Henrik Erringsø -
Ironman 70.3 Elsinore 2019
Quick facts
744/647/104All/Gender/AG
M40-44Age group
1675Bib number
DENNationality
40:33 | 2:29:32 | 1:45:02 | 5:04:16 |
Compare Henrik Erringsø with other athletes!
1675 Erringsø
671 Jørgensen ×
1715 Jensen ×
1648 Boest ×
1700 Hejlskov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +03:56 (197.) ● | +03:36 (1231.) ● | +03:06 (1537.) ● |
Transition | 00:47:11 | 00:06:38 | - | -01:20 (81.) ● | -01:27 (515.) ● | -01:30 (672.) ● | |
Bike | 6.6 km | 00:58:34 | 00:11:23 | 34.79 km/h | -00:33 (91.) ● | -00:44 (529.) ● | -00:57 (581.) ● |
Bike | 18 km | 01:17:48 | 00:19:14 | 35.56 km/h | -01:00 (98.) ● | -01:13 (544.) ● | -01:39 (596.) ● |
Bike | 31.6 km | 01:41:18 | 00:23:30 | 34.72 km/h | -00:58 (107.) ● | -01:03 (645.) ● | -01:36 (706.) ● |
Bike | 56.5 km | 02:22:01 | 00:40:43 | 36.69 km/h | -02:44 (79.) ● | -02:59 (465.) ● | -03:56 (504.) ● |
Bike | 74 km | 02:51:44 | 00:29:43 | 35.33 km/h | -02:00 (94.) ● | -02:03 (554.) ● | -02:42 (609.) ● |
Bike | 90 km | 03:16:43 | 00:24:59 | 38.43 km/h | -01:56 (69.) ● | -02:12 (416.) ● | -02:45 (452.) ● |
Bike | 90 km | 03:16:43 | 02:29:32 | 36.11 km/h | -09:11 (88.) ● | -10:14 (496.) ● | -13:35 (541.) ● |
Transition | 03:19:14 | 00:02:31 | - | -01:03 (72.) ● | -01:06 (478.) ● | -01:06 (639.) ● | |
Run | 1.8 km | 03:28:24 | 00:09:10 | 05:05 min/km | -00:05 (137.) ● | -00:04 (913.) ● | -00:15 (1083.) ● |
Run | 4.6 km | 03:41:57 | 00:13:33 | 04:50 min/km | -00:23 (121.) ● | -00:26 (786.) ● | -00:42 (939.) ● |
Run | 6.3 km | 03:50:28 | 00:08:31 | 05:00 min/km | -00:19 (121.) ● | -00:21 (772.) ● | -00:31 (934.) ● |
Run | 8.2 km | 03:59:49 | 00:09:21 | 04:55 min/km | -00:37 (109.) ● | -00:39 (695.) ● | -00:49 (828.) ● |
Run | 10.9 km | 04:13:48 | 00:13:59 | 05:10 min/km | -00:50 (110.) ● | -00:53 (707.) ● | -01:08 (848.) ● |
Run | 12.6 km | 04:22:18 | 00:08:30 | 05:00 min/km | -00:47 (102.) ● | -00:48 (641.) ● | -00:56 (762.) ● |
Run | 14.6 km | 04:31:56 | 00:09:38 | 04:49 min/km | -00:49 (106.) ● | -00:51 (674.) ● | -01:00 (809.) ● |
Run | 17.2 km | 04:46:05 | 00:14:09 | 05:26 min/km | -01:14 (107.) ● | -01:21 (667.) ● | -01:33 (799.) ● |
Run | 18.9 km | 04:54:37 | 00:08:32 | 05:01 min/km | -00:53 (101.) ● | -00:58 (599.) ● | -01:06 (712.) ● |
Run | 20.8 km | 05:03:59 | 00:09:22 | 04:55 min/km | -00:58 (103.) ● | -01:04 (614.) ● | -01:12 (732.) ● |
Run | 21.1 km | 05:04:16 | 00:00:17 | 00:56 min/km | -00:02 (66.) ● | -00:03 (479.) ● | -00:03 (595.) ● |
Run | 21.1 km | 05:04:16 | 01:45:02 | 04:58 min/km | -06:57 (109.) ● | -07:28 (692.) ● | -09:15 (825.) ● |
Total | 113 km | 05:04:16 | 05:04:16 | 22.28 km/h | -14:35 (104.) ● | -16:39 (647.) ● | -22:20 (744.) ● |