Bo Lindholm -
Ironman 70.3 Elsinore 2019
Quick facts
1577/1287/223All/Gender/AG
M45-49Age group
1957Bib number
DENNationality
38:10 | 2:51:28 | 2:08:27 | 5:49:24 |
Compare Bo Lindholm with other athletes!
1957 Lindholm
1940 Jørgensen ×
1869 Carstensen ×
1958 Loer Hansen ×
1928 Jensen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | +00:44 (175.) ● | +01:13 (1004.) ● | +00:43 (1239.) ● |
Transition | 00:46:06 | 00:07:56 | - | -00:27 (144.) ● | -00:09 (897.) ● | -00:12 (1146.) ● | |
Bike | 6.6 km | 00:59:01 | 00:12:55 | 30.66 km/h | +00:48 (229.) ● | +00:48 (1290.) ● | +00:35 (1540.) ● |
Bike | 18 km | 01:20:43 | 00:21:42 | 31.52 km/h | +01:15 (222.) ● | +01:15 (1259.) ● | +00:49 (1485.) ● |
Bike | 31.6 km | 01:46:47 | 00:26:04 | 31.3 km/h | +01:29 (215.) ● | +01:31 (1258.) ● | +00:58 (1476.) ● |
Bike | 56.5 km | 02:34:33 | 00:47:46 | 31.28 km/h | +03:55 (241.) ● | +04:04 (1376.) ● | +03:07 (1657.) ● |
Bike | 74 km | 03:08:44 | 00:34:11 | 30.72 km/h | +02:18 (226.) ● | +02:25 (1301.) ● | +01:46 (1565.) ● |
Bike | 90 km | 03:37:34 | 00:28:50 | 33.29 km/h | +01:35 (217.) ● | +01:39 (1236.) ● | +01:06 (1469.) ● |
Bike | 90 km | 03:37:34 | 02:51:28 | 31.49 km/h | +11:20 (226.) ● | +11:42 (1286.) ● | +08:21 (1534.) ● |
Transition | 03:40:57 | 00:03:23 | - | -00:26 (149.) ● | -00:14 (915.) ● | -00:14 (1182.) ● | |
Run | 1.8 km | 03:50:15 | 00:09:18 | 05:10 min/km | -00:05 (172.) ● | +00:04 (972.) ● | -00:07 (1159.) ● |
Run | 4.6 km | 04:04:44 | 00:14:29 | 05:10 min/km | +00:21 (191.) ● | +00:30 (1077.) ● | +00:14 (1307.) ● |
Run | 6.3 km | 04:13:58 | 00:09:14 | 05:25 min/km | +00:19 (195.) ● | +00:22 (1105.) ● | +00:12 (1361.) ● |
Run | 8.2 km | 04:24:33 | 00:10:35 | 05:34 min/km | +00:30 (203.) ● | +00:35 (1149.) ● | +00:25 (1430.) ● |
Run | 10.9 km | 04:41:22 | 00:16:49 | 06:13 min/km | +01:48 (237.) ● | +01:57 (1327.) ● | +01:42 (1671.) ● |
Run | 12.6 km | 04:52:00 | 00:10:38 | 06:15 min/km | +01:14 (239.) ● | +01:20 (1337.) ● | +01:12 (1697.) ● |
Run | 14.6 km | 05:04:19 | 00:12:19 | 06:09 min/km | +01:43 (246.) ● | +01:50 (1375.) ● | +01:41 (1758.) ● |
Run | 17.2 km | 05:24:03 | 00:19:44 | 07:35 min/km | +03:58 (260.) ● | +04:14 (1503.) ● | +04:02 (1936.) ● |
Run | 18.9 km | 05:35:45 | 00:11:42 | 06:52 min/km | +01:58 (248.) ● | +02:12 (1438.) ● | +02:04 (1850.) ● |
Run | 20.8 km | 05:48:59 | 00:13:14 | 06:57 min/km | +02:35 (254.) ● | +02:48 (1487.) ● | +02:40 (1915.) ● |
Run | 21.1 km | 05:49:24 | 00:00:25 | 01:23 min/km | +00:05 (272.) ● | +00:05 (1570.) ● | +00:05 (2056.) ● |
Run | 21.1 km | 05:49:24 | 02:08:27 | 06:05 min/km | +14:26 (235.) ● | +15:57 (1334.) ● | +14:10 (1687.) ● |
Total | 113 km | 05:49:24 | 05:49:24 | 19.4 km/h | +25:37 (223.) ● | +28:29 (1287.) ● | +22:48 (1577.) ● |