Poul Broch -
Ironman 70.3 Elsinore 2019
Quick facts
1244/1035/171Alle/Geschlecht/AK
M40-44Altersklasse
1652Startnummer
DENNationalität
39:43 | 2:38:52 | 2:00:55 | 5:30:01 |
Vergleiche Poul Broch mit anderen Athleten!
1652 Broch
1795 Shanks ×
1714 Jensen ×
1747 Marstrand ×
1647 Björnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | +03:06 (185.) ● | +02:46 (1159.) ● | +02:16 (1438.) ● |
Wechsel | 00:46:42 | 00:06:59 | - | -00:59 (101.) ● | -01:06 (626.) ● | -01:09 (806.) ● | |
Radfahren | 6.6 km | 00:57:43 | 00:11:01 | 35.95 km/h | -00:55 (65.) ● | -01:06 (371.) ● | -01:19 (409.) ● |
Radfahren | 18 km | 01:16:58 | 00:19:15 | 35.53 km/h | -00:59 (102.) ● | -01:12 (550.) ● | -01:38 (602.) ● |
Radfahren | 31.6 km | 01:40:15 | 00:23:17 | 35.05 km/h | -01:11 (98.) ● | -01:16 (583.) ● | -01:49 (635.) ● |
Radfahren | 56.5 km | 02:27:00 | 00:46:45 | 31.96 km/h | +03:18 (206.) ● | +03:03 (1290.) ● | +02:06 (1529.) ● |
Radfahren | 74 km | 02:58:25 | 00:31:25 | 33.42 km/h | -00:18 (144.) ● | -00:21 (872.) ● | -01:00 (986.) ● |
Radfahren | 90 km | 03:25:34 | 00:27:09 | 35.36 km/h | +00:14 (156.) ● | -00:02 (923.) ● | -00:35 (1057.) ● |
Radfahren | 90 km | 03:25:34 | 02:38:52 | 33.99 km/h | +00:09 (142.) ● | -00:54 (875.) ● | -04:15 (990.) ● |
Wechsel | 03:29:06 | 00:03:32 | - | -00:02 (159.) ● | -00:05 (976.) ● | -00:05 (1268.) ● | |
Laufen | 1.8 km | 03:39:02 | 00:09:56 | 05:31 min/km | +00:41 (192.) ● | +00:42 (1225.) ● | +00:31 (1501.) ● |
Laufen | 4.6 km | 03:54:29 | 00:15:27 | 05:31 min/km | +01:31 (205.) ● | +01:28 (1304.) ● | +01:12 (1611.) ● |
Laufen | 6.3 km | 04:04:19 | 00:09:50 | 05:47 min/km | +01:00 (202.) ● | +00:58 (1278.) ● | +00:48 (1592.) ● |
Laufen | 8.2 km | 04:15:15 | 00:10:56 | 05:45 min/km | +00:58 (199.) ● | +00:56 (1246.) ● | +00:46 (1557.) ● |
Laufen | 10.9 km | 04:31:56 | 00:16:41 | 06:10 min/km | +01:52 (207.) ● | +01:49 (1305.) ● | +01:34 (1639.) ● |
Laufen | 12.6 km | 04:41:57 | 00:10:01 | 05:53 min/km | +00:44 (184.) ● | +00:43 (1184.) ● | +00:35 (1488.) ● |
Laufen | 14.6 km | 04:52:09 | 00:10:12 | 05:06 min/km | -00:15 (137.) ● | -00:17 (855.) ● | -00:26 (1051.) ● |
Laufen | 17.2 km | 05:09:22 | 00:17:13 | 06:37 min/km | +01:50 (198.) ● | +01:43 (1239.) ● | +01:31 (1576.) ● |
Laufen | 18.9 km | 05:18:31 | 00:09:09 | 05:22 min/km | -00:16 (135.) ● | -00:21 (830.) ● | -00:29 (1016.) ● |
Laufen | 20.8 km | 05:29:39 | 00:11:08 | 05:51 min/km | +00:48 (177.) ● | +00:42 (1150.) ● | +00:34 (1454.) ● |
Laufen | 21.1 km | 05:30:01 | 00:00:22 | 01:13 min/km | +00:03 (205.) ● | +00:02 (1322.) ● | +00:02 (1728.) ● |
Laufen | 21.1 km | 05:30:01 | 02:00:55 | 05:43 min/km | +08:56 (187.) ● | +08:25 (1183.) ● | +06:38 (1474.) ● |
Total | 113 km | 05:30:01 | 05:30:01 | 20.54 km/h | +11:10 (171.) ● | +09:06 (1035.) ● | +03:25 (1244.) ● |