Ole-Kristian Saltnes -
Ironman 70.3 Elsinore 2019
Quick facts
1819/1457/255Alle/Geschlecht/AK
M45-49Altersklasse
598Startnummer
NORNationalität
44:25 | 2:57:44 | 2:10:08 | 6:09:27 |
Vergleiche Ole-Kristian Saltnes mit anderen Athleten!
598 Saltnes
2047 Tvete ×
2012 Rasmussen ×
2046 Troost ×
2002 Pedersen ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +06:59 (266.) ● | +07:28 (1482.) ● | +06:58 (1884.) ● |
Wechsel | 00:54:57 | 00:10:32 | - | +02:09 (253.) ● | +02:27 (1430.) ● | +02:24 (1850.) ● | |
Radfahren | 6.6 km | 01:08:45 | 00:13:48 | 28.7 km/h | +01:41 (265.) ● | +01:41 (1512.) ● | +01:28 (1876.) ● |
Radfahren | 18 km | 01:32:09 | 00:23:24 | 29.23 km/h | +02:57 (270.) ● | +02:57 (1513.) ● | +02:31 (1868.) ● |
Radfahren | 31.6 km | 01:59:32 | 00:27:23 | 29.8 km/h | +02:48 (260.) ● | +02:50 (1443.) ● | +02:17 (1753.) ● |
Radfahren | 56.5 km | 02:47:59 | 00:48:27 | 30.84 km/h | +04:36 (250.) ● | +04:45 (1418.) ● | +03:48 (1726.) ● |
Radfahren | 74 km | 03:23:40 | 00:35:41 | 29.43 km/h | +03:48 (255.) ● | +03:55 (1450.) ● | +03:16 (1784.) ● |
Radfahren | 90 km | 03:52:41 | 00:29:01 | 33.08 km/h | +01:46 (224.) ● | +01:50 (1260.) ● | +01:17 (1502.) ● |
Radfahren | 90 km | 03:52:41 | 02:57:44 | 30.38 km/h | +17:36 (251.) ● | +17:58 (1437.) ● | +14:37 (1748.) ● |
Wechsel | 03:59:19 | 00:06:38 | - | +02:49 (274.) ● | +03:01 (1573.) ● | +03:01 (2046.) ● | |
Laufen | 1.8 km | 04:10:10 | 00:10:51 | 06:01 min/km | +01:28 (251.) ● | +01:37 (1452.) ● | +01:26 (1843.) ● |
Laufen | 4.6 km | 04:26:56 | 00:16:46 | 05:59 min/km | +02:38 (257.) ● | +02:47 (1471.) ● | +02:31 (1873.) ● |
Laufen | 6.3 km | 04:36:59 | 00:10:03 | 05:54 min/km | +01:08 (239.) ● | +01:11 (1341.) ● | +01:01 (1679.) ● |
Laufen | 8.2 km | 04:48:24 | 00:11:25 | 06:00 min/km | +01:20 (239.) ● | +01:25 (1345.) ● | +01:15 (1692.) ● |
Laufen | 10.9 km | 05:05:50 | 00:17:26 | 06:27 min/km | +02:25 (246.) ● | +02:34 (1384.) ● | +02:19 (1758.) ● |
Laufen | 12.6 km | 05:16:35 | 00:10:45 | 06:19 min/km | +01:21 (242.) ● | +01:27 (1361.) ● | +01:19 (1728.) ● |
Laufen | 14.6 km | 05:28:34 | 00:11:59 | 05:59 min/km | +01:23 (230.) ● | +01:30 (1311.) ● | +01:21 (1669.) ● |
Laufen | 17.2 km | 05:46:42 | 00:18:08 | 06:58 min/km | +02:22 (240.) ● | +02:38 (1362.) ● | +02:26 (1733.) ● |
Laufen | 18.9 km | 05:57:45 | 00:11:03 | 06:30 min/km | +01:19 (223.) ● | +01:33 (1335.) ● | +01:25 (1711.) ● |
Laufen | 20.8 km | 06:09:06 | 00:11:21 | 05:58 min/km | +00:42 (201.) ● | +00:55 (1196.) ● | +00:47 (1517.) ● |
Laufen | 21.1 km | 06:09:27 | 00:00:21 | 01:09 min/km | +00:01 (186.) ● | +00:01 (1133.) ● | +00:01 (1457.) ● |
Laufen | 21.1 km | 06:09:27 | 02:10:08 | 06:10 min/km | +16:07 (242.) ● | +17:38 (1362.) ● | +15:51 (1727.) ● |
Total | 113 km | 06:09:27 | 06:09:27 | 18.35 km/h | +45:40 (255.) ● | +48:32 (1457.) ● | +42:51 (1819.) ● |