Dan Ahrensberg -
Ironman 70.3 Elsinore 2019
Quick facts
1225/1019/42All/Gender/AG
M55-59Age group
327Bib number
DENNationality
33:48 | 2:48:45 | 1:54:12 | 5:29:10 |
Compare Dan Ahrensberg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:48 | 00:33:48 | 01:46 min/100m | -06:14 (16.) ● | -03:09 (524.) ● | -03:39 (638.) ● |
Transition | 00:42:25 | 00:08:37 | - | -00:45 (48.) ● | +00:32 (1071.) ● | +00:29 (1374.) ● | |
Bike | 6.6 km | 00:55:14 | 00:12:49 | 30.9 km/h | +00:10 (69.) ● | +00:42 (1243.) ● | +00:29 (1476.) ● |
Bike | 18 km | 01:16:43 | 00:21:29 | 31.84 km/h | -00:01 (60.) ● | +01:02 (1196.) ● | +00:36 (1408.) ● |
Bike | 31.6 km | 01:42:41 | 00:25:58 | 31.42 km/h | +00:06 (68.) ● | +01:25 (1237.) ● | +00:52 (1449.) ● |
Bike | 56.5 km | 02:28:45 | 00:46:04 | 32.43 km/h | +00:05 (63.) ● | +02:22 (1217.) ● | +01:25 (1430.) ● |
Bike | 74 km | 03:02:15 | 00:33:30 | 31.34 km/h | +00:01 (64.) ● | +01:44 (1203.) ● | +01:05 (1429.) ● |
Bike | 90 km | 03:31:10 | 00:28:55 | 33.2 km/h | +00:23 (72.) ● | +01:44 (1248.) ● | +01:11 (1484.) ● |
Bike | 90 km | 03:31:10 | 02:48:45 | 32 km/h | +00:44 (67.) ● | +08:59 (1220.) ● | +05:38 (1440.) ● |
Transition | 03:34:58 | 00:03:48 | - | -00:34 (50.) ● | +00:11 (1080.) ● | +00:11 (1386.) ● | |
Run | 1.8 km | 03:44:43 | 00:09:45 | 05:25 min/km | -00:13 (59.) ● | +00:31 (1146.) ● | +00:20 (1392.) ● |
Run | 4.6 km | 03:59:04 | 00:14:21 | 05:07 min/km | -00:50 (44.) ● | +00:22 (1030.) ● | +00:06 (1248.) ● |
Run | 6.3 km | 04:08:03 | 00:08:59 | 05:17 min/km | -00:36 (47.) ● | +00:07 (997.) ● | -00:03 (1218.) ● |
Run | 8.2 km | 04:18:04 | 00:10:01 | 05:16 min/km | -00:48 (41.) ● | +00:01 (948.) ● | -00:09 (1159.) ● |
Run | 10.9 km | 04:33:11 | 00:15:07 | 05:35 min/km | -00:58 (47.) ● | +00:15 (1002.) ● | ±00:00 (1239.) ● |
Run | 12.6 km | 04:42:54 | 00:09:43 | 05:42 min/km | -00:21 (55.) ● | +00:25 (1103.) ● | +00:17 (1377.) ● |
Run | 14.6 km | 04:53:24 | 00:10:30 | 05:15 min/km | -00:49 (42.) ● | +00:01 (961.) ● | -00:08 (1186.) ● |
Run | 17.2 km | 05:09:00 | 00:15:36 | 06:00 min/km | -01:09 (45.) ● | +00:06 (979.) ● | -00:06 (1212.) ● |
Run | 18.9 km | 05:18:26 | 00:09:26 | 05:32 min/km | -00:50 (39.) ● | -00:04 (924.) ● | -00:12 (1138.) ● |
Run | 20.8 km | 05:28:50 | 00:10:24 | 05:28 min/km | -00:49 (44.) ● | -00:02 (955.) ● | -00:10 (1185.) ● |
Run | 21.1 km | 05:29:10 | 00:00:20 | 01:06 min/km | -00:01 (41.) ● | ±00:00 (961.) ● | ±00:00 (1209.) ● |
Run | 21.1 km | 05:29:10 | 01:54:12 | 05:24 min/km | -07:24 (43.) ● | +01:42 (977.) ● | -00:05 (1205.) ● |
Total | 113 km | 05:29:10 | 05:29:10 | 20.6 km/h | -14:13 (42.) ● | +08:15 (1019.) ● | +02:34 (1225.) ● |