Dan Ahrensberg -
Ironman 70.3 Elsinore 2019

Quick facts

1225/1019/42Alle/Geschlecht/AK

M55-59Altersklasse

327Startnummer

DENNationalität


33:48	2:48:45	1:54:12	5:29:10

Vergleiche Dan Ahrensberg mit anderen Athleten!

327 Ahrensberg

2329 Lundmark ×

523 Thyme ×

2328 Lorentzen ×

166 Larsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:48	00:33:48	01:46 min/100m	-06:14 (16.) ●	-03:09 (524.) ●	-03:39 (638.) ●
Wechsel		00:42:25	00:08:37	-	-00:45 (48.) ●	+00:32 (1071.) ●	+00:29 (1374.) ●
Radfahren	6.6 km	00:55:14	00:12:49	30.9 km/h	+00:10 (69.) ●	+00:42 (1243.) ●	+00:29 (1476.) ●
Radfahren	18 km	01:16:43	00:21:29	31.84 km/h	-00:01 (60.) ●	+01:02 (1196.) ●	+00:36 (1408.) ●
Radfahren	31.6 km	01:42:41	00:25:58	31.42 km/h	+00:06 (68.) ●	+01:25 (1237.) ●	+00:52 (1449.) ●
Radfahren	56.5 km	02:28:45	00:46:04	32.43 km/h	+00:05 (63.) ●	+02:22 (1217.) ●	+01:25 (1430.) ●
Radfahren	74 km	03:02:15	00:33:30	31.34 km/h	+00:01 (64.) ●	+01:44 (1203.) ●	+01:05 (1429.) ●
Radfahren	90 km	03:31:10	00:28:55	33.2 km/h	+00:23 (72.) ●	+01:44 (1248.) ●	+01:11 (1484.) ●
Radfahren	90 km	03:31:10	02:48:45	32 km/h	+00:44 (67.) ●	+08:59 (1220.) ●	+05:38 (1440.) ●
Wechsel		03:34:58	00:03:48	-	-00:34 (50.) ●	+00:11 (1080.) ●	+00:11 (1386.) ●
Laufen	1.8 km	03:44:43	00:09:45	05:25 min/km	-00:13 (59.) ●	+00:31 (1146.) ●	+00:20 (1392.) ●
Laufen	4.6 km	03:59:04	00:14:21	05:07 min/km	-00:50 (44.) ●	+00:22 (1030.) ●	+00:06 (1248.) ●
Laufen	6.3 km	04:08:03	00:08:59	05:17 min/km	-00:36 (47.) ●	+00:07 (997.) ●	-00:03 (1218.) ●
Laufen	8.2 km	04:18:04	00:10:01	05:16 min/km	-00:48 (41.) ●	+00:01 (948.) ●	-00:09 (1159.) ●
Laufen	10.9 km	04:33:11	00:15:07	05:35 min/km	-00:58 (47.) ●	+00:15 (1002.) ●	±00:00 (1239.) ●
Laufen	12.6 km	04:42:54	00:09:43	05:42 min/km	-00:21 (55.) ●	+00:25 (1103.) ●	+00:17 (1377.) ●
Laufen	14.6 km	04:53:24	00:10:30	05:15 min/km	-00:49 (42.) ●	+00:01 (961.) ●	-00:08 (1186.) ●
Laufen	17.2 km	05:09:00	00:15:36	06:00 min/km	-01:09 (45.) ●	+00:06 (979.) ●	-00:06 (1212.) ●
Laufen	18.9 km	05:18:26	00:09:26	05:32 min/km	-00:50 (39.) ●	-00:04 (924.) ●	-00:12 (1138.) ●
Laufen	20.8 km	05:28:50	00:10:24	05:28 min/km	-00:49 (44.) ●	-00:02 (955.) ●	-00:10 (1185.) ●
Laufen	21.1 km	05:29:10	00:00:20	01:06 min/km	-00:01 (41.) ●	±00:00 (961.) ●	±00:00 (1209.) ●
Laufen	21.1 km	05:29:10	01:54:12	05:24 min/km	-07:24 (43.) ●	+01:42 (977.) ●	-00:05 (1205.) ●
Total	113 km	05:29:10	05:29:10	20.6 km/h	-14:13 (42.) ●	+08:15 (1019.) ●	+02:34 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1130	951	37	Bjørn Holst	519	M55-59	DEN	00:38:59	02:43:59	01:46:43	05:24:44
1141	960	38	Marcus Bällgren	2293	M55-59	SWE	00:42:35	02:48:28	01:40:51	05:25:14
1163	977	39	Finn Moeldrup	609	M55-59	DEN	00:41:49	02:37:24	01:56:31	05:26:08
1176	988	40	Mats Lundmark	2329	M55-59	SWE	00:35:38	02:43:26	01:51:11	05:26:36
1197	1000	41	Jørgen Rolighed Thyme	523	M55-59	DEN	00:46:40	02:46:32	01:42:21	05:27:55
1225	1019	42	Dan Ahrensberg	327	M55-59	DEN	00:33:48	02:48:45	01:54:12	05:29:10
1247	1038	43	Henrik Lorentzen	2328	M55-59	DEN	00:34:31	02:35:18	02:10:50	05:30:07
1262	1050	44	Claus Wiegand Larsen	166	M55-59	DEN	00:39:39	02:43:40	01:55:14	05:31:06
1267	1054	45	Göran Persson	2343	M55-59	SWE	00:38:39	02:43:33	01:54:12	05:31:30
1296	1073	46	Peter Vesterlund Nielsen	2335	M55-59	DEN	00:42:03	02:46:42	01:50:46	05:33:24