Henk Bouwmeester -
Ironman 70.3 Elsinore 2019
Quick facts
407/362/59All/Gender/AG
M40-44Age group
1650Bib number
NEDNationality
32:04 | 2:30:38 | 1:32:48 | 4:45:28 |
Compare Henk Bouwmeester with other athletes!
1650 Bouwmeester
466 Mark ×
593 Stokholm ×
1770 Pedersen ×
280 Steen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -04:33 (62.) ● | -04:53 (383.) ● | -05:23 (458.) ● |
Transition | 00:38:52 | 00:06:48 | - | -01:10 (90.) ● | -01:17 (564.) ● | -01:20 (734.) ● | |
Bike | 6.6 km | 00:49:48 | 00:10:56 | 36.22 km/h | -01:00 (52.) ● | -01:11 (310.) ● | -01:24 (345.) ● |
Bike | 18 km | 01:08:55 | 00:19:07 | 35.78 km/h | -01:07 (90.) ● | -01:20 (495.) ● | -01:46 (539.) ● |
Bike | 31.6 km | 01:32:06 | 00:23:11 | 35.2 km/h | -01:17 (93.) ● | -01:22 (559.) ● | -01:55 (609.) ● |
Bike | 56.5 km | 02:13:46 | 00:41:40 | 35.86 km/h | -01:47 (107.) ● | -02:02 (616.) ● | -02:59 (678.) ● |
Bike | 74 km | 02:43:57 | 00:30:11 | 34.79 km/h | -01:32 (112.) ● | -01:35 (648.) ● | -02:14 (720.) ● |
Bike | 90 km | 03:09:30 | 00:25:33 | 37.57 km/h | -01:22 (94.) ● | -01:38 (555.) ● | -02:11 (605.) ● |
Bike | 90 km | 03:09:30 | 02:30:38 | 35.85 km/h | -08:05 (94.) ● | -09:08 (551.) ● | -12:29 (603.) ● |
Transition | 03:12:40 | 00:03:10 | - | -00:24 (135.) ● | -00:27 (805.) ● | -00:27 (1051.) ● | |
Run | 1.8 km | 03:20:15 | 00:07:35 | 04:12 min/km | -01:40 (26.) ● | -01:39 (178.) ● | -01:50 (201.) ● |
Run | 4.6 km | 03:32:01 | 00:11:46 | 04:12 min/km | -02:10 (44.) ● | -02:13 (274.) ● | -02:29 (311.) ● |
Run | 6.3 km | 03:39:25 | 00:07:24 | 04:21 min/km | -01:26 (50.) ● | -01:28 (297.) ● | -01:38 (343.) ● |
Run | 8.2 km | 03:47:46 | 00:08:21 | 04:23 min/km | -01:37 (50.) ● | -01:39 (305.) ● | -01:49 (352.) ● |
Run | 10.9 km | 04:00:08 | 00:12:22 | 04:34 min/km | -02:27 (49.) ● | -02:30 (306.) ● | -02:45 (351.) ● |
Run | 12.6 km | 04:07:41 | 00:07:33 | 04:26 min/km | -01:44 (40.) ● | -01:45 (276.) ● | -01:53 (318.) ● |
Run | 14.6 km | 04:16:07 | 00:08:26 | 04:13 min/km | -02:01 (36.) ● | -02:03 (262.) ● | -02:12 (302.) ● |
Run | 17.2 km | 04:28:32 | 00:12:25 | 04:46 min/km | -02:58 (34.) ● | -03:05 (254.) ● | -03:17 (294.) ● |
Run | 18.9 km | 04:36:25 | 00:07:53 | 04:38 min/km | -01:32 (52.) ● | -01:37 (347.) ● | -01:45 (403.) ● |
Run | 20.8 km | 04:45:11 | 00:08:46 | 04:36 min/km | -01:34 (62.) ● | -01:40 (399.) ● | -01:48 (463.) ● |
Run | 21.1 km | 04:45:28 | 00:00:17 | 00:56 min/km | -00:02 (63.) ● | -00:03 (476.) ● | -00:03 (592.) ● |
Run | 21.1 km | 04:45:28 | 01:32:48 | 04:23 min/km | -19:11 (45.) ● | -19:42 (281.) ● | -21:29 (326.) ● |
Total | 113 km | 04:45:28 | 04:45:28 | 23.75 km/h | -33:23 (59.) ● | -35:27 (362.) ● | -41:08 (407.) ● |