Martin Ishøi -
Ironman 70.3 Elsinore 2019
Quick facts
799/693/113Alle/Geschlecht/AK
M40-44Altersklasse
364Startnummer
DENNationalität
34:12 | 2:29:20 | 1:55:05 | 5:07:48 |
Vergleiche Martin Ishøi mit anderen Athleten!
364 Ishøi
2500 Heidelbach ×
1768 Pass ×
1761 Nymark ×
368 Franck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:12 | 00:34:12 | 01:48 min/100m | -02:25 (92.) ● | -02:45 (566.) ● | -03:15 (692.) ● |
Wechsel | 00:40:07 | 00:05:55 | - | -02:03 (51.) ● | -02:10 (337.) ● | -02:13 (429.) ● | |
Radfahren | 6.6 km | 00:51:01 | 00:10:54 | 36.33 km/h | -01:02 (51.) ● | -01:13 (292.) ● | -01:26 (324.) ● |
Radfahren | 18 km | 01:09:25 | 00:18:24 | 37.17 km/h | -01:50 (53.) ● | -02:03 (294.) ● | -02:29 (320.) ● |
Radfahren | 31.6 km | 01:32:08 | 00:22:43 | 35.92 km/h | -01:45 (78.) ● | -01:50 (447.) ● | -02:23 (483.) ● |
Radfahren | 56.5 km | 02:14:11 | 00:42:03 | 35.53 km/h | -01:24 (114.) ● | -01:39 (665.) ● | -02:36 (734.) ● |
Radfahren | 74 km | 02:43:32 | 00:29:21 | 35.78 km/h | -02:22 (80.) ● | -02:25 (458.) ● | -03:04 (499.) ● |
Radfahren | 90 km | 03:09:27 | 00:25:55 | 37.04 km/h | -01:00 (111.) ● | -01:16 (645.) ● | -01:49 (707.) ● |
Radfahren | 90 km | 03:09:27 | 02:29:20 | 36.16 km/h | -09:23 (84.) ● | -10:26 (490.) ● | -13:47 (534.) ● |
Wechsel | 03:12:43 | 00:03:16 | - | -00:18 (143.) ● | -00:21 (856.) ● | -00:21 (1111.) ● | |
Laufen | 1.8 km | 03:22:37 | 00:09:54 | 05:30 min/km | +00:39 (188.) ● | +00:40 (1203.) ● | +00:29 (1470.) ● |
Laufen | 4.6 km | 03:37:17 | 00:14:40 | 05:14 min/km | +00:44 (177.) ● | +00:41 (1112.) ● | +00:25 (1359.) ● |
Laufen | 6.3 km | 03:46:22 | 00:09:05 | 05:20 min/km | +00:15 (165.) ● | +00:13 (1037.) ● | +00:03 (1270.) ● |
Laufen | 8.2 km | 03:57:34 | 00:11:12 | 05:53 min/km | +01:14 (208.) ● | +01:12 (1318.) ● | +01:02 (1653.) ● |
Laufen | 10.9 km | 04:12:50 | 00:15:16 | 05:39 min/km | +00:27 (165.) ● | +00:24 (1041.) ● | +00:09 (1285.) ● |
Laufen | 12.6 km | 04:22:03 | 00:09:13 | 05:25 min/km | -00:04 (144.) ● | -00:05 (923.) ● | -00:13 (1133.) ● |
Laufen | 14.6 km | 04:32:46 | 00:10:43 | 05:21 min/km | +00:16 (163.) ● | +00:14 (1024.) ● | +00:05 (1271.) ● |
Laufen | 17.2 km | 04:48:14 | 00:15:28 | 05:56 min/km | +00:05 (154.) ● | -00:02 (949.) ● | -00:14 (1172.) ● |
Laufen | 18.9 km | 04:57:32 | 00:09:18 | 05:28 min/km | -00:07 (142.) ● | -00:12 (873.) ● | -00:20 (1070.) ● |
Laufen | 20.8 km | 05:07:29 | 00:09:57 | 05:14 min/km | -00:23 (132.) ● | -00:29 (811.) ● | -00:37 (989.) ● |
Laufen | 21.1 km | 05:07:48 | 00:00:19 | 01:03 min/km | ±00:00 (118.) ● | -00:01 (771.) ● | -00:01 (956.) ● |
Laufen | 21.1 km | 05:07:48 | 01:55:05 | 05:27 min/km | +03:06 (159.) ● | +02:35 (1017.) ● | +00:48 (1255.) ● |
Total | 113 km | 05:07:48 | 05:07:48 | 22.03 km/h | -11:03 (113.) ● | -13:07 (693.) ● | -18:48 (799.) ● |