Ole Karstoft Lund -
Ironman 70.3 Elsinore 2019

Quick facts

1272/1058/177Alle/Geschlecht/AK

M40-44Altersklasse

1741Startnummer

DENNationalität


37:12	2:41:24	2:02:45	5:31:37

Vergleiche Ole Karstoft Lund mit anderen Athleten!

1741 Lund

1654 Calvini ×

1723 Kjeldstad Hansen ×

1666 Dalby ×

1760 Nilsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:12	00:37:12	01:57 min/100m	+00:35 (153.) ●	+00:15 (900.) ●	-00:15 (1106.) ●
Wechsel		00:44:45	00:07:33	-	-00:25 (129.) ●	-00:32 (793.) ●	-00:35 (1019.) ●
Radfahren	6.6 km	00:57:02	00:12:17	32.24 km/h	+00:21 (173.) ●	+00:10 (1009.) ●	-00:03 (1166.) ●
Radfahren	18 km	01:17:37	00:20:35	33.23 km/h	+00:21 (159.) ●	+00:08 (957.) ●	-00:18 (1100.) ●
Radfahren	31.6 km	01:42:17	00:24:40	33.08 km/h	+00:12 (157.) ●	+00:07 (958.) ●	-00:26 (1095.) ●
Radfahren	56.5 km	02:26:20	00:44:03	33.92 km/h	+00:36 (158.) ●	+00:21 (957.) ●	-00:36 (1095.) ●
Radfahren	74 km	02:59:19	00:32:59	31.83 km/h	+01:16 (181.) ●	+01:13 (1131.) ●	+00:34 (1331.) ●
Radfahren	90 km	03:26:09	00:26:50	35.78 km/h	-00:05 (142.) ●	-00:21 (844.) ●	-00:54 (958.) ●
Radfahren	90 km	03:26:09	02:41:24	33.46 km/h	+02:41 (158.) ●	+01:38 (977.) ●	-01:43 (1116.) ●
Wechsel		03:28:52	00:02:43	-	-00:51 (95.) ●	-00:54 (588.) ●	-00:54 (780.) ●
Laufen	1.8 km	03:39:01	00:10:09	05:38 min/km	+00:54 (207.) ●	+00:55 (1297.) ●	+00:44 (1599.) ●
Laufen	4.6 km	03:54:29	00:15:28	05:31 min/km	+01:32 (207.) ●	+01:29 (1308.) ●	+01:13 (1618.) ●
Laufen	6.3 km	04:04:15	00:09:46	05:44 min/km	+00:56 (200.) ●	+00:54 (1257.) ●	+00:44 (1570.) ●
Laufen	8.2 km	04:15:10	00:10:55	05:44 min/km	+00:57 (198.) ●	+00:55 (1240.) ●	+00:45 (1548.) ●
Laufen	10.9 km	04:31:40	00:16:30	06:06 min/km	+01:41 (203.) ●	+01:38 (1278.) ●	+01:23 (1600.) ●
Laufen	12.6 km	04:42:05	00:10:25	06:07 min/km	+01:08 (202.) ●	+01:07 (1278.) ●	+00:59 (1616.) ●
Laufen	14.6 km	04:53:57	00:11:52	05:56 min/km	+01:25 (208.) ●	+01:23 (1296.) ●	+01:14 (1643.) ●
Laufen	17.2 km	05:10:15	00:16:18	06:16 min/km	+00:55 (175.) ●	+00:48 (1096.) ●	+00:36 (1378.) ●
Laufen	18.9 km	05:20:26	00:10:11	05:59 min/km	+00:46 (175.) ●	+00:41 (1138.) ●	+00:33 (1440.) ●
Laufen	20.8 km	05:31:18	00:10:52	05:43 min/km	+00:32 (168.) ●	+00:26 (1084.) ●	+00:18 (1360.) ●
Laufen	21.1 km	05:31:37	00:00:19	01:03 min/km	±00:00 (137.) ●	-00:01 (870.) ●	-00:01 (1103.) ●
Laufen	21.1 km	05:31:37	02:02:45	05:49 min/km	+10:46 (192.) ●	+10:15 (1220.) ●	+08:28 (1530.) ●
Total	113 km	05:31:37	05:31:37	20.45 km/h	+12:46 (177.) ●	+10:42 (1058.) ●	+05:01 (1272.) ●

Ges	Sex	Ak	Name	#	AK
1245	1036	172	Morten Marstrand	1747	M40-44	DEN	00:33:06	02:39:55	02:04:40	05:30:06
1253	1044	173	Per Björnson	1647	M40-44	SWE	00:39:52	02:40:57	01:56:46	05:30:21
1254	1045	174	Carsten Thomsen	1817	M40-44	DEN	00:37:08	02:34:52	02:08:01	05:30:33
1268	1055	175	Giuseppe Calvini	1654	M40-44	ITA	00:45:44	02:51:49	01:40:57	05:31:31
1269	1056	176	Tommy Kjeldstad Hansen	1723	M40-44	NOR	00:40:09	02:43:43	01:54:13	05:31:32
1272	1058	177	Ole Karstoft Lund	1741	M40-44	DEN	00:37:12	02:41:24	02:02:45	05:31:37
1279	1062	178	Heinrich Dalby	1666	M40-44	DEN	00:36:02	02:39:06	02:04:56	05:32:17
1306	1080	179	Christian Nilsson	1760	M40-44	SWE	00:36:21	02:46:21	02:01:34	05:33:56
1318	1091	180	Morten Skjold Klamer	1798	M40-44	DEN	00:37:27	02:51:35	01:52:11	05:34:30
1320	1092	181	Sune Sejer	1792	M40-44	DEN	00:34:21	02:45:16	02:02:53	05:34:42