Lennart De Haan -
Ironman 70.3 Elsinore 2019

  Quick facts

363/328/55All/Gender/AG

M40-44Age group

459Bib number

NEDNationality

35:462:22:151:38:07 4:43:03

  Compare Lennart De Haan with other athletes!

459 De Haan
1833 Ølstørn × 
1651 Boye × 
1661 Cimpean × 
466 Mark × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:46 00:35:4601:52 min/100m-00:51 (116.) -01:11 (733.) -01:41 (897.)
Transition 00:40:55 00:05:09 - -02:49 (23.) -02:56 (147.) -02:59 (185.)
Bike6.6 km 00:51:48 00:10:5336.39 km/h-01:03 (50.) -01:14 (286.) -01:27 (317.)
Bike18 km 01:10:02 00:18:1437.51 km/h-02:00 (43.) -02:13 (257.) -02:39 (278.)
Bike31.6 km 01:31:48 00:21:4637.49 km/h-02:42 (39.) -02:47 (224.) -03:20 (241.)
Bike56.5 km 02:10:51 00:39:0338.26 km/h-04:24 (44.) -04:39 (259.) -05:36 (275.)
Bike74 km 02:39:06 00:28:1537.17 km/h-03:28 (49.) -03:31 (288.) -04:10 (312.)
Bike90 km 03:03:10 00:24:0439.89 km/h-02:51 (49.) -03:07 (257.) -03:40 (277.)
Bike90 km 03:03:10 02:22:1537.96 km/h-16:28 (43.) -17:31 (256.) -20:52 (277.)
Transition 03:04:56 00:01:46 - -01:48 (14.) -01:51 (128.) -01:51 (197.)
Run1.8 km 03:13:06 00:08:1004:32 min/km-01:05 (60.) -01:04 (401.) -01:15 (458.)
Run4.6 km 03:25:37 00:12:3104:28 min/km-01:25 (75.) -01:28 (475.) -01:44 (540.)
Run6.3 km 03:33:30 00:07:5304:38 min/km-00:57 (77.) -00:59 (501.) -01:09 (578.)
Run8.2 km 03:42:23 00:08:5304:40 min/km-01:05 (77.) -01:07 (489.) -01:17 (563.)
Run10.9 km 03:55:34 00:13:1104:52 min/km-01:38 (80.) -01:41 (509.) -01:56 (591.)
Run12.6 km 04:04:05 00:08:3105:00 min/km-00:46 (103.) -00:47 (647.) -00:55 (771.)
Run14.6 km 04:13:40 00:09:3504:47 min/km-00:52 (103.) -00:54 (655.) -01:03 (785.)
Run17.2 km 04:26:37 00:12:5704:58 min/km-02:26 (53.) -02:33 (363.) -02:45 (421.)
Run18.9 km 04:34:31 00:07:5404:38 min/km-01:31 (55.) -01:36 (352.) -01:44 (410.)
Run20.8 km 04:42:48 00:08:1704:21 min/km-02:03 (41.) -02:09 (247.) -02:17 (287.)
Run21.1 km 04:43:03 00:00:1500:49 min/km-00:04 (22.) -00:05 (139.) -00:05 (161.)
Run21.1 km 04:43:03 01:38:0704:39 min/km-13:52 (71.) -14:23 (444.) -16:10 (513.)
Total 113 km 04:43:03 04:43:0323.95 km/h-35:48 (55.) -37:52 (328.) -43:33 (363.)

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