Rolf Asmund -
Ironman 70.3 Elsinore 2019

Quick facts

1024/868/138Alle/Geschlecht/AK

M40-44Altersklasse

591Startnummer

DENNationalität


34:41	2:43:12	1:49:49	5:19:29

Vergleiche Rolf Asmund mit anderen Athleten!

591 Asmund

1712 Husum ×

1708 Holst-Hansen ×

1693 Gaare-Olstad ×

1753 Moll ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:41	00:34:41	01:49 min/100m	-01:56 (99.) ●	-02:16 (620.) ●	-02:46 (757.) ●
Wechsel		00:43:17	00:08:36	-	+00:38 (166.) ●	+00:31 (1069.) ●	+00:28 (1370.) ●
Radfahren	6.6 km	00:55:26	00:12:09	32.59 km/h	+00:13 (158.) ●	+00:02 (943.) ●	-00:11 (1088.) ●
Radfahren	18 km	01:15:58	00:20:32	33.31 km/h	+00:18 (156.) ●	+00:05 (933.) ●	-00:21 (1068.) ●
Radfahren	31.6 km	01:40:49	00:24:51	32.84 km/h	+00:23 (164.) ●	+00:18 (1001.) ●	-00:15 (1146.) ●
Radfahren	56.5 km	02:26:08	00:45:19	32.97 km/h	+01:52 (184.) ●	+01:37 (1127.) ●	+00:40 (1317.) ●
Radfahren	74 km	02:59:21	00:33:13	31.61 km/h	+01:30 (190.) ●	+01:27 (1163.) ●	+00:48 (1373.) ●
Radfahren	90 km	03:26:29	00:27:08	35.38 km/h	+00:13 (154.) ●	-00:03 (914.) ●	-00:36 (1046.) ●
Radfahren	90 km	03:26:29	02:43:12	33.09 km/h	+04:29 (171.) ●	+03:26 (1036.) ●	+00:05 (1201.) ●
Wechsel		03:29:40	00:03:11	-	-00:23 (138.) ●	-00:26 (817.) ●	-00:26 (1063.) ●
Laufen	1.8 km	03:39:06	00:09:26	05:14 min/km	+00:11 (155.) ●	+00:12 (1030.) ●	+00:01 (1230.) ●
Laufen	4.6 km	03:53:17	00:14:11	05:03 min/km	+00:15 (157.) ●	+00:12 (983.) ●	-00:04 (1191.) ●
Laufen	6.3 km	04:01:50	00:08:33	05:01 min/km	-00:17 (124.) ●	-00:19 (790.) ●	-00:29 (956.) ●
Laufen	8.2 km	04:11:25	00:09:35	05:02 min/km	-00:23 (121.) ●	-00:25 (766.) ●	-00:35 (924.) ●
Laufen	10.9 km	04:25:54	00:14:29	05:21 min/km	-00:20 (132.) ●	-00:23 (837.) ●	-00:38 (1020.) ●
Laufen	12.6 km	04:34:48	00:08:54	05:14 min/km	-00:23 (127.) ●	-00:24 (803.) ●	-00:32 (978.) ●
Laufen	14.6 km	04:44:57	00:10:09	05:04 min/km	-00:18 (132.) ●	-00:20 (829.) ●	-00:29 (1020.) ●
Laufen	17.2 km	04:59:46	00:14:49	05:41 min/km	-00:34 (132.) ●	-00:41 (800.) ●	-00:53 (978.) ●
Laufen	18.9 km	05:09:06	00:09:20	05:29 min/km	-00:05 (146.) ●	-00:10 (888.) ●	-00:18 (1089.) ●
Laufen	20.8 km	05:19:09	00:10:03	05:17 min/km	-00:17 (138.) ●	-00:23 (844.) ●	-00:31 (1032.) ●
Laufen	21.1 km	05:19:29	00:00:20	01:06 min/km	+00:01 (153.) ●	±00:00 (981.) ●	±00:00 (1239.) ●
Laufen	21.1 km	05:19:29	01:49:49	05:12 min/km	-02:10 (132.) ●	-02:41 (835.) ●	-04:28 (1017.) ●
Total	113 km	05:19:29	05:19:29	21.22 km/h	+00:38 (138.) ●	-01:26 (868.) ●	-07:07 (1024.) ●

Ges	Sex	Ak	Name	#	AK
1004	854	133	Rasmus Hindrichsen	1705	M40-44	SWE	00:39:37	02:42:43	01:45:02	05:18:29
1013	859	134	Zoltán Jáni	462	M40-44	HUN	00:36:36	02:38:41	01:50:50	05:18:53
1015	861	135	Peter Herstrøm	1703	M40-44	DEN	00:39:14	02:32:29	01:51:11	05:18:56
1016	862	136	Morten Husum	1712	M40-44	DEN	00:39:15	02:32:26	01:51:11	05:18:57
1019	864	137	Thomas Holst-Hansen	1708	M40-44	NOR	00:49:21	02:40:53	01:38:28	05:19:09
1024	868	138	Rolf Asmund	591	M40-44	DEN	00:34:41	02:43:12	01:49:49	05:19:29
1030	873	139	Kristian Gaare-Olstad	1693	M40-44	NOR	00:29:42	02:36:37	02:03:39	05:19:39
1032	875	140	Peter Moll	1753	M40-44	GER	00:33:43	02:36:45	01:58:36	05:19:50
1033	876	141	Nigel Swepson	1813	M40-44	GBR	00:43:39	02:48:59	01:37:53	05:19:50
1040	883	142	Jules Campbell	1656	M40-44	GBR	00:34:44	02:46:50	01:46:25	05:19:57