Jesper Ramskov -
Ironman 70.3 Elsinore 2019
Quick facts
966/821/143All/Gender/AG
M45-49Age group
495Bib number
DENNationality
38:36 | 2:37:03 | 1:46:40 | 5:16:33 |
Compare Jesper Ramskov with other athletes!
495 Ramskov
1923 Holm ×
485 Hendriksen ×
1933 Jongejan ×
640 Fordsmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | +01:10 (183.) ● | +01:39 (1047.) ● | +01:09 (1293.) ● |
Transition | 00:47:19 | 00:08:43 | - | +00:20 (185.) ● | +00:38 (1105.) ● | +00:35 (1414.) ● | |
Bike | 6.6 km | 01:00:06 | 00:12:47 | 30.98 km/h | +00:40 (214.) ● | +00:40 (1232.) ● | +00:27 (1462.) ● |
Bike | 18 km | 01:20:32 | 00:20:26 | 33.47 km/h | -00:01 (162.) ● | -00:01 (908.) ● | -00:27 (1035.) ● |
Bike | 31.6 km | 01:44:32 | 00:24:00 | 34 km/h | -00:35 (133.) ● | -00:33 (785.) ● | -01:06 (872.) ● |
Bike | 56.5 km | 02:27:01 | 00:42:29 | 35.17 km/h | -01:22 (124.) ● | -01:13 (737.) ● | -02:10 (817.) ● |
Bike | 74 km | 02:57:41 | 00:30:40 | 34.24 km/h | -01:13 (131.) ● | -01:06 (749.) ● | -01:45 (838.) ● |
Bike | 90 km | 03:24:22 | 00:26:41 | 35.98 km/h | -00:34 (146.) ● | -00:30 (808.) ● | -01:03 (913.) ● |
Bike | 90 km | 03:24:22 | 02:37:03 | 34.38 km/h | -03:05 (145.) ● | -02:43 (818.) ● | -06:04 (920.) ● |
Transition | 03:29:53 | 00:05:31 | - | +01:42 (257.) ● | +01:54 (1464.) ● | +01:54 (1909.) ● | |
Run | 1.8 km | 03:38:48 | 00:08:55 | 04:57 min/km | -00:28 (128.) ● | -00:19 (764.) ● | -00:30 (906.) ● |
Run | 4.6 km | 03:52:33 | 00:13:45 | 04:54 min/km | -00:23 (140.) ● | -00:14 (843.) ● | -00:30 (1013.) ● |
Run | 6.3 km | 04:00:51 | 00:08:18 | 04:52 min/km | -00:37 (112.) ● | -00:34 (678.) ● | -00:44 (803.) ● |
Run | 8.2 km | 04:10:28 | 00:09:37 | 05:03 min/km | -00:28 (134.) ● | -00:23 (782.) ● | -00:33 (946.) ● |
Run | 10.9 km | 04:25:06 | 00:14:38 | 05:25 min/km | -00:23 (153.) ● | -00:14 (878.) ● | -00:29 (1072.) ● |
Run | 12.6 km | 04:33:40 | 00:08:34 | 05:02 min/km | -00:50 (112.) ● | -00:44 (665.) ● | -00:52 (794.) ● |
Run | 14.6 km | 04:43:28 | 00:09:48 | 04:54 min/km | -00:48 (122.) ● | -00:41 (725.) ● | -00:50 (877.) ● |
Run | 17.2 km | 04:57:52 | 00:14:24 | 05:32 min/km | -01:22 (117.) ● | -01:06 (705.) ● | -01:18 (852.) ● |
Run | 18.9 km | 05:06:29 | 00:08:37 | 05:04 min/km | -01:07 (107.) ● | -00:53 (629.) ● | -01:01 (748.) ● |
Run | 20.8 km | 05:16:16 | 00:09:47 | 05:08 min/km | -00:52 (124.) ● | -00:39 (746.) ● | -00:47 (911.) ● |
Run | 21.1 km | 05:16:33 | 00:00:17 | 00:56 min/km | -00:03 (57.) ● | -00:03 (392.) ● | -00:03 (484.) ● |
Run | 21.1 km | 05:16:33 | 01:46:40 | 05:03 min/km | -07:21 (121.) ● | -05:50 (730.) ● | -07:37 (882.) ● |
Total | 113 km | 05:16:33 | 05:16:33 | 21.42 km/h | -07:14 (143.) ● | -04:22 (821.) ● | -10:03 (966.) ● |