Henrik Erringsø -
Ironman 70.3 Elsinore 2019

Quick facts

744/647/104Alle/Geschlecht/AK

M40-44Altersklasse

1675Startnummer

DENNationalität


40:33	2:29:32	1:45:02	5:04:16

Vergleiche Henrik Erringsø mit anderen Athleten!

1675 Erringsø

671 Jørgensen ×

1715 Jensen ×

1648 Boest ×

1700 Hejlskov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:33	00:40:33	02:08 min/100m	+03:56 (197.) ●	+03:36 (1231.) ●	+03:06 (1537.) ●
Wechsel		00:47:11	00:06:38	-	-01:20 (81.) ●	-01:27 (515.) ●	-01:30 (672.) ●
Radfahren	6.6 km	00:58:34	00:11:23	34.79 km/h	-00:33 (91.) ●	-00:44 (529.) ●	-00:57 (581.) ●
Radfahren	18 km	01:17:48	00:19:14	35.56 km/h	-01:00 (98.) ●	-01:13 (544.) ●	-01:39 (596.) ●
Radfahren	31.6 km	01:41:18	00:23:30	34.72 km/h	-00:58 (107.) ●	-01:03 (645.) ●	-01:36 (706.) ●
Radfahren	56.5 km	02:22:01	00:40:43	36.69 km/h	-02:44 (79.) ●	-02:59 (465.) ●	-03:56 (504.) ●
Radfahren	74 km	02:51:44	00:29:43	35.33 km/h	-02:00 (94.) ●	-02:03 (554.) ●	-02:42 (609.) ●
Radfahren	90 km	03:16:43	00:24:59	38.43 km/h	-01:56 (69.) ●	-02:12 (416.) ●	-02:45 (452.) ●
Radfahren	90 km	03:16:43	02:29:32	36.11 km/h	-09:11 (88.) ●	-10:14 (496.) ●	-13:35 (541.) ●
Wechsel		03:19:14	00:02:31	-	-01:03 (72.) ●	-01:06 (478.) ●	-01:06 (639.) ●
Laufen	1.8 km	03:28:24	00:09:10	05:05 min/km	-00:05 (137.) ●	-00:04 (913.) ●	-00:15 (1083.) ●
Laufen	4.6 km	03:41:57	00:13:33	04:50 min/km	-00:23 (121.) ●	-00:26 (786.) ●	-00:42 (939.) ●
Laufen	6.3 km	03:50:28	00:08:31	05:00 min/km	-00:19 (121.) ●	-00:21 (772.) ●	-00:31 (934.) ●
Laufen	8.2 km	03:59:49	00:09:21	04:55 min/km	-00:37 (109.) ●	-00:39 (695.) ●	-00:49 (828.) ●
Laufen	10.9 km	04:13:48	00:13:59	05:10 min/km	-00:50 (110.) ●	-00:53 (707.) ●	-01:08 (848.) ●
Laufen	12.6 km	04:22:18	00:08:30	05:00 min/km	-00:47 (102.) ●	-00:48 (641.) ●	-00:56 (762.) ●
Laufen	14.6 km	04:31:56	00:09:38	04:49 min/km	-00:49 (106.) ●	-00:51 (674.) ●	-01:00 (809.) ●
Laufen	17.2 km	04:46:05	00:14:09	05:26 min/km	-01:14 (107.) ●	-01:21 (667.) ●	-01:33 (799.) ●
Laufen	18.9 km	04:54:37	00:08:32	05:01 min/km	-00:53 (101.) ●	-00:58 (599.) ●	-01:06 (712.) ●
Laufen	20.8 km	05:03:59	00:09:22	04:55 min/km	-00:58 (103.) ●	-01:04 (614.) ●	-01:12 (732.) ●
Laufen	21.1 km	05:04:16	00:00:17	00:56 min/km	-00:02 (66.) ●	-00:03 (479.) ●	-00:03 (595.) ●
Laufen	21.1 km	05:04:16	01:45:02	04:58 min/km	-06:57 (109.) ●	-07:28 (692.) ●	-09:15 (825.) ●
Total	113 km	05:04:16	05:04:16	22.28 km/h	-14:35 (104.) ●	-16:39 (647.) ●	-22:20 (744.) ●

Ges	Sex	Ak	Name	#	AK
708	615	99	Brian Stenskov Bay	667	M40-44	DEN	00:39:21	02:19:05	01:52:14	05:02:01
713	619	100	Kim Rasmussen	638	M40-44	DEN	00:38:30	02:30:39	01:42:07	05:02:25
714	620	101	Hannes Sivich	468	M40-44	AUT	00:33:48	02:41:39	01:36:19	05:02:32
728	633	102	Rasmus Jørgensen	671	M40-44	DEN	00:38:37	02:35:50	01:39:06	05:03:08
735	639	103	Claus Jensen	1715	M40-44	DEN	00:32:52	02:38:52	01:41:02	05:03:42
744	647	104	Henrik Erringsø	1675	M40-44	DEN	00:40:33	02:29:32	01:45:02	05:04:16
749	652	105	Nikolaj Boest	1648	M40-44	DEN	00:27:24	02:35:13	01:51:48	05:04:29
753	655	106	Keld Hejlskov	1700	M40-44	DEN	00:37:24	02:36:39	01:40:47	05:04:49
757	657	107	Mathias Lennartz	1739	M40-44	GER	00:36:17	02:43:40	01:31:26	05:04:55
767	666	108	Hoskuldur Borgthorsson	1649	M40-44	ISL	00:36:06	02:29:30	01:49:24	05:05:23