Jesper Ramskov -
Ironman 70.3 Elsinore 2019

Quick facts

966/821/143Alle/Geschlecht/AK

M45-49Altersklasse

495Startnummer

DENNationalität


38:36	2:37:03	1:46:40	5:16:33

Vergleiche Jesper Ramskov mit anderen Athleten!

495 Ramskov

1923 Holm ×

485 Hendriksen ×

1933 Jongejan ×

640 Fordsmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:36	00:38:36	02:01 min/100m	+01:10 (183.) ●	+01:39 (1047.) ●	+01:09 (1293.) ●
Wechsel		00:47:19	00:08:43	-	+00:20 (185.) ●	+00:38 (1105.) ●	+00:35 (1414.) ●
Radfahren	6.6 km	01:00:06	00:12:47	30.98 km/h	+00:40 (214.) ●	+00:40 (1232.) ●	+00:27 (1462.) ●
Radfahren	18 km	01:20:32	00:20:26	33.47 km/h	-00:01 (162.) ●	-00:01 (908.) ●	-00:27 (1035.) ●
Radfahren	31.6 km	01:44:32	00:24:00	34 km/h	-00:35 (133.) ●	-00:33 (785.) ●	-01:06 (872.) ●
Radfahren	56.5 km	02:27:01	00:42:29	35.17 km/h	-01:22 (124.) ●	-01:13 (737.) ●	-02:10 (817.) ●
Radfahren	74 km	02:57:41	00:30:40	34.24 km/h	-01:13 (131.) ●	-01:06 (749.) ●	-01:45 (838.) ●
Radfahren	90 km	03:24:22	00:26:41	35.98 km/h	-00:34 (146.) ●	-00:30 (808.) ●	-01:03 (913.) ●
Radfahren	90 km	03:24:22	02:37:03	34.38 km/h	-03:05 (145.) ●	-02:43 (818.) ●	-06:04 (920.) ●
Wechsel		03:29:53	00:05:31	-	+01:42 (257.) ●	+01:54 (1464.) ●	+01:54 (1909.) ●
Laufen	1.8 km	03:38:48	00:08:55	04:57 min/km	-00:28 (128.) ●	-00:19 (764.) ●	-00:30 (906.) ●
Laufen	4.6 km	03:52:33	00:13:45	04:54 min/km	-00:23 (140.) ●	-00:14 (843.) ●	-00:30 (1013.) ●
Laufen	6.3 km	04:00:51	00:08:18	04:52 min/km	-00:37 (112.) ●	-00:34 (678.) ●	-00:44 (803.) ●
Laufen	8.2 km	04:10:28	00:09:37	05:03 min/km	-00:28 (134.) ●	-00:23 (782.) ●	-00:33 (946.) ●
Laufen	10.9 km	04:25:06	00:14:38	05:25 min/km	-00:23 (153.) ●	-00:14 (878.) ●	-00:29 (1072.) ●
Laufen	12.6 km	04:33:40	00:08:34	05:02 min/km	-00:50 (112.) ●	-00:44 (665.) ●	-00:52 (794.) ●
Laufen	14.6 km	04:43:28	00:09:48	04:54 min/km	-00:48 (122.) ●	-00:41 (725.) ●	-00:50 (877.) ●
Laufen	17.2 km	04:57:52	00:14:24	05:32 min/km	-01:22 (117.) ●	-01:06 (705.) ●	-01:18 (852.) ●
Laufen	18.9 km	05:06:29	00:08:37	05:04 min/km	-01:07 (107.) ●	-00:53 (629.) ●	-01:01 (748.) ●
Laufen	20.8 km	05:16:16	00:09:47	05:08 min/km	-00:52 (124.) ●	-00:39 (746.) ●	-00:47 (911.) ●
Laufen	21.1 km	05:16:33	00:00:17	00:56 min/km	-00:03 (57.) ●	-00:03 (392.) ●	-00:03 (484.) ●
Laufen	21.1 km	05:16:33	01:46:40	05:03 min/km	-07:21 (121.) ●	-05:50 (730.) ●	-07:37 (882.) ●
Total	113 km	05:16:33	05:16:33	21.42 km/h	-07:14 (143.) ●	-04:22 (821.) ●	-10:03 (966.) ●

Ges	Sex	Ak	Name	#	AK
926	790	138	Kim Christiansen	480	M45-49	DEN	00:39:44	02:35:54	01:46:27	05:14:24
931	795	139	Grzegorz Pogodzinski	296	M45-49	POL	00:34:25	02:39:35	01:48:58	05:14:32
944	803	140	Huberto Van Der Schuit	2049	M45-49	NED	00:42:33	02:26:44	01:55:57	05:15:20
949	807	141	Lars Holm	1923	M45-49	DEN	00:39:11	02:39:03	01:47:10	05:15:35
962	817	142	Ebbe Hendriksen	485	M45-49	DEN	00:35:34	02:29:38	01:59:46	05:16:25
966	821	143	Jesper Ramskov	495	M45-49	DEN	00:38:36	02:37:03	01:46:40	05:16:33
967	822	144	Mark Jongejan	1933	M45-49	NED	00:36:54	02:40:39	01:46:29	05:16:41
973	827	145	Mark Fordsmann	640	M45-49	DEN	00:37:46	02:38:37	01:51:01	05:16:58
974	828	146	Tim Ohlsen	1992	M45-49	GER	00:35:04	02:34:59	01:57:30	05:17:00
976	829	147	Mikael Wijkmark	308	M45-49	SWE	00:36:28	02:25:32	02:04:55	05:17:07