Thomas Østen Rasmussen -
Ironman 70.3 Elsinore 2019

Quick facts

1811/1451/254All/Gender/AG

M45-49Age group

2012Bib number

DENNationality


37:26	2:49:48	2:27:57	6:08:16

Compare Thomas Østen Rasmussen with other athletes!

2012 Rasmussen

1953 Larsen ×

2047 Tvete ×

598 Saltnes ×

2046 Troost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	±00:00 (154.) ●	+00:29 (926.) ●	-00:01 (1140.) ●
Transition		00:46:50	00:09:24	-	+01:01 (220.) ●	+01:19 (1254.) ●	+01:16 (1608.) ●
Bike	6.6 km	00:59:16	00:12:26	31.85 km/h	+00:19 (187.) ●	+00:19 (1089.) ●	+00:06 (1267.) ●
Bike	18 km	01:20:29	00:21:13	32.24 km/h	+00:46 (202.) ●	+00:46 (1128.) ●	+00:20 (1317.) ●
Bike	31.6 km	01:46:04	00:25:35	31.9 km/h	+01:00 (208.) ●	+01:02 (1173.) ●	+00:29 (1364.) ●
Bike	56.5 km	02:32:23	00:46:19	32.26 km/h	+02:28 (220.) ●	+02:37 (1249.) ●	+01:40 (1475.) ●
Bike	74 km	03:06:26	00:34:03	30.84 km/h	+02:10 (223.) ●	+02:17 (1283.) ●	+01:38 (1541.) ●
Bike	90 km	03:36:38	00:30:12	31.79 km/h	+02:57 (251.) ●	+03:01 (1424.) ●	+02:28 (1740.) ●
Bike	90 km	03:36:38	02:49:48	31.8 km/h	+09:40 (218.) ●	+10:02 (1242.) ●	+06:41 (1472.) ●
Transition		03:40:19	00:03:41	-	-00:08 (172.) ●	+00:04 (1046.) ●	+00:04 (1345.) ●
Run	1.8 km	03:50:47	00:10:28	05:48 min/km	+01:05 (239.) ●	+01:14 (1379.) ●	+01:03 (1723.) ●
Run	4.6 km	04:07:03	00:16:16	05:48 min/km	+02:08 (249.) ●	+02:17 (1420.) ●	+02:01 (1785.) ●
Run	6.3 km	04:17:42	00:10:39	06:15 min/km	+01:44 (258.) ●	+01:47 (1439.) ●	+01:37 (1837.) ●
Run	8.2 km	04:29:28	00:11:46	06:11 min/km	+01:41 (249.) ●	+01:46 (1396.) ●	+01:36 (1776.) ●
Run	10.9 km	04:47:31	00:18:03	06:41 min/km	+03:02 (257.) ●	+03:11 (1455.) ●	+02:56 (1863.) ●
Run	12.6 km	04:59:40	00:12:09	07:08 min/km	+02:45 (269.) ●	+02:51 (1548.) ●	+02:43 (1992.) ●
Run	14.6 km	05:13:52	00:14:12	07:06 min/km	+03:36 (274.) ●	+03:43 (1571.) ●	+03:34 (2030.) ●
Run	17.2 km	05:36:32	00:22:40	08:43 min/km	+06:54 (283.) ●	+07:10 (1620.) ●	+06:58 (2111.) ●
Run	18.9 km	05:51:11	00:14:39	08:37 min/km	+04:55 (287.) ●	+05:09 (1643.) ●	+05:01 (2142.) ●
Run	20.8 km	06:07:39	00:16:28	08:39 min/km	+05:49 (288.) ●	+06:02 (1650.) ●	+05:54 (2151.) ●
Run	21.1 km	06:08:16	00:00:37	02:03 min/km	+00:17 (291.) ●	+00:17 (1664.) ●	+00:17 (2176.) ●
Run	21.1 km	06:08:16	02:27:57	07:00 min/km	+33:56 (272.) ●	+35:27 (1563.) ●	+33:40 (2013.) ●
Total	113 km	06:08:16	06:08:16	18.41 km/h	+44:29 (254.) ●	+47:21 (1451.) ●	+41:40 (1811.) ●

Ovr	Gen	Div	Name	#	AG
1777	1426	249	Martin Van Den Brink	2048	M45-49	NED	00:49:13	02:55:40	02:08:49	06:05:36
1779	1427	250	Michael Thrysøe	2043	M45-49	DEN	00:37:40	03:02:54	02:13:56	06:05:43
1780	1428	251	Peter Sølver	675	M45-49	DEN	00:42:04	02:38:45	02:31:21	06:05:44
1787	1433	252	Thomas Larsen	1953	M45-49	DEN	00:34:20	02:55:14	02:21:15	06:06:12
1804	1446	253	Herman Tvete	2047	M45-49	NOR	00:41:20	02:47:57	02:26:53	06:07:41
1811	1451	254	Thomas Østen Rasmussen	2012	M45-49	DEN	00:37:26	02:49:48	02:27:57	06:08:16
1819	1457	255	Ole-Kristian Saltnes	598	M45-49	NOR	00:44:25	02:57:44	02:10:08	06:09:27
1826	1464	256	Wessel Troost	2046	M45-49	NED	00:34:19	03:19:04	02:02:50	06:10:26
1827	1465	257	Søren Pedersen	2002	M45-49	DEN	00:38:39	02:52:13	02:24:35	06:10:32
1831	1467	258	Michael Dreijer Svendsen	2037	M45-49	DEN	00:37:56	02:46:49	02:34:57	06:11:02