Aba -
Ironman 70.3 Elsinore 2019
Quick facts
617/-/-Alle/Geschlecht/AK
URELAYAltersklasse
2991Startnummer
DENNationalität
30:26 | 2:31:19 | 1:48:30 | 4:56:26 |
Vergleiche Aba mit anderen Athleten!
2991
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:26 | 00:30:26 | 01:36 min/100m | -04:59 (12.) ● | -07:01 (294.) ● |
Wechsel | 00:35:29 | 00:05:03 | - | -01:21 (13.) ● | -03:05 (160.) ● | |
Radfahren | 6.6 km | 00:46:56 | 00:11:27 | 34.59 km/h | -00:32 (16.) ● | -00:53 (642.) ● |
Radfahren | 18 km | 01:06:36 | 00:19:40 | 34.78 km/h | -00:52 (14.) ● | -01:13 (740.) ● |
Radfahren | 31.6 km | 01:30:46 | 00:24:10 | 33.77 km/h | -00:59 (19.) ● | -00:56 (934.) ● |
Radfahren | 56.5 km | 02:12:58 | 00:42:12 | 35.4 km/h | -02:13 (15.) ● | -02:27 (764.) ● |
Radfahren | 74 km | 02:41:59 | 00:29:01 | 36.19 km/h | -03:03 (8.) ● | -03:24 (436.) ● |
Radfahren | 90 km | 03:06:48 | 00:24:49 | 38.68 km/h | -02:37 (10.) ● | -02:55 (426.) ● |
Radfahren | 90 km | 03:06:48 | 02:31:19 | 35.69 km/h | -10:16 (14.) ● | -11:48 (644.) ● |
Wechsel | 03:07:56 | 00:01:08 | - | -00:22 (14.) ● | -02:29 (15.) ● | |
Laufen | 1.8 km | 03:17:25 | 00:09:29 | 05:16 min/km | +00:19 (27.) ● | +00:04 (1260.) ● |
Laufen | 4.6 km | 03:31:31 | 00:14:06 | 05:02 min/km | +00:11 (24.) ● | -00:09 (1164.) ● |
Laufen | 6.3 km | 03:40:09 | 00:08:38 | 05:04 min/km | +00:02 (25.) ● | -00:24 (1015.) ● |
Laufen | 8.2 km | 03:49:51 | 00:09:42 | 05:06 min/km | -00:02 (24.) ● | -00:28 (1005.) ● |
Laufen | 10.9 km | 04:04:10 | 00:14:19 | 05:18 min/km | -00:15 (22.) ● | -00:48 (969.) ● |
Laufen | 12.6 km | 04:12:52 | 00:08:42 | 05:07 min/km | -00:13 (21.) ● | -00:44 (882.) ● |
Laufen | 14.6 km | 04:22:47 | 00:09:55 | 04:57 min/km | -00:14 (23.) ● | -00:43 (920.) ● |
Laufen | 17.2 km | 04:37:22 | 00:14:35 | 05:36 min/km | -00:32 (20.) ● | -01:07 (922.) ● |
Laufen | 18.9 km | 04:46:18 | 00:08:56 | 05:15 min/km | -00:24 (21.) ● | -00:42 (904.) ● |
Laufen | 20.8 km | 04:56:09 | 00:09:51 | 05:11 min/km | -00:29 (22.) ● | -00:43 (948.) ● |
Laufen | 21.1 km | 04:56:26 | 00:00:17 | 00:56 min/km | -00:02 (16.) ● | -00:03 (662.) ● |
Laufen | 21.1 km | 04:56:26 | 01:48:30 | 05:08 min/km | -01:39 (23.) ● | -05:47 (968.) ● |
Total | 113 km | 04:56:26 | 04:56:26 | 22.87 km/h | -18:37 (0.) ● | -30:10 (617.) ● |