Cordula Gruber -
Ironman 70.3 Elsinore 2019

Quick facts

755/86/1Alle/Geschlecht/AK

F55-59Altersklasse

2415Startnummer

GERNationalität


28:54	2:36:09	1:49:38	5:04:52

Vergleiche Cordula Gruber mit anderen Athleten!

2415 Gruber

408 Klitgaard ×

208 Sommer ×

1044 Jørgensen ×

207 Soegaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:54	00:28:54	01:31 min/100m	-13:43 (1.) ●	-10:36 (27.) ●	-08:33 (187.) ●
Wechsel		00:36:01	00:07:07	-	-02:41 (4.) ●	-01:21 (149.) ●	-01:01 (864.) ●
Radfahren	6.6 km	00:47:45	00:11:44	33.75 km/h	-02:07 (1.) ●	-01:26 (67.) ●	-00:36 (818.) ●
Radfahren	18 km	01:07:32	00:19:47	34.57 km/h	-03:50 (1.) ●	-02:43 (60.) ●	-01:06 (777.) ●
Radfahren	31.6 km	01:31:26	00:23:54	34.14 km/h	-04:49 (1.) ●	-03:13 (64.) ●	-01:12 (833.) ●
Radfahren	56.5 km	02:14:54	00:43:28	34.37 km/h	-07:01 (1.) ●	-04:40 (89.) ●	-01:11 (993.) ●
Radfahren	74 km	02:45:25	00:30:31	34.41 km/h	-06:18 (1.) ●	-04:20 (69.) ●	-01:54 (803.) ●
Radfahren	90 km	03:12:10	00:26:45	35.89 km/h	-04:41 (2.) ●	-03:03 (87.) ●	-00:59 (934.) ●
Radfahren	90 km	03:12:10	02:36:09	34.58 km/h	-28:46 (1.) ●	-19:25 (76.) ●	-06:58 (877.) ●
Wechsel		03:15:14	00:03:04	-	-01:36 (6.) ●	-00:47 (185.) ●	-00:33 (995.) ●
Laufen	1.8 km	03:24:41	00:09:27	05:15 min/km	-01:33 (4.) ●	-00:40 (171.) ●	+00:02 (1243.) ●
Laufen	4.6 km	03:38:43	00:14:02	05:00 min/km	-02:28 (5.) ●	-01:15 (163.) ●	-00:13 (1138.) ●
Laufen	6.3 km	03:47:18	00:08:35	05:02 min/km	-01:54 (3.) ●	-01:05 (143.) ●	-00:27 (983.) ●
Laufen	8.2 km	03:57:04	00:09:46	05:08 min/km	-01:53 (3.) ●	-01:04 (160.) ●	-00:24 (1042.) ●
Laufen	10.9 km	04:11:36	00:14:32	05:22 min/km	-02:48 (4.) ●	-01:32 (160.) ●	-00:35 (1042.) ●
Laufen	12.6 km	04:20:33	00:08:57	05:15 min/km	-02:08 (3.) ●	-01:04 (155.) ●	-00:29 (1008.) ●
Laufen	14.6 km	04:30:45	00:10:12	05:06 min/km	-02:01 (3.) ●	-01:04 (167.) ●	-00:26 (1057.) ●
Laufen	17.2 km	04:45:30	00:14:45	05:40 min/km	-03:14 (2.) ●	-01:50 (147.) ●	-00:57 (961.) ●
Laufen	18.9 km	04:54:26	00:08:56	05:15 min/km	-02:04 (2.) ●	-01:12 (138.) ●	-00:42 (903.) ●
Laufen	20.8 km	05:04:32	00:10:06	05:18 min/km	-02:00 (2.) ●	-01:01 (167.) ●	-00:28 (1057.) ●
Laufen	21.1 km	05:04:52	00:00:20	01:06 min/km	-00:02 (5.) ●	±00:00 (269.) ●	±00:00 (1407.) ●
Laufen	21.1 km	05:04:52	01:49:38	05:11 min/km	-22:05 (2.) ●	-11:47 (155.) ●	-04:39 (1011.) ●
Total	113 km	05:04:52	05:04:52	22.24 km/h	-01:08:51 (1.) ●	-43:56 (86.) ●	-21:44 (755.) ●

Ges	Sex	Ak	Name	#	AK
755	86	1	Cordula Gruber	2415	F55-59	GER	00:28:54	02:36:09	01:49:38	05:04:52
916	110	2	Gitte Klitgaard	408	F55-59	DEN	00:38:12	02:42:25	01:44:09	05:13:48
919	112	3	Kirstin Sommer	208	F55-59	GER	00:34:10	02:41:05	01:50:16	05:13:57
1162	154	4	Marianne Jørgensen	1044	F55-59	DEN	00:31:45	02:44:41	01:58:16	05:26:05
1205	166	5	Karina Soegaard	207	F55-59	DEN	00:32:29	02:46:32	02:00:57	05:28:18
1231	174	6	Monica Børke	1035	F55-59	NOR	00:35:26	02:49:05	01:53:45	05:29:20
1236	175	7	Ann Dalby	1036	F55-59	DEN	00:37:25	02:50:07	01:51:17	05:29:37
1300	189	8	Lena Isgren	1041	F55-59	SWE	00:34:42	02:45:59	02:01:57	05:33:35
1663	268	9	Trine Frilund Jacobsen	1042	F55-59	DEN	00:44:41	02:48:02	02:06:33	05:54:44
1686	278	10	Marianne Madsen	1048	F55-59	DEN	00:45:21	02:50:57	02:05:41	05:57:05