Lennart De Haan -
Ironman 70.3 Elsinore 2019

Quick facts

363/328/55Alle/Geschlecht/AK

M40-44Altersklasse

459Startnummer

NEDNationalität


35:46	2:22:15	1:38:07	4:43:03

Vergleiche Lennart De Haan mit anderen Athleten!

459 De Haan

1833 Ølstørn ×

1651 Boye ×

1661 Cimpean ×

466 Mark ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:46	00:35:46	01:52 min/100m	-00:51 (116.) ●	-01:11 (733.) ●	-01:41 (897.) ●
Wechsel		00:40:55	00:05:09	-	-02:49 (23.) ●	-02:56 (147.) ●	-02:59 (185.) ●
Radfahren	6.6 km	00:51:48	00:10:53	36.39 km/h	-01:03 (50.) ●	-01:14 (286.) ●	-01:27 (317.) ●
Radfahren	18 km	01:10:02	00:18:14	37.51 km/h	-02:00 (43.) ●	-02:13 (257.) ●	-02:39 (278.) ●
Radfahren	31.6 km	01:31:48	00:21:46	37.49 km/h	-02:42 (39.) ●	-02:47 (224.) ●	-03:20 (241.) ●
Radfahren	56.5 km	02:10:51	00:39:03	38.26 km/h	-04:24 (44.) ●	-04:39 (259.) ●	-05:36 (275.) ●
Radfahren	74 km	02:39:06	00:28:15	37.17 km/h	-03:28 (49.) ●	-03:31 (288.) ●	-04:10 (312.) ●
Radfahren	90 km	03:03:10	00:24:04	39.89 km/h	-02:51 (49.) ●	-03:07 (257.) ●	-03:40 (277.) ●
Radfahren	90 km	03:03:10	02:22:15	37.96 km/h	-16:28 (43.) ●	-17:31 (256.) ●	-20:52 (277.) ●
Wechsel		03:04:56	00:01:46	-	-01:48 (14.) ●	-01:51 (128.) ●	-01:51 (197.) ●
Laufen	1.8 km	03:13:06	00:08:10	04:32 min/km	-01:05 (60.) ●	-01:04 (401.) ●	-01:15 (458.) ●
Laufen	4.6 km	03:25:37	00:12:31	04:28 min/km	-01:25 (75.) ●	-01:28 (475.) ●	-01:44 (540.) ●
Laufen	6.3 km	03:33:30	00:07:53	04:38 min/km	-00:57 (77.) ●	-00:59 (501.) ●	-01:09 (578.) ●
Laufen	8.2 km	03:42:23	00:08:53	04:40 min/km	-01:05 (77.) ●	-01:07 (489.) ●	-01:17 (563.) ●
Laufen	10.9 km	03:55:34	00:13:11	04:52 min/km	-01:38 (80.) ●	-01:41 (509.) ●	-01:56 (591.) ●
Laufen	12.6 km	04:04:05	00:08:31	05:00 min/km	-00:46 (103.) ●	-00:47 (647.) ●	-00:55 (771.) ●
Laufen	14.6 km	04:13:40	00:09:35	04:47 min/km	-00:52 (103.) ●	-00:54 (655.) ●	-01:03 (785.) ●
Laufen	17.2 km	04:26:37	00:12:57	04:58 min/km	-02:26 (53.) ●	-02:33 (363.) ●	-02:45 (421.) ●
Laufen	18.9 km	04:34:31	00:07:54	04:38 min/km	-01:31 (55.) ●	-01:36 (352.) ●	-01:44 (410.) ●
Laufen	20.8 km	04:42:48	00:08:17	04:21 min/km	-02:03 (41.) ●	-02:09 (247.) ●	-02:17 (287.) ●
Laufen	21.1 km	04:43:03	00:00:15	00:49 min/km	-00:04 (22.) ●	-00:05 (139.) ●	-00:05 (161.) ●
Laufen	21.1 km	04:43:03	01:38:07	04:39 min/km	-13:52 (71.) ●	-14:23 (444.) ●	-16:10 (513.) ●
Total	113 km	04:43:03	04:43:03	23.95 km/h	-35:48 (55.) ●	-37:52 (328.) ●	-43:33 (363.) ●

Ges	Sex	Ak	Name	#	AK
348	313	50	Rasmus Schmidt-Petersen	278	M40-44	DEN	00:36:37	02:24:22	01:31:47	04:41:22
351	316	51	Jaime Nicolas Alemany	2424	M40-44	ESP	00:30:57	02:28:15	01:34:42	04:41:38
357	322	52	Øivind Solberg	1801	M40-44	NOR	00:35:12	02:28:56	01:31:24	04:42:21
358	323	53	Ivo Ølstørn	1833	M40-44	NOR	00:36:53	02:25:55	01:31:50	04:42:27
362	327	54	Kristoffer Boye	1651	M40-44	DEN	00:33:56	02:32:28	01:26:52	04:43:03
363	328	55	Lennart De Haan	459	M40-44	NED	00:35:46	02:22:15	01:38:07	04:43:03
394	354	56	Marius Cimpean	1661	M40-44	ROU	00:27:16	02:28:42	01:40:38	04:44:38
398	357	57	Michael Leth Mark	466	M40-44	DEN	00:36:02	02:19:38	01:40:35	04:45:08
406	361	58	Kim Stokholm	593	M40-44	DEN	00:36:42	02:27:17	01:34:00	04:45:28
407	362	59	Henk Bouwmeester	1650	M40-44	NED	00:32:04	02:30:38	01:32:48	04:45:28