Aba -
Ironman 70.3 Elsinore 2019

Quick facts

617/-/-All/Gender/AG

URELAYAge group

2991Bib number

DENNationality


30:26	2:31:19	1:48:30	4:56:26

Compare Aba with other athletes!

2991

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:26	00:30:26	01:36 min/100m	-04:59 (12.) ●	-07:01 (294.) ●
Transition		00:35:29	00:05:03	-	-01:21 (13.) ●	-03:05 (160.) ●
Bike	6.6 km	00:46:56	00:11:27	34.59 km/h	-00:32 (16.) ●	-00:53 (642.) ●
Bike	18 km	01:06:36	00:19:40	34.78 km/h	-00:52 (14.) ●	-01:13 (740.) ●
Bike	31.6 km	01:30:46	00:24:10	33.77 km/h	-00:59 (19.) ●	-00:56 (934.) ●
Bike	56.5 km	02:12:58	00:42:12	35.4 km/h	-02:13 (15.) ●	-02:27 (764.) ●
Bike	74 km	02:41:59	00:29:01	36.19 km/h	-03:03 (8.) ●	-03:24 (436.) ●
Bike	90 km	03:06:48	00:24:49	38.68 km/h	-02:37 (10.) ●	-02:55 (426.) ●
Bike	90 km	03:06:48	02:31:19	35.69 km/h	-10:16 (14.) ●	-11:48 (644.) ●
Transition		03:07:56	00:01:08	-	-00:22 (14.) ●	-02:29 (15.) ●
Run	1.8 km	03:17:25	00:09:29	05:16 min/km	+00:19 (27.) ●	+00:04 (1260.) ●
Run	4.6 km	03:31:31	00:14:06	05:02 min/km	+00:11 (24.) ●	-00:09 (1164.) ●
Run	6.3 km	03:40:09	00:08:38	05:04 min/km	+00:02 (25.) ●	-00:24 (1015.) ●
Run	8.2 km	03:49:51	00:09:42	05:06 min/km	-00:02 (24.) ●	-00:28 (1005.) ●
Run	10.9 km	04:04:10	00:14:19	05:18 min/km	-00:15 (22.) ●	-00:48 (969.) ●
Run	12.6 km	04:12:52	00:08:42	05:07 min/km	-00:13 (21.) ●	-00:44 (882.) ●
Run	14.6 km	04:22:47	00:09:55	04:57 min/km	-00:14 (23.) ●	-00:43 (920.) ●
Run	17.2 km	04:37:22	00:14:35	05:36 min/km	-00:32 (20.) ●	-01:07 (922.) ●
Run	18.9 km	04:46:18	00:08:56	05:15 min/km	-00:24 (21.) ●	-00:42 (904.) ●
Run	20.8 km	04:56:09	00:09:51	05:11 min/km	-00:29 (22.) ●	-00:43 (948.) ●
Run	21.1 km	04:56:26	00:00:17	00:56 min/km	-00:02 (16.) ●	-00:03 (662.) ●
Run	21.1 km	04:56:26	01:48:30	05:08 min/km	-01:39 (23.) ●	-05:47 (968.) ●
Total	113 km	04:56:26	04:56:26	22.87 km/h	-18:37 (0.) ●	-30:10 (617.) ●