Martin Ishøi -
Ironman 70.3 Elsinore 2019

Quick facts

799/693/113All/Gender/AG

M40-44Age group

364Bib number

DENNationality


34:12	2:29:20	1:55:05	5:07:48

Compare Martin Ishøi with other athletes!

364 Ishøi

2500 Heidelbach ×

1768 Pass ×

1761 Nymark ×

368 Franck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-02:25 (92.) ●	-02:45 (566.) ●	-03:15 (692.) ●
Transition		00:40:07	00:05:55	-	-02:03 (51.) ●	-02:10 (337.) ●	-02:13 (429.) ●
Bike	6.6 km	00:51:01	00:10:54	36.33 km/h	-01:02 (51.) ●	-01:13 (292.) ●	-01:26 (324.) ●
Bike	18 km	01:09:25	00:18:24	37.17 km/h	-01:50 (53.) ●	-02:03 (294.) ●	-02:29 (320.) ●
Bike	31.6 km	01:32:08	00:22:43	35.92 km/h	-01:45 (78.) ●	-01:50 (447.) ●	-02:23 (483.) ●
Bike	56.5 km	02:14:11	00:42:03	35.53 km/h	-01:24 (114.) ●	-01:39 (665.) ●	-02:36 (734.) ●
Bike	74 km	02:43:32	00:29:21	35.78 km/h	-02:22 (80.) ●	-02:25 (458.) ●	-03:04 (499.) ●
Bike	90 km	03:09:27	00:25:55	37.04 km/h	-01:00 (111.) ●	-01:16 (645.) ●	-01:49 (707.) ●
Bike	90 km	03:09:27	02:29:20	36.16 km/h	-09:23 (84.) ●	-10:26 (490.) ●	-13:47 (534.) ●
Transition		03:12:43	00:03:16	-	-00:18 (143.) ●	-00:21 (856.) ●	-00:21 (1111.) ●
Run	1.8 km	03:22:37	00:09:54	05:30 min/km	+00:39 (188.) ●	+00:40 (1203.) ●	+00:29 (1470.) ●
Run	4.6 km	03:37:17	00:14:40	05:14 min/km	+00:44 (177.) ●	+00:41 (1112.) ●	+00:25 (1359.) ●
Run	6.3 km	03:46:22	00:09:05	05:20 min/km	+00:15 (165.) ●	+00:13 (1037.) ●	+00:03 (1270.) ●
Run	8.2 km	03:57:34	00:11:12	05:53 min/km	+01:14 (208.) ●	+01:12 (1318.) ●	+01:02 (1653.) ●
Run	10.9 km	04:12:50	00:15:16	05:39 min/km	+00:27 (165.) ●	+00:24 (1041.) ●	+00:09 (1285.) ●
Run	12.6 km	04:22:03	00:09:13	05:25 min/km	-00:04 (144.) ●	-00:05 (923.) ●	-00:13 (1133.) ●
Run	14.6 km	04:32:46	00:10:43	05:21 min/km	+00:16 (163.) ●	+00:14 (1024.) ●	+00:05 (1271.) ●
Run	17.2 km	04:48:14	00:15:28	05:56 min/km	+00:05 (154.) ●	-00:02 (949.) ●	-00:14 (1172.) ●
Run	18.9 km	04:57:32	00:09:18	05:28 min/km	-00:07 (142.) ●	-00:12 (873.) ●	-00:20 (1070.) ●
Run	20.8 km	05:07:29	00:09:57	05:14 min/km	-00:23 (132.) ●	-00:29 (811.) ●	-00:37 (989.) ●
Run	21.1 km	05:07:48	00:00:19	01:03 min/km	±00:00 (118.) ●	-00:01 (771.) ●	-00:01 (956.) ●
Run	21.1 km	05:07:48	01:55:05	05:27 min/km	+03:06 (159.) ●	+02:35 (1017.) ●	+00:48 (1255.) ●
Total	113 km	05:07:48	05:07:48	22.03 km/h	-11:03 (113.) ●	-13:07 (693.) ●	-18:48 (799.) ●

Ovr	Gen	Div	Name	#	AG
767	666	108	Hoskuldur Borgthorsson	1649	M40-44	ISL	00:36:06	02:29:30	01:49:24	05:05:23
769	668	109	Kenneth Hoffmann	1706	M40-44	DEN	00:40:05	02:25:11	01:49:09	05:05:36
772	671	110	Christian Hansen	369	M40-44	DEN	00:32:17	02:32:21	01:51:45	05:05:59
784	680	111	Henrik Heidelbach	2500	M40-44	DEN	00:38:23	02:26:41	01:49:57	05:06:46
785	681	112	Henrik Pass	1768	M40-44	DEN	00:36:52	02:36:24	01:42:30	05:06:49
799	693	113	Martin Ishøi	364	M40-44	DEN	00:34:12	02:29:20	01:55:05	05:07:48
806	699	114	Thomas Nymark	1761	M40-44	DEN	00:42:01	02:45:58	01:26:37	05:08:02
809	702	115	Jonas Feldballe Franck	368	M40-44	DEN	00:43:41	02:27:04	01:47:33	05:08:08
832	717	116	Martin Irgens Ronæs	1779	M40-44	NOR	00:29:15	02:31:20	01:56:46	05:09:29
850	731	117	Henrik Svare	1812	M40-44	DEN	00:34:19	02:36:47	01:46:07	05:10:27