Benjamin Lindahl -
Ironman 70.3 Elsinore 2019

Quick facts

1196/999/163All/Gender/AG

M40-44Age group

1740Bib number

SWENationality


31:34	2:42:52	2:02:32	5:27:51

Compare Benjamin Lindahl with other athletes!

1740 Lindahl

1626 Agius ×

1692 Gustafsson ×

1785 Sahm ×

2527 Huijben ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:34	00:31:34	01:39 min/100m	-05:03 (54.) ●	-05:23 (327.) ●	-05:53 (393.) ●
Transition		00:38:58	00:07:24	-	-00:34 (121.) ●	-00:41 (755.) ●	-00:44 (965.) ●
Bike	6.6 km	00:51:32	00:12:34	31.51 km/h	+00:38 (193.) ●	+00:27 (1144.) ●	+00:14 (1337.) ●
Bike	18 km	01:12:52	00:21:20	32.06 km/h	+01:06 (194.) ●	+00:53 (1160.) ●	+00:27 (1361.) ●
Bike	31.6 km	01:37:59	00:25:07	32.49 km/h	+00:39 (176.) ●	+00:34 (1067.) ●	+00:01 (1225.) ●
Bike	56.5 km	02:22:28	00:44:29	33.59 km/h	+01:02 (168.) ●	+00:47 (1022.) ●	-00:10 (1175.) ●
Bike	74 km	02:54:42	00:32:14	32.57 km/h	+00:31 (162.) ●	+00:28 (1024.) ●	-00:11 (1190.) ●
Bike	90 km	03:21:50	00:27:08	35.38 km/h	+00:13 (155.) ●	-00:03 (918.) ●	-00:36 (1050.) ●
Bike	90 km	03:21:50	02:42:52	33.16 km/h	+04:09 (168.) ●	+03:06 (1020.) ●	-00:15 (1182.) ●
Transition		03:25:19	00:03:29	-	-00:05 (157.) ●	-00:08 (959.) ●	-00:08 (1239.) ●
Run	1.8 km	03:36:56	00:11:37	06:27 min/km	+02:22 (243.) ●	+02:23 (1570.) ●	+02:12 (2007.) ●
Run	4.6 km	03:52:18	00:15:22	05:29 min/km	+01:26 (196.) ●	+01:23 (1272.) ●	+01:07 (1572.) ●
Run	6.3 km	04:02:01	00:09:43	05:42 min/km	+00:53 (197.) ●	+00:51 (1242.) ●	+00:41 (1549.) ●
Run	8.2 km	04:13:02	00:11:01	05:47 min/km	+01:03 (201.) ●	+01:01 (1268.) ●	+00:51 (1584.) ●
Run	10.9 km	04:29:06	00:16:04	05:57 min/km	+01:15 (195.) ●	+01:12 (1213.) ●	+00:57 (1515.) ●
Run	12.6 km	04:39:29	00:10:23	06:06 min/km	+01:06 (201.) ●	+01:05 (1271.) ●	+00:57 (1608.) ●
Run	14.6 km	04:50:41	00:11:12	05:36 min/km	+00:45 (180.) ●	+00:43 (1156.) ●	+00:34 (1452.) ●
Run	17.2 km	05:06:53	00:16:12	06:13 min/km	+00:49 (169.) ●	+00:42 (1085.) ●	+00:30 (1361.) ●
Run	18.9 km	05:16:43	00:09:50	05:47 min/km	+00:25 (161.) ●	+00:20 (1044.) ●	+00:12 (1310.) ●
Run	20.8 km	05:27:29	00:10:46	05:39 min/km	+00:26 (164.) ●	+00:20 (1056.) ●	+00:12 (1321.) ●
Run	21.1 km	05:27:51	00:00:22	01:13 min/km	+00:03 (211.) ●	+00:02 (1328.) ●	+00:02 (1734.) ●
Run	21.1 km	05:27:51	02:02:32	05:48 min/km	+10:33 (191.) ●	+10:02 (1216.) ●	+08:15 (1524.) ●
Total	113 km	05:27:51	05:27:51	20.68 km/h	+09:00 (163.) ●	+06:56 (999.) ●	+01:15 (1196.) ●

Ovr	Gen	Div	Name	#	AG
1148	966	158	Kenneth Rachlitz	1775	M40-44	DEN	00:37:38	02:44:26	01:54:46	05:25:26
1166	980	159	Rohan McKain	1748	M40-44	NZL	00:36:34	02:44:11	01:52:11	05:26:10
1172	984	160	Morten Krapper	592	M40-44	DEN	00:34:47	02:42:24	01:59:41	05:26:23
1174	986	161	Ivo Agius	1626	M40-44	MLT	00:36:20	02:47:39	01:49:52	05:26:27
1190	993	162	Johan Gustafsson	1692	M40-44	SWE	00:41:50	02:37:54	01:57:27	05:27:35
1196	999	163	Benjamin Lindahl	1740	M40-44	SWE	00:31:34	02:42:52	02:02:32	05:27:51
1201	1003	164	Kolja Sahm	1785	M40-44	GER	00:36:02	02:44:39	01:54:51	05:28:09
1214	1012	165	Rene Huijben	2527	M40-44	NED	00:34:40	02:40:57	02:00:05	05:28:45
1224	1018	166	Dmitry Rasskazov	1776	M40-44	UKR	00:41:12	02:42:14	01:55:53	05:29:05
1230	1024	167	Johnny Wejlgaard	1828	M40-44	DEN	00:45:24	02:35:22	01:55:23	05:29:19