Transition 03:12:41 00:02:52 - -00:42 (108.) -00:45 (655.) -00:45 (862.)
Run1.8 km 03:22:00 00:09:1905:10 min/km+00:04 (146.) +00:05 (983.) -00:06 (1170.)
Run4.6 km 03:36:11 00:14:1105:03 min/km+00:15 (158.) +00:12 (986.) -00:04 (1194.)
Run6.3 km 03:45:21 00:09:1005:23 min/km+00:20 (175.) +00:18 (1082.) +00:08 (1328.)
Run8.2 km 03:55:49 00:10:2805:30 min/km+00:30 (177.) +00:28 (1103.) +00:18 (1375.)
Run10.9 km 04:11:13 00:15:2405:42 min/km+00:35 (176.) +00:32 (1080.) +00:17 (1337.)
Run12.6 km 04:20:37 00:09:2405:31 min/km+00:07 (159.) +00:06 (992.) -00:02 (1225.)
Run14.6 km 04:30:57 00:10:2005:10 min/km-00:07 (149.) -00:09 (907.) -00:18 (1117.)
Run17.2 km 04:45:51 00:14:5405:43 min/km-00:29 (135.) -00:36 (820.) -00:48 (1005.)
Run18.9 km 04:54:48 00:08:5705:15 min/km-00:28 (121.) -00:33 (744.) -00:41 (909.)
Run20.8 km 05:04:09 00:09:2104:55 min/km-00:59 (102.) -01:05 (608.) -01:13 (724.)
Run21.1 km 05:04:29 00:00:2001:06 min/km+00:01 (159.) ±00:00 (1038.) ±00:00 (1341.)
Run21.1 km 05:04:29 01:51:4805:17 min/km-00:11 (145.) -00:42 (909.) -02:29 (1109.)
Total 113 km 05:04:29 05:04:2922.27 km/h-14:22 (105.) -16:26 (652.) -22:07 (749.)

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