Bo Lindholm -
Ironman 70.3 Elsinore 2019

Quick facts

1577/1287/223Alle/Geschlecht/AK

M45-49Altersklasse

1957Startnummer

DENNationalität


38:10	2:51:28	2:08:27	5:49:24

Vergleiche Bo Lindholm mit anderen Athleten!

1957 Lindholm

1940 Jørgensen ×

1869 Carstensen ×

1958 Loer Hansen ×

1928 Jensen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:10	00:38:10	02:00 min/100m	+00:44 (175.) ●	+01:13 (1004.) ●	+00:43 (1239.) ●
Wechsel		00:46:06	00:07:56	-	-00:27 (144.) ●	-00:09 (897.) ●	-00:12 (1146.) ●
Radfahren	6.6 km	00:59:01	00:12:55	30.66 km/h	+00:48 (229.) ●	+00:48 (1290.) ●	+00:35 (1540.) ●
Radfahren	18 km	01:20:43	00:21:42	31.52 km/h	+01:15 (222.) ●	+01:15 (1259.) ●	+00:49 (1485.) ●
Radfahren	31.6 km	01:46:47	00:26:04	31.3 km/h	+01:29 (215.) ●	+01:31 (1258.) ●	+00:58 (1476.) ●
Radfahren	56.5 km	02:34:33	00:47:46	31.28 km/h	+03:55 (241.) ●	+04:04 (1376.) ●	+03:07 (1657.) ●
Radfahren	74 km	03:08:44	00:34:11	30.72 km/h	+02:18 (226.) ●	+02:25 (1301.) ●	+01:46 (1565.) ●
Radfahren	90 km	03:37:34	00:28:50	33.29 km/h	+01:35 (217.) ●	+01:39 (1236.) ●	+01:06 (1469.) ●
Radfahren	90 km	03:37:34	02:51:28	31.49 km/h	+11:20 (226.) ●	+11:42 (1286.) ●	+08:21 (1534.) ●
Wechsel		03:40:57	00:03:23	-	-00:26 (149.) ●	-00:14 (915.) ●	-00:14 (1182.) ●
Laufen	1.8 km	03:50:15	00:09:18	05:10 min/km	-00:05 (172.) ●	+00:04 (972.) ●	-00:07 (1159.) ●
Laufen	4.6 km	04:04:44	00:14:29	05:10 min/km	+00:21 (191.) ●	+00:30 (1077.) ●	+00:14 (1307.) ●
Laufen	6.3 km	04:13:58	00:09:14	05:25 min/km	+00:19 (195.) ●	+00:22 (1105.) ●	+00:12 (1361.) ●
Laufen	8.2 km	04:24:33	00:10:35	05:34 min/km	+00:30 (203.) ●	+00:35 (1149.) ●	+00:25 (1430.) ●
Laufen	10.9 km	04:41:22	00:16:49	06:13 min/km	+01:48 (237.) ●	+01:57 (1327.) ●	+01:42 (1671.) ●
Laufen	12.6 km	04:52:00	00:10:38	06:15 min/km	+01:14 (239.) ●	+01:20 (1337.) ●	+01:12 (1697.) ●
Laufen	14.6 km	05:04:19	00:12:19	06:09 min/km	+01:43 (246.) ●	+01:50 (1375.) ●	+01:41 (1758.) ●
Laufen	17.2 km	05:24:03	00:19:44	07:35 min/km	+03:58 (260.) ●	+04:14 (1503.) ●	+04:02 (1936.) ●
Laufen	18.9 km	05:35:45	00:11:42	06:52 min/km	+01:58 (248.) ●	+02:12 (1438.) ●	+02:04 (1850.) ●
Laufen	20.8 km	05:48:59	00:13:14	06:57 min/km	+02:35 (254.) ●	+02:48 (1487.) ●	+02:40 (1915.) ●
Laufen	21.1 km	05:49:24	00:00:25	01:23 min/km	+00:05 (272.) ●	+00:05 (1570.) ●	+00:05 (2056.) ●
Laufen	21.1 km	05:49:24	02:08:27	06:05 min/km	+14:26 (235.) ●	+15:57 (1334.) ●	+14:10 (1687.) ●
Total	113 km	05:49:24	05:49:24	19.4 km/h	+25:37 (223.) ●	+28:29 (1287.) ●	+22:48 (1577.) ●

Ges	Sex	Ak	Name	#	AK
1534	1255	218	Jelle Klapwijk	289	M45-49	NED	00:41:46	03:12:52	01:41:46	05:46:38
1537	1256	219	Jörgen Hennekes	1918	M45-49	NED	00:37:09	02:47:21	02:11:36	05:46:52
1561	1276	220	Victor Villarruel	2057	M45-49	DEN	00:42:10	02:52:27	02:02:04	05:48:31
1564	1279	221	Thomas Jørgensen	1940	M45-49	DEN	00:39:30	02:46:09	02:09:54	05:48:45
1570	1281	222	Per Mangor Carstensen	1869	M45-49	DEN	00:39:16	02:51:52	02:02:35	05:49:02
1577	1287	223	Bo Lindholm	1957	M45-49	DEN	00:38:10	02:51:28	02:08:27	05:49:24
1580	1289	224	Benjamin Loer Hansen	1958	M45-49	DEN	00:38:00	02:56:25	02:00:00	05:49:41
1596	1304	225	Birger Jensen	1928	M45-49	DEN	00:40:51	02:34:40	02:24:07	05:50:51
1626	1328	226	Flemming Bekker-Gregersen	1854	M45-49	DEN	00:40:48	02:43:53	02:13:16	05:53:03
1629	1331	227	Thierry Chanson	1872	M45-49	FRA	00:36:39	03:04:27	01:59:59	05:53:13