Carsten Gjoel -
Ironman 70.3 Elsinore 2019
Quick facts
761/661/15All/Gender/AG
M55-59Age group
2309Bib number
DENNationality
31:33 | 2:22:09 | 2:00:01 | 5:05:03 |
Compare Carsten Gjoel with other athletes!
2309 Gjoel
517 Elwart ×
551 Todorovic ×
335 Rehle ×
2365 White ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -08:29 (8.) ● | -05:24 (324.) ● | -05:54 (389.) ● |
Transition | 00:40:02 | 00:08:29 | - | -00:53 (46.) ● | +00:24 (1047.) ● | +00:21 (1343.) ● | |
Bike | 6.6 km | 00:50:42 | 00:10:40 | 37.13 km/h | -01:59 (2.) ● | -01:27 (199.) ● | -01:40 (221.) ● |
Bike | 18 km | 01:08:31 | 00:17:49 | 38.39 km/h | -03:41 (2.) ● | -02:38 (173.) ● | -03:04 (187.) ● |
Bike | 31.6 km | 01:30:39 | 00:22:08 | 36.87 km/h | -03:44 (4.) ● | -02:25 (295.) ● | -02:58 (317.) ● |
Bike | 56.5 km | 02:09:28 | 00:38:49 | 38.49 km/h | -07:10 (3.) ● | -04:53 (230.) ● | -05:50 (243.) ● |
Bike | 74 km | 02:37:34 | 00:28:06 | 37.37 km/h | -05:23 (3.) ● | -03:40 (267.) ● | -04:19 (286.) ● |
Bike | 90 km | 03:02:11 | 00:24:37 | 39 km/h | -03:55 (5.) ● | -02:34 (345.) ● | -03:07 (374.) ● |
Bike | 90 km | 03:02:11 | 02:22:09 | 37.99 km/h | -25:52 (3.) ● | -17:37 (253.) ● | -20:58 (272.) ● |
Transition | 03:05:02 | 00:02:51 | - | -01:31 (20.) ● | -00:46 (651.) ● | -00:46 (857.) ● | |
Run | 1.8 km | 03:15:11 | 00:10:09 | 05:38 min/km | +00:11 (75.) ● | +00:55 (1299.) ● | +00:44 (1601.) ● |
Run | 4.6 km | 03:30:18 | 00:15:07 | 05:23 min/km | -00:04 (69.) ● | +01:08 (1234.) ● | +00:52 (1524.) ● |
Run | 6.3 km | 03:39:49 | 00:09:31 | 05:35 min/km | -00:04 (65.) ● | +00:39 (1195.) ● | +00:29 (1483.) ● |
Run | 8.2 km | 03:50:26 | 00:10:37 | 05:35 min/km | -00:12 (61.) ● | +00:37 (1162.) ● | +00:27 (1445.) ● |
Run | 10.9 km | 04:06:07 | 00:15:41 | 05:48 min/km | -00:24 (59.) ● | +00:49 (1132.) ● | +00:34 (1410.) ● |
Run | 12.6 km | 04:16:10 | 00:10:03 | 05:54 min/km | -00:01 (67.) ● | +00:45 (1201.) ● | +00:37 (1506.) ● |
Run | 14.6 km | 04:27:27 | 00:11:17 | 05:38 min/km | -00:02 (64.) ● | +00:48 (1171.) ● | +00:39 (1473.) ● |
Run | 17.2 km | 04:43:37 | 00:16:10 | 06:13 min/km | -00:35 (55.) ● | +00:40 (1079.) ● | +00:28 (1353.) ● |
Run | 18.9 km | 04:53:30 | 00:09:53 | 05:48 min/km | -00:23 (53.) ● | +00:23 (1063.) ● | +00:15 (1333.) ● |
Run | 20.8 km | 05:04:42 | 00:11:12 | 05:53 min/km | -00:01 (61.) ● | +00:46 (1171.) ● | +00:38 (1481.) ● |
Run | 21.1 km | 05:05:03 | 00:00:21 | 01:09 min/km | ±00:00 (67.) ● | +00:01 (1257.) ● | +00:01 (1627.) ● |
Run | 21.1 km | 05:05:03 | 02:00:01 | 05:41 min/km | -01:35 (62.) ● | +07:31 (1160.) ● | +05:44 (1443.) ● |
Total | 113 km | 05:05:03 | 05:05:03 | 22.23 km/h | -38:20 (15.) ● | -15:52 (661.) ● | -21:33 (761.) ● |