Benjamin Lindahl -
Ironman 70.3 Elsinore 2019
Quick facts
1196/999/163Alle/Geschlecht/AK
M40-44Altersklasse
1740Startnummer
SWENationalität
31:34 | 2:42:52 | 2:02:32 | 5:27:51 |
Vergleiche Benjamin Lindahl mit anderen Athleten!
1740 Lindahl
1626 Agius ×
1692 Gustafsson ×
1785 Sahm ×
2527 Huijben ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -05:03 (54.) ● | -05:23 (327.) ● | -05:53 (393.) ● |
Wechsel | 00:38:58 | 00:07:24 | - | -00:34 (121.) ● | -00:41 (755.) ● | -00:44 (965.) ● | |
Radfahren | 6.6 km | 00:51:32 | 00:12:34 | 31.51 km/h | +00:38 (193.) ● | +00:27 (1144.) ● | +00:14 (1337.) ● |
Radfahren | 18 km | 01:12:52 | 00:21:20 | 32.06 km/h | +01:06 (194.) ● | +00:53 (1160.) ● | +00:27 (1361.) ● |
Radfahren | 31.6 km | 01:37:59 | 00:25:07 | 32.49 km/h | +00:39 (176.) ● | +00:34 (1067.) ● | +00:01 (1225.) ● |
Radfahren | 56.5 km | 02:22:28 | 00:44:29 | 33.59 km/h | +01:02 (168.) ● | +00:47 (1022.) ● | -00:10 (1175.) ● |
Radfahren | 74 km | 02:54:42 | 00:32:14 | 32.57 km/h | +00:31 (162.) ● | +00:28 (1024.) ● | -00:11 (1190.) ● |
Radfahren | 90 km | 03:21:50 | 00:27:08 | 35.38 km/h | +00:13 (155.) ● | -00:03 (918.) ● | -00:36 (1050.) ● |
Radfahren | 90 km | 03:21:50 | 02:42:52 | 33.16 km/h | +04:09 (168.) ● | +03:06 (1020.) ● | -00:15 (1182.) ● |
Wechsel | 03:25:19 | 00:03:29 | - | -00:05 (157.) ● | -00:08 (959.) ● | -00:08 (1239.) ● | |
Laufen | 1.8 km | 03:36:56 | 00:11:37 | 06:27 min/km | +02:22 (243.) ● | +02:23 (1570.) ● | +02:12 (2007.) ● |
Laufen | 4.6 km | 03:52:18 | 00:15:22 | 05:29 min/km | +01:26 (196.) ● | +01:23 (1272.) ● | +01:07 (1572.) ● |
Laufen | 6.3 km | 04:02:01 | 00:09:43 | 05:42 min/km | +00:53 (197.) ● | +00:51 (1242.) ● | +00:41 (1549.) ● |
Laufen | 8.2 km | 04:13:02 | 00:11:01 | 05:47 min/km | +01:03 (201.) ● | +01:01 (1268.) ● | +00:51 (1584.) ● |
Laufen | 10.9 km | 04:29:06 | 00:16:04 | 05:57 min/km | +01:15 (195.) ● | +01:12 (1213.) ● | +00:57 (1515.) ● |
Laufen | 12.6 km | 04:39:29 | 00:10:23 | 06:06 min/km | +01:06 (201.) ● | +01:05 (1271.) ● | +00:57 (1608.) ● |
Laufen | 14.6 km | 04:50:41 | 00:11:12 | 05:36 min/km | +00:45 (180.) ● | +00:43 (1156.) ● | +00:34 (1452.) ● |
Laufen | 17.2 km | 05:06:53 | 00:16:12 | 06:13 min/km | +00:49 (169.) ● | +00:42 (1085.) ● | +00:30 (1361.) ● |
Laufen | 18.9 km | 05:16:43 | 00:09:50 | 05:47 min/km | +00:25 (161.) ● | +00:20 (1044.) ● | +00:12 (1310.) ● |
Laufen | 20.8 km | 05:27:29 | 00:10:46 | 05:39 min/km | +00:26 (164.) ● | +00:20 (1056.) ● | +00:12 (1321.) ● |
Laufen | 21.1 km | 05:27:51 | 00:00:22 | 01:13 min/km | +00:03 (211.) ● | +00:02 (1328.) ● | +00:02 (1734.) ● |
Laufen | 21.1 km | 05:27:51 | 02:02:32 | 05:48 min/km | +10:33 (191.) ● | +10:02 (1216.) ● | +08:15 (1524.) ● |
Total | 113 km | 05:27:51 | 05:27:51 | 20.68 km/h | +09:00 (163.) ● | +06:56 (999.) ● | +01:15 (1196.) ● |