Henk Bouwmeester -
Ironman 70.3 Elsinore 2019

Quick facts

407/362/59Alle/Geschlecht/AK

M40-44Altersklasse

1650Startnummer

NEDNationalität


32:04	2:30:38	1:32:48	4:45:28

Vergleiche Henk Bouwmeester mit anderen Athleten!

1650 Bouwmeester

466 Mark ×

593 Stokholm ×

1770 Pedersen ×

280 Steen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:04	00:32:04	01:41 min/100m	-04:33 (62.) ●	-04:53 (383.) ●	-05:23 (458.) ●
Wechsel		00:38:52	00:06:48	-	-01:10 (90.) ●	-01:17 (564.) ●	-01:20 (734.) ●
Radfahren	6.6 km	00:49:48	00:10:56	36.22 km/h	-01:00 (52.) ●	-01:11 (310.) ●	-01:24 (345.) ●
Radfahren	18 km	01:08:55	00:19:07	35.78 km/h	-01:07 (90.) ●	-01:20 (495.) ●	-01:46 (539.) ●
Radfahren	31.6 km	01:32:06	00:23:11	35.2 km/h	-01:17 (93.) ●	-01:22 (559.) ●	-01:55 (609.) ●
Radfahren	56.5 km	02:13:46	00:41:40	35.86 km/h	-01:47 (107.) ●	-02:02 (616.) ●	-02:59 (678.) ●
Radfahren	74 km	02:43:57	00:30:11	34.79 km/h	-01:32 (112.) ●	-01:35 (648.) ●	-02:14 (720.) ●
Radfahren	90 km	03:09:30	00:25:33	37.57 km/h	-01:22 (94.) ●	-01:38 (555.) ●	-02:11 (605.) ●
Radfahren	90 km	03:09:30	02:30:38	35.85 km/h	-08:05 (94.) ●	-09:08 (551.) ●	-12:29 (603.) ●
Wechsel		03:12:40	00:03:10	-	-00:24 (135.) ●	-00:27 (805.) ●	-00:27 (1051.) ●
Laufen	1.8 km	03:20:15	00:07:35	04:12 min/km	-01:40 (26.) ●	-01:39 (178.) ●	-01:50 (201.) ●
Laufen	4.6 km	03:32:01	00:11:46	04:12 min/km	-02:10 (44.) ●	-02:13 (274.) ●	-02:29 (311.) ●
Laufen	6.3 km	03:39:25	00:07:24	04:21 min/km	-01:26 (50.) ●	-01:28 (297.) ●	-01:38 (343.) ●
Laufen	8.2 km	03:47:46	00:08:21	04:23 min/km	-01:37 (50.) ●	-01:39 (305.) ●	-01:49 (352.) ●
Laufen	10.9 km	04:00:08	00:12:22	04:34 min/km	-02:27 (49.) ●	-02:30 (306.) ●	-02:45 (351.) ●
Laufen	12.6 km	04:07:41	00:07:33	04:26 min/km	-01:44 (40.) ●	-01:45 (276.) ●	-01:53 (318.) ●
Laufen	14.6 km	04:16:07	00:08:26	04:13 min/km	-02:01 (36.) ●	-02:03 (262.) ●	-02:12 (302.) ●
Laufen	17.2 km	04:28:32	00:12:25	04:46 min/km	-02:58 (34.) ●	-03:05 (254.) ●	-03:17 (294.) ●
Laufen	18.9 km	04:36:25	00:07:53	04:38 min/km	-01:32 (52.) ●	-01:37 (347.) ●	-01:45 (403.) ●
Laufen	20.8 km	04:45:11	00:08:46	04:36 min/km	-01:34 (62.) ●	-01:40 (399.) ●	-01:48 (463.) ●
Laufen	21.1 km	04:45:28	00:00:17	00:56 min/km	-00:02 (63.) ●	-00:03 (476.) ●	-00:03 (592.) ●
Laufen	21.1 km	04:45:28	01:32:48	04:23 min/km	-19:11 (45.) ●	-19:42 (281.) ●	-21:29 (326.) ●
Total	113 km	04:45:28	04:45:28	23.75 km/h	-33:23 (59.) ●	-35:27 (362.) ●	-41:08 (407.) ●

Ges	Sex	Ak	Name	#	AK
362	327	54	Kristoffer Boye	1651	M40-44	DEN	00:33:56	02:32:28	01:26:52	04:43:03
363	328	55	Lennart De Haan	459	M40-44	NED	00:35:46	02:22:15	01:38:07	04:43:03
394	354	56	Marius Cimpean	1661	M40-44	ROU	00:27:16	02:28:42	01:40:38	04:44:38
398	357	57	Michael Leth Mark	466	M40-44	DEN	00:36:02	02:19:38	01:40:35	04:45:08
406	361	58	Kim Stokholm	593	M40-44	DEN	00:36:42	02:27:17	01:34:00	04:45:28
407	362	59	Henk Bouwmeester	1650	M40-44	NED	00:32:04	02:30:38	01:32:48	04:45:28
408	363	60	Bjørn Ivar Pedersen	1770	M40-44	NOR	00:27:07	02:29:26	01:40:03	04:45:32
409	364	61	Robert Steen	280	M40-44	NOR	00:38:06	02:21:39	01:37:26	04:45:41
414	368	62	Peter Sant	2539	M40-44	DEN	00:32:41	02:24:56	01:38:26	04:45:56
425	378	63	Rhodri James	461	M40-44	GBR	00:32:39	02:26:51	01:38:39	04:46:29