Jakob Øster -
Ironman 70.3 Elsinore 2019
Quick facts
278/253/39All/Gender/AG
M40-44Age group
472Bib number
DENNationality
27:40 | 2:17:39 | 1:44:35 | 4:36:50 |
Compare Jakob Øster with other athletes!
472 Øster
1787 Santamaria ×
275 Nicastri ×
1815 Sørensen ×
1683 Fraser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:40 | 00:27:40 | 01:27 min/100m | -08:57 (15.) ● | -09:17 (108.) ● | -09:47 (132.) ● |
Transition | 00:32:47 | 00:05:07 | - | -02:51 (20.) ● | -02:58 (137.) ● | -03:01 (175.) ● | |
Bike | 6.6 km | 00:42:37 | 00:09:50 | 40.27 km/h | -02:06 (3.) ● | -02:17 (34.) ● | -02:30 (37.) ● |
Bike | 18 km | 01:04:16 | 00:21:39 | 31.59 km/h | +01:25 (205.) ● | +01:12 (1240.) ● | +00:46 (1461.) ● |
Bike | 31.6 km | 01:25:13 | 00:20:57 | 38.95 km/h | -03:31 (16.) ● | -03:36 (96.) ● | -04:09 (100.) ● |
Bike | 56.5 km | 02:02:20 | 00:37:07 | 40.25 km/h | -06:20 (12.) ● | -06:35 (83.) ● | -07:32 (85.) ● |
Bike | 74 km | 02:28:42 | 00:26:22 | 39.82 km/h | -05:21 (6.) ● | -05:24 (69.) ● | -06:03 (70.) ● |
Bike | 90 km | 02:50:26 | 00:21:44 | 44.17 km/h | -05:11 (3.) ● | -05:27 (13.) ● | -06:00 (13.) ● |
Bike | 90 km | 02:50:26 | 02:17:39 | 39.23 km/h | -21:04 (20.) ● | -22:07 (137.) ● | -25:28 (146.) ● |
Transition | 02:52:15 | 00:01:49 | - | -01:45 (17.) ● | -01:48 (143.) ● | -01:48 (217.) ● | |
Run | 1.8 km | 03:00:31 | 00:08:16 | 04:35 min/km | -00:59 (70.) ● | -00:58 (447.) ● | -01:09 (511.) ● |
Run | 4.6 km | 03:13:20 | 00:12:49 | 04:34 min/km | -01:07 (89.) ● | -01:10 (569.) ● | -01:26 (650.) ● |
Run | 6.3 km | 03:21:34 | 00:08:14 | 04:50 min/km | -00:36 (106.) ● | -00:38 (651.) ● | -00:48 (769.) ● |
Run | 8.2 km | 03:31:13 | 00:09:39 | 05:04 min/km | -00:19 (128.) ● | -00:21 (799.) ● | -00:31 (968.) ● |
Run | 10.9 km | 03:45:31 | 00:14:18 | 05:17 min/km | -00:31 (123.) ● | -00:34 (789.) ● | -00:49 (955.) ● |
Run | 12.6 km | 03:54:21 | 00:08:50 | 05:11 min/km | -00:27 (123.) ● | -00:28 (770.) ● | -00:36 (942.) ● |
Run | 14.6 km | 04:04:36 | 00:10:15 | 05:07 min/km | -00:12 (142.) ● | -00:14 (871.) ● | -00:23 (1073.) ● |
Run | 17.2 km | 04:18:43 | 00:14:07 | 05:25 min/km | -01:16 (104.) ● | -01:23 (652.) ● | -01:35 (780.) ● |
Run | 18.9 km | 04:27:12 | 00:08:29 | 04:59 min/km | -00:56 (98.) ● | -01:01 (576.) ● | -01:09 (681.) ● |
Run | 20.8 km | 04:36:31 | 00:09:19 | 04:54 min/km | -01:01 (95.) ● | -01:07 (590.) ● | -01:15 (702.) ● |
Run | 21.1 km | 04:36:50 | 00:00:19 | 01:03 min/km | ±00:00 (121.) ● | -00:01 (778.) ● | -00:01 (969.) ● |
Run | 21.1 km | 04:36:50 | 01:44:35 | 04:57 min/km | -07:24 (106.) ● | -07:55 (670.) ● | -09:42 (800.) ● |
Total | 113 km | 04:36:50 | 04:36:50 | 24.49 km/h | -42:01 (39.) ● | -44:05 (253.) ● | -49:46 (278.) ● |