Jakob Øster -
Ironman 70.3 Elsinore 2019

Quick facts

278/253/39Alle/Geschlecht/AK

M40-44Altersklasse

472Startnummer

DENNationalität


27:40	2:17:39	1:44:35	4:36:50

Vergleiche Jakob Øster mit anderen Athleten!

472 Øster

1787 Santamaria ×

275 Nicastri ×

1815 Sørensen ×

1683 Fraser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:40	00:27:40	01:27 min/100m	-08:57 (15.) ●	-09:17 (108.) ●	-09:47 (132.) ●
Wechsel		00:32:47	00:05:07	-	-02:51 (20.) ●	-02:58 (137.) ●	-03:01 (175.) ●
Radfahren	6.6 km	00:42:37	00:09:50	40.27 km/h	-02:06 (3.) ●	-02:17 (34.) ●	-02:30 (37.) ●
Radfahren	18 km	01:04:16	00:21:39	31.59 km/h	+01:25 (205.) ●	+01:12 (1240.) ●	+00:46 (1461.) ●
Radfahren	31.6 km	01:25:13	00:20:57	38.95 km/h	-03:31 (16.) ●	-03:36 (96.) ●	-04:09 (100.) ●
Radfahren	56.5 km	02:02:20	00:37:07	40.25 km/h	-06:20 (12.) ●	-06:35 (83.) ●	-07:32 (85.) ●
Radfahren	74 km	02:28:42	00:26:22	39.82 km/h	-05:21 (6.) ●	-05:24 (69.) ●	-06:03 (70.) ●
Radfahren	90 km	02:50:26	00:21:44	44.17 km/h	-05:11 (3.) ●	-05:27 (13.) ●	-06:00 (13.) ●
Radfahren	90 km	02:50:26	02:17:39	39.23 km/h	-21:04 (20.) ●	-22:07 (137.) ●	-25:28 (146.) ●
Wechsel		02:52:15	00:01:49	-	-01:45 (17.) ●	-01:48 (143.) ●	-01:48 (217.) ●
Laufen	1.8 km	03:00:31	00:08:16	04:35 min/km	-00:59 (70.) ●	-00:58 (447.) ●	-01:09 (511.) ●
Laufen	4.6 km	03:13:20	00:12:49	04:34 min/km	-01:07 (89.) ●	-01:10 (569.) ●	-01:26 (650.) ●
Laufen	6.3 km	03:21:34	00:08:14	04:50 min/km	-00:36 (106.) ●	-00:38 (651.) ●	-00:48 (769.) ●
Laufen	8.2 km	03:31:13	00:09:39	05:04 min/km	-00:19 (128.) ●	-00:21 (799.) ●	-00:31 (968.) ●
Laufen	10.9 km	03:45:31	00:14:18	05:17 min/km	-00:31 (123.) ●	-00:34 (789.) ●	-00:49 (955.) ●
Laufen	12.6 km	03:54:21	00:08:50	05:11 min/km	-00:27 (123.) ●	-00:28 (770.) ●	-00:36 (942.) ●
Laufen	14.6 km	04:04:36	00:10:15	05:07 min/km	-00:12 (142.) ●	-00:14 (871.) ●	-00:23 (1073.) ●
Laufen	17.2 km	04:18:43	00:14:07	05:25 min/km	-01:16 (104.) ●	-01:23 (652.) ●	-01:35 (780.) ●
Laufen	18.9 km	04:27:12	00:08:29	04:59 min/km	-00:56 (98.) ●	-01:01 (576.) ●	-01:09 (681.) ●
Laufen	20.8 km	04:36:31	00:09:19	04:54 min/km	-01:01 (95.) ●	-01:07 (590.) ●	-01:15 (702.) ●
Laufen	21.1 km	04:36:50	00:00:19	01:03 min/km	±00:00 (121.) ●	-00:01 (778.) ●	-00:01 (969.) ●
Laufen	21.1 km	04:36:50	01:44:35	04:57 min/km	-07:24 (106.) ●	-07:55 (670.) ●	-09:42 (800.) ●
Total	113 km	04:36:50	04:36:50	24.49 km/h	-42:01 (39.) ●	-44:05 (253.) ●	-49:46 (278.) ●

Ges	Sex	Ak	Name	#	AK
261	237	34	Morten Steen	279	M40-44	DEN	00:36:19	02:18:42	01:30:53	04:35:17
266	241	35	Nicolas Olivares	467	M40-44	DEN	00:30:37	02:19:41	01:35:31	04:35:34
267	242	36	Jörg Brassel	133	M40-44	SUI	00:33:34	02:21:14	01:32:45	04:35:39
269	244	37	Paolo Santamaria	1787	M40-44	ITA	00:32:28	02:19:54	01:35:51	04:35:46
270	245	38	Michele Nicastri	275	M40-44	MLT	00:29:14	02:29:18	01:29:04	04:35:49
278	253	39	Jakob Øster	472	M40-44	DEN	00:27:40	02:17:39	01:44:35	04:36:50
282	257	40	Carsten Dyhrberg Sørensen	1815	M40-44	DEN	00:24:35	02:24:32	01:39:23	04:37:09
287	260	41	David Fraser	1683	M40-44	GBR	00:32:01	02:23:16	01:32:05	04:37:32
297	269	42	Jesper Nielsen	1759	M40-44	DEN	00:29:29	02:24:54	01:34:34	04:38:09
298	270	43	Charles Althey	268	M40-44	FRA	00:37:44	02:25:27	01:23:43	04:38:12