Thomas Østen Rasmussen -
Ironman 70.3 Elsinore 2019
Quick facts
1811/1451/254Alle/Geschlecht/AK
M45-49Altersklasse
2012Startnummer
DENNationalität
37:26 | 2:49:48 | 2:27:57 | 6:08:16 |
Vergleiche Thomas Østen Rasmussen mit anderen Athleten!
2012 Rasmussen
1953 Larsen ×
2047 Tvete ×
598 Saltnes ×
2046 Troost ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | ±00:00 (154.) ● | +00:29 (926.) ● | -00:01 (1140.) ● |
Wechsel | 00:46:50 | 00:09:24 | - | +01:01 (220.) ● | +01:19 (1254.) ● | +01:16 (1608.) ● | |
Radfahren | 6.6 km | 00:59:16 | 00:12:26 | 31.85 km/h | +00:19 (187.) ● | +00:19 (1089.) ● | +00:06 (1267.) ● |
Radfahren | 18 km | 01:20:29 | 00:21:13 | 32.24 km/h | +00:46 (202.) ● | +00:46 (1128.) ● | +00:20 (1317.) ● |
Radfahren | 31.6 km | 01:46:04 | 00:25:35 | 31.9 km/h | +01:00 (208.) ● | +01:02 (1173.) ● | +00:29 (1364.) ● |
Radfahren | 56.5 km | 02:32:23 | 00:46:19 | 32.26 km/h | +02:28 (220.) ● | +02:37 (1249.) ● | +01:40 (1475.) ● |
Radfahren | 74 km | 03:06:26 | 00:34:03 | 30.84 km/h | +02:10 (223.) ● | +02:17 (1283.) ● | +01:38 (1541.) ● |
Radfahren | 90 km | 03:36:38 | 00:30:12 | 31.79 km/h | +02:57 (251.) ● | +03:01 (1424.) ● | +02:28 (1740.) ● |
Radfahren | 90 km | 03:36:38 | 02:49:48 | 31.8 km/h | +09:40 (218.) ● | +10:02 (1242.) ● | +06:41 (1472.) ● |
Wechsel | 03:40:19 | 00:03:41 | - | -00:08 (172.) ● | +00:04 (1046.) ● | +00:04 (1345.) ● | |
Laufen | 1.8 km | 03:50:47 | 00:10:28 | 05:48 min/km | +01:05 (239.) ● | +01:14 (1379.) ● | +01:03 (1723.) ● |
Laufen | 4.6 km | 04:07:03 | 00:16:16 | 05:48 min/km | +02:08 (249.) ● | +02:17 (1420.) ● | +02:01 (1785.) ● |
Laufen | 6.3 km | 04:17:42 | 00:10:39 | 06:15 min/km | +01:44 (258.) ● | +01:47 (1439.) ● | +01:37 (1837.) ● |
Laufen | 8.2 km | 04:29:28 | 00:11:46 | 06:11 min/km | +01:41 (249.) ● | +01:46 (1396.) ● | +01:36 (1776.) ● |
Laufen | 10.9 km | 04:47:31 | 00:18:03 | 06:41 min/km | +03:02 (257.) ● | +03:11 (1455.) ● | +02:56 (1863.) ● |
Laufen | 12.6 km | 04:59:40 | 00:12:09 | 07:08 min/km | +02:45 (269.) ● | +02:51 (1548.) ● | +02:43 (1992.) ● |
Laufen | 14.6 km | 05:13:52 | 00:14:12 | 07:06 min/km | +03:36 (274.) ● | +03:43 (1571.) ● | +03:34 (2030.) ● |
Laufen | 17.2 km | 05:36:32 | 00:22:40 | 08:43 min/km | +06:54 (283.) ● | +07:10 (1620.) ● | +06:58 (2111.) ● |
Laufen | 18.9 km | 05:51:11 | 00:14:39 | 08:37 min/km | +04:55 (287.) ● | +05:09 (1643.) ● | +05:01 (2142.) ● |
Laufen | 20.8 km | 06:07:39 | 00:16:28 | 08:39 min/km | +05:49 (288.) ● | +06:02 (1650.) ● | +05:54 (2151.) ● |
Laufen | 21.1 km | 06:08:16 | 00:00:37 | 02:03 min/km | +00:17 (291.) ● | +00:17 (1664.) ● | +00:17 (2176.) ● |
Laufen | 21.1 km | 06:08:16 | 02:27:57 | 07:00 min/km | +33:56 (272.) ● | +35:27 (1563.) ● | +33:40 (2013.) ● |
Total | 113 km | 06:08:16 | 06:08:16 | 18.41 km/h | +44:29 (254.) ● | +47:21 (1451.) ● | +41:40 (1811.) ● |