Frank Ellersgaard Kristensen -
Ironman 70.3 Elsinore 2019

Quick facts

1226/1020/119All/Gender/AG

M50-54Age group

2168Bib number

DENNationality


37:38	2:43:07	1:54:20	5:29:14

Compare Frank Ellersgaard Kristensen with other athletes!

2168 Kristensen

2486 Stefansen ×

2242 Schönfelder ×

2080 Bergo ×

2271 Vinternes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-01:00 (115.) ●	+00:41 (954.) ●	+00:11 (1173.) ●
Transition		00:47:54	00:10:16	-	+01:34 (184.) ●	+02:11 (1389.) ●	+02:08 (1798.) ●
Bike	6.6 km	01:00:10	00:12:16	32.28 km/h	-00:16 (128.) ●	+00:09 (1003.) ●	-00:04 (1159.) ●
Bike	18 km	01:21:03	00:20:53	32.75 km/h	+00:01 (127.) ●	+00:26 (1043.) ●	±00:00 (1207.) ●
Bike	31.6 km	01:46:19	00:25:16	32.3 km/h	+00:09 (137.) ●	+00:43 (1103.) ●	+00:10 (1270.) ●
Bike	56.5 km	02:31:25	00:45:06	33.13 km/h	+00:25 (135.) ●	+01:24 (1099.) ●	+00:27 (1280.) ●
Bike	74 km	03:03:24	00:31:59	32.83 km/h	-00:28 (121.) ●	+00:13 (981.) ●	-00:26 (1128.) ●
Bike	90 km	03:31:01	00:27:37	34.76 km/h	-00:05 (132.) ●	+00:26 (1013.) ●	-00:07 (1168.) ●
Bike	90 km	03:31:01	02:43:07	33.11 km/h	-00:14 (128.) ●	+03:21 (1034.) ●	±00:00 (1199.) ●
Transition		03:34:54	00:03:53	-	-00:11 (130.) ●	+00:16 (1112.) ●	+00:16 (1427.) ●
Run	1.8 km	03:44:49	00:09:55	05:30 min/km	+00:12 (141.) ●	+00:41 (1217.) ●	+00:30 (1489.) ●
Run	4.6 km	03:59:41	00:14:52	05:18 min/km	+00:09 (135.) ●	+00:53 (1172.) ●	+00:37 (1432.) ●
Run	6.3 km	04:08:47	00:09:06	05:21 min/km	-00:20 (115.) ●	+00:14 (1055.) ●	+00:04 (1292.) ●
Run	8.2 km	04:19:00	00:10:13	05:22 min/km	-00:22 (115.) ●	+00:13 (1031.) ●	+00:03 (1267.) ●
Run	10.9 km	04:34:05	00:15:05	05:35 min/km	-00:40 (113.) ●	+00:13 (992.) ●	-00:02 (1228.) ●
Run	12.6 km	04:43:19	00:09:14	05:25 min/km	-00:34 (98.) ●	-00:04 (928.) ●	-00:12 (1138.) ●
Run	14.6 km	04:53:43	00:10:24	05:12 min/km	-00:41 (99.) ●	-00:05 (930.) ●	-00:14 (1145.) ●
Run	17.2 km	05:09:15	00:15:32	05:58 min/km	-00:54 (105.) ●	+00:02 (969.) ●	-00:10 (1199.) ●
Run	18.9 km	05:18:37	00:09:22	05:30 min/km	-00:41 (93.) ●	-00:08 (902.) ●	-00:16 (1111.) ●
Run	20.8 km	05:28:54	00:10:17	05:24 min/km	-00:43 (101.) ●	-00:09 (926.) ●	-00:17 (1141.) ●
Run	21.1 km	05:29:14	00:00:20	01:06 min/km	±00:00 (118.) ●	±00:00 (1081.) ●	±00:00 (1384.) ●
Run	21.1 km	05:29:14	01:54:20	05:25 min/km	-04:34 (107.) ●	+01:50 (987.) ●	+00:03 (1215.) ●
Total	113 km	05:29:14	05:29:14	20.59 km/h	-04:25 (119.) ●	+08:19 (1020.) ●	+02:38 (1226.) ●

Ovr	Gen	Div	Name	#	AG
1193	996	114	Henrik Dalby Damm	2102	M50-54	DEN	00:38:38	02:48:23	01:49:03	05:27:42
1203	1005	115	Per Roager	513	M50-54	DEN	00:33:49	02:32:57	02:06:39	05:28:14
1212	1010	116	Bent Olsen	2217	M50-54	DEN	00:41:56	02:31:37	01:58:48	05:28:43
1213	1011	117	Peter Stefansen	2486	M50-54	DEN	00:34:15	02:50:11	01:47:42	05:28:43
1218	1014	118	Olaf Schönfelder	2242	M50-54	GER	00:40:20	02:50:05	01:45:54	05:28:53
1226	1020	119	Frank Ellersgaard Kristensen	2168	M50-54	DEN	00:37:38	02:43:07	01:54:20	05:29:14
1228	1022	120	Knut Bergo	2080	M50-54	NOR	00:40:54	02:56:01	01:34:32	05:29:16
1235	1028	121	Carsten Vinternes	2271	M50-54	DEN	00:43:21	02:46:53	01:48:08	05:29:36
1255	1046	122	Henrik Vang	2268	M50-54	DEN	00:36:59	02:40:15	02:00:04	05:30:35
1261	1049	123	Johan Ronæs	2235	M50-54	NOR	00:36:44	02:47:47	01:52:13	05:30:58