Poul Broch -
Ironman 70.3 Elsinore 2019

Quick facts

1244/1035/171All/Gender/AG

M40-44Age group

1652Bib number

DENNationality


39:43	2:38:52	2:00:55	5:30:01

Compare Poul Broch with other athletes!

1652 Broch

1795 Shanks ×

1714 Jensen ×

1747 Marstrand ×

1647 Björnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	+03:06 (185.) ●	+02:46 (1159.) ●	+02:16 (1438.) ●
Transition		00:46:42	00:06:59	-	-00:59 (101.) ●	-01:06 (626.) ●	-01:09 (806.) ●
Bike	6.6 km	00:57:43	00:11:01	35.95 km/h	-00:55 (65.) ●	-01:06 (371.) ●	-01:19 (409.) ●
Bike	18 km	01:16:58	00:19:15	35.53 km/h	-00:59 (102.) ●	-01:12 (550.) ●	-01:38 (602.) ●
Bike	31.6 km	01:40:15	00:23:17	35.05 km/h	-01:11 (98.) ●	-01:16 (583.) ●	-01:49 (635.) ●
Bike	56.5 km	02:27:00	00:46:45	31.96 km/h	+03:18 (206.) ●	+03:03 (1290.) ●	+02:06 (1529.) ●
Bike	74 km	02:58:25	00:31:25	33.42 km/h	-00:18 (144.) ●	-00:21 (872.) ●	-01:00 (986.) ●
Bike	90 km	03:25:34	00:27:09	35.36 km/h	+00:14 (156.) ●	-00:02 (923.) ●	-00:35 (1057.) ●
Bike	90 km	03:25:34	02:38:52	33.99 km/h	+00:09 (142.) ●	-00:54 (875.) ●	-04:15 (990.) ●
Transition		03:29:06	00:03:32	-	-00:02 (159.) ●	-00:05 (976.) ●	-00:05 (1268.) ●
Run	1.8 km	03:39:02	00:09:56	05:31 min/km	+00:41 (192.) ●	+00:42 (1225.) ●	+00:31 (1501.) ●
Run	4.6 km	03:54:29	00:15:27	05:31 min/km	+01:31 (205.) ●	+01:28 (1304.) ●	+01:12 (1611.) ●
Run	6.3 km	04:04:19	00:09:50	05:47 min/km	+01:00 (202.) ●	+00:58 (1278.) ●	+00:48 (1592.) ●
Run	8.2 km	04:15:15	00:10:56	05:45 min/km	+00:58 (199.) ●	+00:56 (1246.) ●	+00:46 (1557.) ●
Run	10.9 km	04:31:56	00:16:41	06:10 min/km	+01:52 (207.) ●	+01:49 (1305.) ●	+01:34 (1639.) ●
Run	12.6 km	04:41:57	00:10:01	05:53 min/km	+00:44 (184.) ●	+00:43 (1184.) ●	+00:35 (1488.) ●
Run	14.6 km	04:52:09	00:10:12	05:06 min/km	-00:15 (137.) ●	-00:17 (855.) ●	-00:26 (1051.) ●
Run	17.2 km	05:09:22	00:17:13	06:37 min/km	+01:50 (198.) ●	+01:43 (1239.) ●	+01:31 (1576.) ●
Run	18.9 km	05:18:31	00:09:09	05:22 min/km	-00:16 (135.) ●	-00:21 (830.) ●	-00:29 (1016.) ●
Run	20.8 km	05:29:39	00:11:08	05:51 min/km	+00:48 (177.) ●	+00:42 (1150.) ●	+00:34 (1454.) ●
Run	21.1 km	05:30:01	00:00:22	01:13 min/km	+00:03 (205.) ●	+00:02 (1322.) ●	+00:02 (1728.) ●
Run	21.1 km	05:30:01	02:00:55	05:43 min/km	+08:56 (187.) ●	+08:25 (1183.) ●	+06:38 (1474.) ●
Total	113 km	05:30:01	05:30:01	20.54 km/h	+11:10 (171.) ●	+09:06 (1035.) ●	+03:25 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1224	1018	166	Dmitry Rasskazov	1776	M40-44	UKR	00:41:12	02:42:14	01:55:53	05:29:05
1230	1024	167	Johnny Wejlgaard	1828	M40-44	DEN	00:45:24	02:35:22	01:55:23	05:29:19
1232	1025	168	David Eskilsson	1676	M40-44	SWE	00:45:30	02:30:48	01:59:23	05:29:27
1237	1029	169	Neil Shanks	1795	M40-44	GBR	00:36:32	02:46:05	01:54:36	05:29:42
1242	1033	170	Lasse Jensen	1714	M40-44	DEN	00:41:44	02:34:38	01:59:46	05:29:51
1244	1035	171	Poul Broch	1652	M40-44	DEN	00:39:43	02:38:52	02:00:55	05:30:01
1245	1036	172	Morten Marstrand	1747	M40-44	DEN	00:33:06	02:39:55	02:04:40	05:30:06
1253	1044	173	Per Björnson	1647	M40-44	SWE	00:39:52	02:40:57	01:56:46	05:30:21
1254	1045	174	Carsten Thomsen	1817	M40-44	DEN	00:37:08	02:34:52	02:08:01	05:30:33
1268	1055	175	Giuseppe Calvini	1654	M40-44	ITA	00:45:44	02:51:49	01:40:57	05:31:31