Pål Fasseland -
Ironman 70.3 Elsinore 2019
Quick facts
1898/1513/267Alle/Geschlecht/AK
M45-49Altersklasse
1888Startnummer
NORNationalität
40:20 | 3:00:53 | 2:25:50 | 6:19:32 |
Vergleiche Pål Fasseland mit anderen Athleten!
1888 Fasseland
2045 Torres ×
2017 Ridell ×
2024 Schmidt ×
1945 Kjær ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +02:54 (214.) ● | +03:23 (1214.) ● | +02:53 (1515.) ● |
Wechsel | 00:49:39 | 00:09:19 | - | +00:56 (213.) ● | +01:14 (1236.) ● | +01:11 (1582.) ● | |
Radfahren | 6.6 km | 01:03:14 | 00:13:35 | 29.15 km/h | +01:28 (259.) ● | +01:28 (1478.) ● | +01:15 (1826.) ● |
Radfahren | 18 km | 01:26:55 | 00:23:41 | 28.88 km/h | +03:14 (276.) ● | +03:14 (1552.) ● | +02:48 (1927.) ● |
Radfahren | 31.6 km | 01:54:49 | 00:27:54 | 29.25 km/h | +03:19 (269.) ● | +03:21 (1494.) ● | +02:48 (1835.) ● |
Radfahren | 56.5 km | 02:43:04 | 00:48:15 | 30.96 km/h | +04:24 (248.) ● | +04:33 (1408.) ● | +03:36 (1708.) ● |
Radfahren | 74 km | 03:20:20 | 00:37:16 | 28.18 km/h | +05:23 (273.) ● | +05:30 (1540.) ● | +04:51 (1932.) ● |
Radfahren | 90 km | 03:50:32 | 00:30:12 | 31.79 km/h | +02:57 (250.) ● | +03:01 (1423.) ● | +02:28 (1739.) ● |
Radfahren | 90 km | 03:50:32 | 03:00:53 | 29.85 km/h | +20:45 (264.) ● | +21:07 (1488.) ● | +17:46 (1833.) ● |
Wechsel | 03:53:42 | 00:03:10 | - | -00:39 (125.) ● | -00:27 (808.) ● | -00:27 (1054.) ● | |
Laufen | 1.8 km | 04:05:00 | 00:11:18 | 06:16 min/km | +01:55 (264.) ● | +02:04 (1524.) ● | +01:53 (1940.) ● |
Laufen | 4.6 km | 04:22:04 | 00:17:04 | 06:05 min/km | +02:56 (265.) ● | +03:05 (1503.) ● | +02:49 (1918.) ● |
Laufen | 6.3 km | 04:32:42 | 00:10:38 | 06:15 min/km | +01:43 (256.) ● | +01:46 (1437.) ● | +01:36 (1833.) ● |
Laufen | 8.2 km | 04:45:54 | 00:13:12 | 06:56 min/km | +03:07 (274.) ● | +03:12 (1573.) ● | +03:02 (2021.) ● |
Laufen | 10.9 km | 05:04:03 | 00:18:09 | 06:43 min/km | +03:08 (258.) ● | +03:17 (1464.) ● | +03:02 (1874.) ● |
Laufen | 12.6 km | 05:15:21 | 00:11:18 | 06:38 min/km | +01:54 (253.) ● | +02:00 (1450.) ● | +01:52 (1854.) ● |
Laufen | 14.6 km | 05:29:31 | 00:14:10 | 07:05 min/km | +03:34 (273.) ● | +03:41 (1570.) ● | +03:32 (2028.) ● |
Laufen | 17.2 km | 05:49:23 | 00:19:52 | 07:38 min/km | +04:06 (263.) ● | +04:22 (1511.) ● | +04:10 (1946.) ● |
Laufen | 18.9 km | 06:04:40 | 00:15:17 | 08:59 min/km | +05:33 (290.) ● | +05:47 (1655.) ● | +05:39 (2159.) ● |
Laufen | 20.8 km | 06:19:14 | 00:14:34 | 07:39 min/km | +03:55 (274.) ● | +04:08 (1589.) ● | +04:00 (2071.) ● |
Laufen | 21.1 km | 06:19:32 | 00:00:18 | 00:59 min/km | -00:02 (97.) ● | -00:02 (694.) ● | -00:02 (862.) ● |
Laufen | 21.1 km | 06:19:32 | 02:25:50 | 06:54 min/km | +31:49 (269.) ● | +33:20 (1546.) ● | +31:33 (1987.) ● |
Total | 113 km | 06:19:32 | 06:19:32 | 17.86 km/h | +55:45 (267.) ● | +58:37 (1513.) ● | +52:56 (1898.) ● |