Frank Ellersgaard Kristensen -
Ironman 70.3 Elsinore 2019
Quick facts
1226/1020/119Alle/Geschlecht/AK
M50-54Altersklasse
2168Startnummer
DENNationalität
37:38 | 2:43:07 | 1:54:20 | 5:29:14 |
Vergleiche Frank Ellersgaard Kristensen mit anderen Athleten!
2168 Kristensen
2486 Stefansen ×
2242 Schönfelder ×
2080 Bergo ×
2271 Vinternes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -01:00 (115.) ● | +00:41 (954.) ● | +00:11 (1173.) ● |
Wechsel | 00:47:54 | 00:10:16 | - | +01:34 (184.) ● | +02:11 (1389.) ● | +02:08 (1798.) ● | |
Radfahren | 6.6 km | 01:00:10 | 00:12:16 | 32.28 km/h | -00:16 (128.) ● | +00:09 (1003.) ● | -00:04 (1159.) ● |
Radfahren | 18 km | 01:21:03 | 00:20:53 | 32.75 km/h | +00:01 (127.) ● | +00:26 (1043.) ● | ±00:00 (1207.) ● |
Radfahren | 31.6 km | 01:46:19 | 00:25:16 | 32.3 km/h | +00:09 (137.) ● | +00:43 (1103.) ● | +00:10 (1270.) ● |
Radfahren | 56.5 km | 02:31:25 | 00:45:06 | 33.13 km/h | +00:25 (135.) ● | +01:24 (1099.) ● | +00:27 (1280.) ● |
Radfahren | 74 km | 03:03:24 | 00:31:59 | 32.83 km/h | -00:28 (121.) ● | +00:13 (981.) ● | -00:26 (1128.) ● |
Radfahren | 90 km | 03:31:01 | 00:27:37 | 34.76 km/h | -00:05 (132.) ● | +00:26 (1013.) ● | -00:07 (1168.) ● |
Radfahren | 90 km | 03:31:01 | 02:43:07 | 33.11 km/h | -00:14 (128.) ● | +03:21 (1034.) ● | ±00:00 (1199.) ● |
Wechsel | 03:34:54 | 00:03:53 | - | -00:11 (130.) ● | +00:16 (1112.) ● | +00:16 (1427.) ● | |
Laufen | 1.8 km | 03:44:49 | 00:09:55 | 05:30 min/km | +00:12 (141.) ● | +00:41 (1217.) ● | +00:30 (1489.) ● |
Laufen | 4.6 km | 03:59:41 | 00:14:52 | 05:18 min/km | +00:09 (135.) ● | +00:53 (1172.) ● | +00:37 (1432.) ● |
Laufen | 6.3 km | 04:08:47 | 00:09:06 | 05:21 min/km | -00:20 (115.) ● | +00:14 (1055.) ● | +00:04 (1292.) ● |
Laufen | 8.2 km | 04:19:00 | 00:10:13 | 05:22 min/km | -00:22 (115.) ● | +00:13 (1031.) ● | +00:03 (1267.) ● |
Laufen | 10.9 km | 04:34:05 | 00:15:05 | 05:35 min/km | -00:40 (113.) ● | +00:13 (992.) ● | -00:02 (1228.) ● |
Laufen | 12.6 km | 04:43:19 | 00:09:14 | 05:25 min/km | -00:34 (98.) ● | -00:04 (928.) ● | -00:12 (1138.) ● |
Laufen | 14.6 km | 04:53:43 | 00:10:24 | 05:12 min/km | -00:41 (99.) ● | -00:05 (930.) ● | -00:14 (1145.) ● |
Laufen | 17.2 km | 05:09:15 | 00:15:32 | 05:58 min/km | -00:54 (105.) ● | +00:02 (969.) ● | -00:10 (1199.) ● |
Laufen | 18.9 km | 05:18:37 | 00:09:22 | 05:30 min/km | -00:41 (93.) ● | -00:08 (902.) ● | -00:16 (1111.) ● |
Laufen | 20.8 km | 05:28:54 | 00:10:17 | 05:24 min/km | -00:43 (101.) ● | -00:09 (926.) ● | -00:17 (1141.) ● |
Laufen | 21.1 km | 05:29:14 | 00:00:20 | 01:06 min/km | ±00:00 (118.) ● | ±00:00 (1081.) ● | ±00:00 (1384.) ● |
Laufen | 21.1 km | 05:29:14 | 01:54:20 | 05:25 min/km | -04:34 (107.) ● | +01:50 (987.) ● | +00:03 (1215.) ● |
Total | 113 km | 05:29:14 | 05:29:14 | 20.59 km/h | -04:25 (119.) ● | +08:19 (1020.) ● | +02:38 (1226.) ● |