Carsten Gjoel -
Ironman 70.3 Elsinore 2019

Quick facts

761/661/15Alle/Geschlecht/AK

M55-59Altersklasse

2309Startnummer

DENNationalität


31:33	2:22:09	2:00:01	5:05:03

Vergleiche Carsten Gjoel mit anderen Athleten!

2309 Gjoel

517 Elwart ×

551 Todorovic ×

335 Rehle ×

2365 White ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:33	00:31:33	01:39 min/100m	-08:29 (8.) ●	-05:24 (324.) ●	-05:54 (389.) ●
Wechsel		00:40:02	00:08:29	-	-00:53 (46.) ●	+00:24 (1047.) ●	+00:21 (1343.) ●
Radfahren	6.6 km	00:50:42	00:10:40	37.13 km/h	-01:59 (2.) ●	-01:27 (199.) ●	-01:40 (221.) ●
Radfahren	18 km	01:08:31	00:17:49	38.39 km/h	-03:41 (2.) ●	-02:38 (173.) ●	-03:04 (187.) ●
Radfahren	31.6 km	01:30:39	00:22:08	36.87 km/h	-03:44 (4.) ●	-02:25 (295.) ●	-02:58 (317.) ●
Radfahren	56.5 km	02:09:28	00:38:49	38.49 km/h	-07:10 (3.) ●	-04:53 (230.) ●	-05:50 (243.) ●
Radfahren	74 km	02:37:34	00:28:06	37.37 km/h	-05:23 (3.) ●	-03:40 (267.) ●	-04:19 (286.) ●
Radfahren	90 km	03:02:11	00:24:37	39 km/h	-03:55 (5.) ●	-02:34 (345.) ●	-03:07 (374.) ●
Radfahren	90 km	03:02:11	02:22:09	37.99 km/h	-25:52 (3.) ●	-17:37 (253.) ●	-20:58 (272.) ●
Wechsel		03:05:02	00:02:51	-	-01:31 (20.) ●	-00:46 (651.) ●	-00:46 (857.) ●
Laufen	1.8 km	03:15:11	00:10:09	05:38 min/km	+00:11 (75.) ●	+00:55 (1299.) ●	+00:44 (1601.) ●
Laufen	4.6 km	03:30:18	00:15:07	05:23 min/km	-00:04 (69.) ●	+01:08 (1234.) ●	+00:52 (1524.) ●
Laufen	6.3 km	03:39:49	00:09:31	05:35 min/km	-00:04 (65.) ●	+00:39 (1195.) ●	+00:29 (1483.) ●
Laufen	8.2 km	03:50:26	00:10:37	05:35 min/km	-00:12 (61.) ●	+00:37 (1162.) ●	+00:27 (1445.) ●
Laufen	10.9 km	04:06:07	00:15:41	05:48 min/km	-00:24 (59.) ●	+00:49 (1132.) ●	+00:34 (1410.) ●
Laufen	12.6 km	04:16:10	00:10:03	05:54 min/km	-00:01 (67.) ●	+00:45 (1201.) ●	+00:37 (1506.) ●
Laufen	14.6 km	04:27:27	00:11:17	05:38 min/km	-00:02 (64.) ●	+00:48 (1171.) ●	+00:39 (1473.) ●
Laufen	17.2 km	04:43:37	00:16:10	06:13 min/km	-00:35 (55.) ●	+00:40 (1079.) ●	+00:28 (1353.) ●
Laufen	18.9 km	04:53:30	00:09:53	05:48 min/km	-00:23 (53.) ●	+00:23 (1063.) ●	+00:15 (1333.) ●
Laufen	20.8 km	05:04:42	00:11:12	05:53 min/km	-00:01 (61.) ●	+00:46 (1171.) ●	+00:38 (1481.) ●
Laufen	21.1 km	05:05:03	00:00:21	01:09 min/km	±00:00 (67.) ●	+00:01 (1257.) ●	+00:01 (1627.) ●
Laufen	21.1 km	05:05:03	02:00:01	05:41 min/km	-01:35 (62.) ●	+07:31 (1160.) ●	+05:44 (1443.) ●
Total	113 km	05:05:03	05:05:03	22.23 km/h	-38:20 (15.) ●	-15:52 (661.) ●	-21:33 (761.) ●

Ges	Sex	Ak	Name	#	AK
535	473	10	Dieter Mallmann	2493	M55-59	GER	00:42:00	02:30:05	01:29:58	04:52:38
619	541	11	Mikael Bergqvist	157	M55-59	SWE	00:37:02	02:27:52	01:42:43	04:56:28
651	569	12	Mikkel Ankjær	2283	M55-59	DEN	00:37:22	02:24:09	01:47:03	04:58:35
677	591	13	Matthias Elwart	517	M55-59	GER	00:35:32	02:31:37	01:44:30	05:00:16
724	629	14	Radocia Todorovic	551	M55-59	SRB	00:41:54	02:32:49	01:37:51	05:02:58
761	661	15	Carsten Gjoel	2309	M55-59	DEN	00:31:33	02:22:09	02:00:01	05:05:03
778	674	16	Bernhard Rehle	335	M55-59	GER	00:36:50	02:33:13	01:45:00	05:06:32
782	678	17	Mark White	2365	M55-59	GBR	00:34:35	02:32:40	01:47:22	05:06:40
817	707	18	Torben Christensen	2297	M55-59	DEN	00:40:13	02:30:27	01:45:58	05:08:29
835	720	19	Anders Feldthus	2305	M55-59	DEN	00:38:49	02:37:02	01:45:10	05:09:35