Jacob Krogsgaard Vraadal Riise -
Ironman 70.3 Elsinore 2019
Quick facts
671/585/93Alle/Geschlecht/AK
M40-44Altersklasse
171Startnummer
DENNationalität
28:14 | 2:27:26 | 1:55:33 | 4:59:52 |
Vergleiche Jacob Krogsgaard Vraadal Riise mit anderen Athleten!
171 Riise
470 Wilner ×
1734 Lau ×
1662 Cioara ×
2476 Pavlovic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:14 | 00:28:14 | 01:29 min/100m | -08:23 (17.) ● | -08:43 (125.) ● | -09:13 (156.) ● |
Wechsel | 00:33:58 | 00:05:44 | - | -02:14 (43.) ● | -02:21 (277.) ● | -02:24 (356.) ● | |
Radfahren | 6.6 km | 00:44:58 | 00:11:00 | 36 km/h | -00:56 (63.) ● | -01:07 (351.) ● | -01:20 (388.) ● |
Radfahren | 18 km | 01:03:43 | 00:18:45 | 36.48 km/h | -01:29 (68.) ● | -01:42 (391.) ● | -02:08 (424.) ● |
Radfahren | 31.6 km | 01:25:35 | 00:21:52 | 37.32 km/h | -02:36 (44.) ● | -02:41 (238.) ● | -03:14 (257.) ● |
Radfahren | 56.5 km | 02:05:58 | 00:40:23 | 37 km/h | -03:04 (72.) ● | -03:19 (417.) ● | -04:16 (449.) ● |
Radfahren | 74 km | 02:35:41 | 00:29:43 | 35.33 km/h | -02:00 (93.) ● | -02:03 (551.) ● | -02:42 (606.) ● |
Radfahren | 90 km | 03:01:24 | 00:25:43 | 37.33 km/h | -01:12 (103.) ● | -01:28 (602.) ● | -02:01 (658.) ● |
Radfahren | 90 km | 03:01:24 | 02:27:26 | 36.63 km/h | -11:17 (74.) ● | -12:20 (427.) ● | -15:41 (462.) ● |
Wechsel | 03:04:19 | 00:02:55 | - | -00:39 (112.) ● | -00:42 (674.) ● | -00:42 (886.) ● | |
Laufen | 1.8 km | 03:13:58 | 00:09:39 | 05:21 min/km | +00:24 (170.) ● | +00:25 (1105.) ● | +00:14 (1330.) ● |
Laufen | 4.6 km | 03:28:16 | 00:14:18 | 05:06 min/km | +00:22 (161.) ● | +00:19 (1018.) ● | +00:03 (1233.) ● |
Laufen | 6.3 km | 03:37:26 | 00:09:10 | 05:23 min/km | +00:20 (174.) ● | +00:18 (1076.) ● | +00:08 (1321.) ● |
Laufen | 8.2 km | 03:47:47 | 00:10:21 | 05:26 min/km | +00:23 (172.) ● | +00:21 (1072.) ● | +00:11 (1330.) ● |
Laufen | 10.9 km | 04:02:46 | 00:14:59 | 05:32 min/km | +00:10 (151.) ● | +00:07 (966.) ● | -00:08 (1187.) ● |
Laufen | 12.6 km | 04:12:22 | 00:09:36 | 05:38 min/km | +00:19 (170.) ● | +00:18 (1063.) ● | +00:10 (1324.) ● |
Laufen | 14.6 km | 04:23:09 | 00:10:47 | 05:23 min/km | +00:20 (167.) ● | +00:18 (1048.) ● | +00:09 (1306.) ● |
Laufen | 17.2 km | 04:39:03 | 00:15:54 | 06:06 min/km | +00:31 (162.) ● | +00:24 (1030.) ● | +00:12 (1283.) ● |
Laufen | 18.9 km | 04:49:08 | 00:10:05 | 05:55 min/km | +00:40 (171.) ● | +00:35 (1110.) ● | +00:27 (1398.) ● |
Laufen | 20.8 km | 04:59:35 | 00:10:27 | 05:29 min/km | +00:07 (155.) ● | +00:01 (966.) ● | -00:07 (1206.) ● |
Laufen | 21.1 km | 04:59:52 | 00:00:17 | 00:56 min/km | -00:02 (52.) ● | -00:03 (346.) ● | -00:03 (427.) ● |
Laufen | 21.1 km | 04:59:52 | 01:55:33 | 05:28 min/km | +03:34 (162.) ● | +03:03 (1032.) ● | +01:16 (1276.) ● |
Total | 113 km | 04:59:52 | 04:59:52 | 22.61 km/h | -18:59 (93.) ● | -21:03 (585.) ● | -26:44 (671.) ● |