Gudjon Karl Traustason -
Ironman 70.3 Elsinore 2019
Quick facts
961/816/126Alle/Geschlecht/AK
M40-44Altersklasse
1819Startnummer
ISLNationalität
31:47 | 2:40:37 | 1:55:31 | 5:16:20 |
Vergleiche Gudjon Karl Traustason mit anderen Athleten!
1819 Traustason
1825 Vester ×
1823 Verhelst ×
636 Hallengreen ×
353 Jensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | -04:50 (57.) ● | -05:10 (349.) ● | -05:40 (419.) ● |
Wechsel | 00:37:33 | 00:05:46 | - | -02:12 (47.) ● | -02:19 (290.) ● | -02:22 (373.) ● | |
Radfahren | 6.6 km | 00:49:05 | 00:11:32 | 34.34 km/h | -00:24 (107.) ● | -00:35 (622.) ● | -00:48 (693.) ● |
Radfahren | 18 km | 01:08:46 | 00:19:41 | 34.75 km/h | -00:33 (117.) ● | -00:46 (674.) ● | -01:12 (746.) ● |
Radfahren | 31.6 km | 01:32:55 | 00:24:09 | 33.79 km/h | -00:19 (139.) ● | -00:24 (831.) ● | -00:57 (927.) ● |
Radfahren | 56.5 km | 02:17:20 | 00:44:25 | 33.64 km/h | +00:58 (165.) ● | +00:43 (1010.) ● | -00:14 (1160.) ● |
Radfahren | 74 km | 02:50:09 | 00:32:49 | 32 km/h | +01:06 (175.) ● | +01:03 (1105.) ● | +00:24 (1297.) ● |
Radfahren | 90 km | 03:18:10 | 00:28:01 | 34.27 km/h | +01:06 (178.) ● | +00:50 (1090.) ● | +00:17 (1270.) ● |
Radfahren | 90 km | 03:18:10 | 02:40:37 | 33.62 km/h | +01:54 (151.) ● | +00:51 (942.) ● | -02:30 (1071.) ● |
Wechsel | 03:20:49 | 00:02:39 | - | -00:55 (86.) ● | -00:58 (556.) ● | -00:58 (737.) ● | |
Laufen | 1.8 km | 03:30:04 | 00:09:15 | 05:08 min/km | ±00:00 (142.) ● | +00:01 (945.) ● | -00:10 (1126.) ● |
Laufen | 4.6 km | 03:45:04 | 00:15:00 | 05:21 min/km | +01:04 (190.) ● | +01:01 (1198.) ● | +00:45 (1476.) ● |
Laufen | 6.3 km | 03:54:54 | 00:09:50 | 05:47 min/km | +01:00 (206.) ● | +00:58 (1282.) ● | +00:48 (1596.) ● |
Laufen | 8.2 km | 04:05:48 | 00:10:54 | 05:44 min/km | +00:56 (196.) ● | +00:54 (1235.) ● | +00:44 (1541.) ● |
Laufen | 10.9 km | 04:21:36 | 00:15:48 | 05:51 min/km | +00:59 (186.) ● | +00:56 (1158.) ● | +00:41 (1441.) ● |
Laufen | 12.6 km | 04:31:08 | 00:09:32 | 05:36 min/km | +00:15 (164.) ● | +00:14 (1036.) ● | +00:06 (1284.) ● |
Laufen | 14.6 km | 04:41:12 | 00:10:04 | 05:02 min/km | -00:23 (129.) ● | -00:25 (804.) ● | -00:34 (989.) ● |
Laufen | 17.2 km | 04:56:35 | 00:15:23 | 05:55 min/km | ±00:00 (152.) ● | -00:07 (932.) ● | -00:19 (1151.) ● |
Laufen | 18.9 km | 05:05:49 | 00:09:14 | 05:25 min/km | -00:11 (138.) ● | -00:16 (853.) ● | -00:24 (1045.) ● |
Laufen | 20.8 km | 05:16:01 | 00:10:12 | 05:22 min/km | -00:08 (146.) ● | -00:14 (894.) ● | -00:22 (1102.) ● |
Laufen | 21.1 km | 05:16:20 | 00:00:19 | 01:03 min/km | ±00:00 (147.) ● | -00:01 (880.) ● | -00:01 (1113.) ● |
Laufen | 21.1 km | 05:16:20 | 01:55:31 | 05:28 min/km | +03:32 (161.) ● | +03:01 (1029.) ● | +01:14 (1273.) ● |
Total | 113 km | 05:16:20 | 05:16:20 | 21.43 km/h | -02:31 (126.) ● | -04:35 (816.) ● | -10:16 (961.) ● |